![\"\"](\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2021\/01\/\u0632\u064862.png\")
<\/p>\n<\/p>\n
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\u062d\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0628\u0639\u062f\u0647\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629. \u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f \u0639\u0645\u0644\u0647\u060c \u0633\u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647 \u0644\u0648 \u0648\u062c\u062f\u062a \u0623\u0634\u062e\u0627\u0635\u064b\u0627 \u064a\u0634\u062c\u0639\u0648\u0646\u0643 \u0648\u064a\u0633\u0627\u0646\u062f\u0648\u0646\u0643.<\/p>\n \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a:<\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":" The Neuroscience of Changing Your Behavior \u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0648\u062a\u064a\u0631\u0629 \u0623\u062f\u0627\u0626\u0643 \u0644\u0639\u0645\u0644 \u0645\u0627 \u0623\u0648 \u062a\u0635\u0631\u0641\u062a \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u0643\u0644\u0645\u0627 \u062a\u0631\u0633\u062e\u062a \u0628\u0634\u0643\u0644 \u0641\u0639\u0644\u064a \u0641\u064a \u062f\u0645\u0627\u063a\u0643 \u0623\u0643\u062b\u0631. \u0647\u0630\u0647 \u0627\u0644\u062e\u0627\u0635\u064a\u0629 \u0627\u0644\u062a\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0645\u0630\u0647\u0644\u0629 \u0644\u062f\u0645\u0627\u063a\u0643 \u062a\u064f\u0639\u0631\u0641 \u0628\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \/ \u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (1\u060c 2). \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0645\u0644 \u0644\u0635\u0627\u0644\u062d\u0643 \u0623\u0648 \u0636\u062f\u0643. \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (2) \u0647\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0628\u0646\u064a\u062a\u0647 \u0627\u0644\u0645\u0627\u062f\u064a\u0629 \u0648\u0648\u0638\u064a\u0641\u062a\u0647 \u0628\u0646\u0627\u0621\u064b …<\/p>\n","protected":false},"author":4,"featured_media":8933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-8931","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/8931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8931"}],"version-history":[{"count":3,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/8931\/revisions"}],"predecessor-version":[{"id":8936,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/8931\/revisions\/8936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/8933"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\u0645\u0635\u0627\u062f\u0631 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u0646\u0635:\u00a0<\/strong>
\n1- “\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (\u0628\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629<\/u>: Neuroplasticity) \u062a\u0633\u0645\u0649 \u0623\u064a\u0636\u0627\u064b \u0645\u0637\u0627\u0648\u0639\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u064a\u0634\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0635\u0637\u0644\u062d \u0643\u0644\u0627\u064b \u0645\u0646\u00a0\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0645\u0634\u0628\u0643\u064a\u0629<\/u><\/strong>\u00a0\u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0643\u064a\u0629<\/u><\/strong>. \u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0643\u064a\u0629 \u0647\u064a \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0644\u0642 \u0628\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0637\u0631\u0642 \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0623\u064a\u0636\u0627\u064b \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0628\u0643 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0633\u0644\u0648\u0643 \u0627\u0644\u062c\u0633\u0645 \u0648\u0628\u064a\u0626\u062a\u0647 \u0648\u0639\u0645\u0644\u064a\u0627\u062a\u0647 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0642\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629” \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646: https:\/\/ar.wikipedia.org\/wiki<\/u>\/\u0644\u062f\u0648\u0646\u0629_\u0639\u0635\u0628\u064a\u0629<\/u>
\n2- https:\/\/thebestbrainpossible.com\/your-life-shapes-your-brain<\/u>\/<\/u>
\n3-\u00a0 “\u0627\u0644\u0634\u0639\u0648\u0631 \u0623\u0648 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 (\u0628\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629<\/u>: Emotion) \u0647\u064a\u00a0\u062a\u062c\u0631\u0628\u0629 \u0648\u0627\u0639\u064a\u0629<\/u>\u00a0\u062a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0639\u0642\u0644\u064a \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0648\u0628\u062f\u0631\u062c\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646\u00a0\u0627\u0644\u0645\u062a\u0639\u0629<\/u>\u00a0\u0623\u0648\u00a0\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629<\/u>. \u0648\u0642\u062f \u0627\u0646\u062c\u0631\u0641 \u0627\u0644\u062e\u0637\u0627\u0628 \u0627\u0644\u0639\u0644\u0645\u064a \u0625\u0644\u0649 \u0645\u0639\u0627\u0646\u064d \u0623\u062e\u0631\u0649\u060c \u063a\u064a\u0631 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0625\u062c\u0645\u0627\u0639 \u0639\u0644\u0649 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0645\u0634\u0627\u0639\u0631. \u0648\u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u062a\u062a\u0634\u0627\u0628\u0643 \u0627\u0644\u0639\u0627\u0637\u0641\u0629 \u0645\u0639\u00a0\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/u>\u060c\u00a0\u0648\u0627\u0644\u0645\u0632\u0627\u062c<\/u>\u060c\u00a0\u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/u>\u060c \u0648\u0627\u0644\u062a\u0648\u062c\u0647\u060c\u00a0\u0648\u0627\u0644\u062f\u0627\u0641\u0639\u064a\u0629<\/u>. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0638\u0631\u064a\u0627\u062a\u060c \u064a\u064f\u0639\u062a\u0628\u0631\u00a0\u0627\u0644\u0625\u062f\u0631\u0627\u0643<\/u> \u062c\u0627\u0646\u0628\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0645\u0634\u0627\u0639\u0631. \u0648\u0642\u062f \u064a\u0628\u062f\u0648 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0635\u0631\u0641\u0648\u0646 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0627\u0633\u062a\u0646\u0627\u062f\u0627 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0648\u0643\u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u0641\u0643\u0631\u0648\u0646\u060c \u0644\u0643\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0623\u0645\u0631\u0627 \u0636\u0631\u0648\u0631\u064a\u0627\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0623\u062d\u062f\u0627\u062b. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0641\u0625\u0646 \u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0641\u0631\u062f \u0623\u0646\u0647 \u0641\u064a \u0648\u0636\u0639 \u062e\u0637\u064a\u0631 \u0648\u0645\u0627 \u064a\u0635\u0627\u062d\u0628 \u0630\u0644\u0643 \u0645\u0646 \u0625\u062b\u0627\u0631\u0629 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a (\u0633\u0631\u0639\u0629 \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u0627\u0644\u062a\u0639\u0631\u0642\u060c \u0648\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a) \u064a\u064f\u0639\u062a\u0628\u0631 \u062c\u0632\u0621 \u0644\u0627 \u064a\u062a\u062c\u0632\u0623 \u0645\u0646 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641. \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0646\u0638\u0631\u064a\u0627\u062a \u0623\u062e\u0631\u0649 \u062a\u062f\u0639\u064a \u0623\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u0629 \u0645\u0646\u0641\u0635\u0644\u0629 \u0639\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0642\u0647”. \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646: .https:\/\/ar.wikipedia.org\/wiki<\/u>\/\u0634\u0639\u0648\u0631<\/u>
\n4- https:\/\/thebestbrainpossible.com\/the-good-the-bad-and-the-ugly-2<\/u>\/<\/u>
\n5-\u00a0 https:\/\/ar.wikipedia.org\/wiki<\/u>\/\u0623\u0643\u0644_\u0627\u0644\u062c\u0644\u062f<\/u>
\n6- https:\/\/www.thebestbrainpossible.com\/negative-mental-states-become-negative-neural-traits<\/u>\/<\/u>
\n7- “\u0627\u0644\u062a\u062d\u0633\u0633<\/strong>\u00a0\u0647\u0648 \u0623\u062d\u062f \u0623\u0645\u062b\u0644\u0629\u00a0\u0627\u0644\u062a\u0639\u0644\u0645<\/u>\u00a0\u063a\u064a\u0631 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637\u064a \u0648\u0627\u0644\u0630\u064a \u064a\u0623\u062a\u064a \u0641\u064a\u0647 \u0627\u0644\u062a\u0636\u062e\u064a\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0645\u0627 \u0639\u0642\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u00a0\u0644\u0640\u0645\u062d\u0641\u0632<\/u> \u0648\u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u062a\u0645\u064a\u0632 \u0628\u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062f\u0639\u064a\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0641\u0626\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \/ \u0627\u0644\u0645\u0646\u0628\u0647\u0627\u062a \/ \u0627\u0644\u0645\u062b\u064a\u0631\u0627\u062a”. \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646: https:\/\/ar.wikipedia.org\/wiki<\/u>\/\u062a\u062d\u0633\u0633<\/u>
\n8- http:\/\/128.196.98.170\/pubs\/Dopamine-HBTNN2e-preprint.pdf<\/u>
\n9- https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4621077<\/u>\/<\/u>
\n10- https:\/\/www.therecoveryvillage.com\/treatment-program\/drug-rehab<\/u>\/<\/u>
\n11-https:\/\/thebestbrainpossible.com\/breaking-bad-habits-in-your-brain<\/u>\/<\/u>
\n12-https:\/\/thebestbrainpossible.com\/how-to-make-friends-with-your-mind<\/u>\/<\/u>
\n13- “\u0627\u0644\u0645\u0633\u0627\u064a\u0631\u0629<\/strong>\u00a0\u0623\u0648\u00a0\u0627\u0644\u0645\u062c\u0627\u0631\u0627\u0629<\/strong>\u00a0\u0623\u0648\u00a0\u0627\u0644\u062a\u0623\u0642\u0644\u0645 <\/strong>(\u0628\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629<\/u>: coping) \u0641\u064a\u00a0\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633<\/u>\u00a0\u0647\u064a \u0628\u0630\u0644\u00a0\u0645\u062c\u0647\u0648\u062f \u0639\u0642\u0644\u064a<\/u>\u00a0\u0628\u0635\u0648\u0631\u0629 \u0648\u0627\u0639\u064a\u0629<\/u>\u00a0\u0644\u062d\u0644 \u0645\u0634\u0643\u0644\u0629 \u0634\u062e\u0635\u064a\u0629 \u0623\u0648 \u0645\u0634\u0643\u0644\u0629 \u062a\u0641\u0627\u0639\u0644\u064a\u0629\u00a0\u0625\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/u>\u060c \u0623\u0648 \u0627\u062d\u062a\u0648\u0627\u0621 \u0645\u0648\u0642\u0641 \u0644\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646\u00a0\u0627\u0644\u062a\u0648\u062a\u0631<\/u>\u00a0\u0623\u0648 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0635\u0627\u062d\u0628 \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641\u060c \u0648\u062a\u062a\u0648\u0642\u0641 \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u064a\u0631\u0629 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0634\u062f\u062a\u0647\u060c \u0643\u0645\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0644\u0649 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062d\u064a\u0637\u0629.[1]<\/u> \u062a\u064f\u0633\u0645\u064a \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u064a\u0631\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0627\u062f\u0629 \u0628\u0623\u0633\u0645\u0627\u0621 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0625\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u064a\u0631\u0629\u060c \u0623\u0648 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u064a\u0631\u0629”. \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635\u00a0 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646 https:\/\/ar.wikipedia.org\/wiki<\/u>\/\u0645\u0633\u0627\u064a\u0631\u0629_(\u0639\u0644\u0645_\u0646\u0641\u0633)<\/u>
\n14-https:\/\/thebestbrainpossible.com\/skimping-on-sleep-can-make-you-sick-fat-and-stupid<\/u>\/<\/u>
\n15-\u00a0\u00a0https:\/\/www.thebestbrainpossible.com\/how-to-train-your-brain-to-pay-attention<\/u>\/<\/u>
\n16-\u00a0https:\/\/www.thebestbrainpossible.com\/how-to-increase-serotonin<\/u>\/<\/u>
\n17- http:\/\/jpn.ca\/wp-content\/uploads\/2014\/04\/32-6-394.pdf<\/u>
\n18- https:\/\/pubmed.ncbi.nlm.nih.gov\/17576282<\/u>\/<\/u>
\n19-https:\/\/www.mindtools.com\/pages\/article\/affirmations.htm<\/u>
\n20- https:\/\/thebestbrainpossible.com\/picture-this-2<\/u>\/<\/u>
\n21- https:\/\/www.thebestbrainpossible.com\/four-steps-to-take-control-of-your-mind-and-change-your-brain<\/u>\/<\/u>
\n22- https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15488398<\/u>
\n23- https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMsa066082<\/u>
\n24- “\u062b\u0644\u0627\u062b \u062f\u0631\u062c\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/strong>\u00a0\u0647\u0648 \u0627\u0633\u0645 \u0644\u0646\u0638\u0631\u064a\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0623\u0646\u0634\u0623\u0647\u0627\u00a0\u0646\u064a\u0643\u0648\u0644\u0627\u0633 \u0643\u0631\u064a\u0633\u062a\u0627\u0643\u064a\u0633<\/u>\u00a0\u0648\u00a0\u062c\u064a\u0645\u0633 \u0641\u0627\u0648\u0644\u0631<\/u>. \u0648\u062c\u062f \u0643\u0644 \u0645\u0646 \u0643\u0631\u064a\u0633\u062a\u0627\u0643\u064a\u0633 \u0648 \u0641\u0627\u0648\u0644\u0631 \u0623\u0646\u00a0\u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/u> \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0633\u0644\u0648\u0643 \u0627\u0644\u0623\u0641\u0631\u0627\u062f. 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\nhttps:\/\/thebestbrainpossible.com\/the-neuroscience-of-changing-your-behavior<\/u>\/<\/u><\/p>\n![\"\"](\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/adnan-pic.jpg\")
<\/h5>\n