{"id":8425,"date":"2020-12-13T08:22:46","date_gmt":"2020-12-13T05:22:46","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=8425"},"modified":"2020-12-13T08:22:46","modified_gmt":"2020-12-13T05:22:46","slug":"%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%a3-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-a-%d8%ba%d8%b3%d8%a7%d9%86-%d8%b9%d9%84%d9%8a-%d8%a8%d9%88%d8%ae%d9%85%d8%b3%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=8425","title":{"rendered":"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A) – \u063a\u0633\u0627\u0646 \u0639\u0644\u064a \u0628\u0648\u062e\u0645\u0633\u064a\u0646*"},"content":{"rendered":"

\u064a\u064f\u0639\u062f\u064f\u0651 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0623\u0648 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 retinol \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0630\u0627\u0626\u0650\u0628\u0629 \u0641\u064a \u0627\u0644\u062f\u064f\u0651\u0647\u0648\u0646\u060c \u0627\u0644\u062a\u064a \u062a\u064f\u062e\u0632\u064e\u0651\u0646\u064f \u0641\u064a \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0647\u0646\u0627\u0643 \u0646\u0648\u0639\u0627\u0646 \u0645\u0646\u0647\u061b \u0627\u0644\u0623\u0648\u064e\u0651\u0644 \u0647\u0648 (Preformed vitamin A)\u060c \u0627\u0644\u0630\u064a \u064a\u064f\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0645\u064f\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u064e\u0651\u0629\u060c \u0645\u062b\u0644\u064e: \u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646\u060c \u0648\u0645\u064f\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646\u060c \u0623\u0645\u064e\u0651\u0627 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0641\u0647\u0648 (Provitamin A)\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u064f\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0623\u063a\u0630\u064a\u0629\u064d \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064e\u0651\u0629\u064d\u061b \u0643\u0627\u0644\u062e\u064f\u0636\u0631\u0627\u0648\u0627\u062a\u060c \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0648\u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u0644\u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 (Beta-carotene) \u064a\u064f\u0639\u062f\u064f\u0651 \u0645\u0646 \u0623\u0634\u0647\u0631 \u0623\u0646\u0648\u0627\u0639\u0647\u060c \u0648\u0625\u0636\u0627\u0641\u0629\u064b \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0644\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u060c \u0627\u0644\u062a\u064a \u062a\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0645\u064f\u0643\u0645\u0650\u0651\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u064e\u0651\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644\u0650\u061b (Retinyl acetate)\u060c \u0623\u0648 (Retinyl palmitate)\u060c \u0623\u0648 \u0639\u0644\u0649 \u0634\u0643\u0644\u0650 \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646\u060c \u0623\u0648 \u0643\u0645\u0632\u064a\u062c\u064d \u0645\u0646 (Preformed A)\u060c \u0648 (Provitamin A).<\/strong><\/p>\n

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\u0645\u0646 \u0637\u0631\u0627\u0626\u0641 \u0648\u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u062d\u0631\u0628 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u060c \u0643\u0627\u0646\u062a \u0627\u0644\u0642\u0627\u0630\u0641\u0627\u062a \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u062a\u0647\u0627\u062c\u0645 \u0644\u064a\u0644\u064b\u0627 \u0644\u062a\u0641\u0627\u062f\u064a \u0627\u0644\u062f\u0641\u0627\u0639\u0627\u062a \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629. \u0648\u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0631 \u0627\u062e\u062a\u0631\u0627\u0639 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u064a\u0646 \u00a0\u0639\u0627\u0645 1939 \u0644\u0646\u0638\u0627\u0645 \u0631\u0627\u062f\u0627\u0631 (Airborne Intercept Radar) \u0627\u0644\u062c\u062f\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u0643\u0634\u0641 \u0627\u0644\u0642\u0627\u0630\u0641\u0627\u062a \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u060c \u0623\u062e\u0628\u0631\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0627\u0644\u0635\u062d\u0641 \u0623\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u062f\u0641\u0627\u0639\u064a \u0627\u0644\u0644\u064a\u0644\u064a \u0644\u0637\u064a\u0627\u0631\u064a \u0633\u0644\u0627\u062d \u0627\u0644\u062c\u0648 \u0627\u0644\u0645\u0644\u0643\u064a\u061b \u00a0\u0643\u0627\u0646 \u0628\u0633\u0628\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u064a\u0627\u0631\u064a\u0646 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u060c \u0645\u0645\u0627 \u0623\u0639\u0637\u0627\u0647\u0645 \u0642\u0648\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0631 \u0639\u0646\u062f \u0627\u0644\u0638\u0644\u0627\u0645.<\/em><\/span><\/p>\n

\u00a0\u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A<\/strong><\/span><\/p>\n

\u064a\u0648\u062c\u062f \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0643\u0627\u0645\u0644<\/a>\u060c \u0627\u0644\u062d\u0644\u064a\u0628<\/a>\u060c \u0648\u0627\u0644\u0643\u0628\u062f<\/a>. \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0646 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u062c\u0641\u0651\u0641 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0632\u0648\u0651\u062f \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u0641\u0642\u062f\u062a \u0628\u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0647\u0646. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062f\u0639\u0645\u0651\u0629 \u0645\u062b\u0644 \u062d\u0628\u0648\u0628 \u0627\u0644\u0641\u0637\u0648\u0631<\/a> \u0627\u0644\u0645\u062f\u0639\u0645\u0651\u0629 \u062a\u0632\u0648\u0651\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A.<\/p>\n

\"\"
\u0623\u063a\u0630\u064a\u0629 \u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A<\/span><\/figcaption><\/figure>\n

\u0627\u0644\u0628\u0631\u0648\u0641\u0627\u064a\u062a\u0645\u064a\u0646 A \u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u064a \u0623\u064a\u0636\u0627\u064b \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u062b\u0645\u0627\u0631\u0650 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0630\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u062f\u0627\u0643\u0646\u0629. \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u062a\u064f\u0645\u062a\u0635\u0651 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u064a\u0633\u062a\u0639\u0645\u0644\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0628\u0643\u0641\u0627\u0621\u0629 \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u0627. \u0628\u064a\u0646\u0645\u0627 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0646\u0628\u0627\u062a \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0644\u0627\u062a\u062a\u0645\u062a\u0639 \u0628\u0646\u0641\u0633 \u0642\u062f\u0631\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635.<\/p>\n

\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a (Retenoids) \u0648\u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a (carotenoids)<\/strong><\/span><\/p>\n

\u0627\u0644\u0631\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0647\u064a \u0641\u0626\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0623\u0648 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u064b\u0627. \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0631\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0641\u064a \u0627\u0644\u0637\u0628\u060c \u062d\u064a\u062b \u062a\u0646\u0638\u0645 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0638\u0647\u0627\u0631\u064a\u0629.<\/p>\n

\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 (Retinol) \u0647\u0648 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u060c \u0623\u064e\u0648 \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0627\u060c \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u060c \u0648\u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0645\u062b\u0644 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0643\u0627\u0645\u0644<\/a>. \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u064a\u062f\u0639\u0649 \u0623\u064a\u0636\u0627 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0627\u0644\u0645\u064f\u0634\u0643\u0651\u0644 \u0648\u0630\u0644\u0643 \u0644\u0643\u0648\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0648\u0644 \u0625\u0644\u0649 \u062d\u0645\u0636 \u0631\u064a\u062a\u064a\u0646\u0627\u0644 Retinal \u0623\u0648 \u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0643 Retinoic\u060c \u0648\u0647\u064a \u0623\u0634\u0643\u0627\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0646\u0634\u064a\u0637\u0629 \u0644\u0639\u0627\u0626\u0644\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A.<\/p>\n

\u0644\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u062f\u0648\u0627\u0631 \u0641\u064a \u0627\u0644\u0631\u0624\u064a\u0629 \u060c \u062a\u0646\u0638\u064a\u0645 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u0627\u0644\u062a\u0645\u0627\u064a\u0632 \u060c \u0648\u0646\u0645\u0648 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u060c \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u060c \u0648\u062a\u0641\u0639\u064a\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u0643\u0627\u0628\u062a\u0629 \u0644\u0644\u0648\u0631\u0645.<\/p>\n

\u0623\u062c\u0631\u064a\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0633\u0631\u0637\u0627\u0646\u0627\u062a \u0627\u0644\u062c\u0644\u062f. \u062d\u0627\u0644\u064a\u064b\u0627 \u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 (“alitretinoin “9-cis-retinoic acid) \u0645\u0648\u0636\u0639\u064a\u064b\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0622\u0641\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0645\u062b\u0644 (Kaposi’s sarcoma) \u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645\u00a0 (“tretinoin “all-trans-retinoic acid) \u0644\u0639\u0644\u0627\u062c \u0627\u0628\u064a\u0636\u0627\u0636 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0627\u062f \u0627\u0644\u0628\u0631\u0648\u0645\u064a.<\/p>\n

\"\"<\/p>\n

\"\"
\u0623\u062f\u0648\u064a\u0629 \u0645\u0634\u0647\u0648\u0631\u0629 \u0645\u0646 \u0645\u0634\u062a\u0642\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A (\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a)<\/span><\/figcaption><\/figure>\n

\u0646\u0638\u0631\u064b\u0627 \u0644\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u062a\u062d\u0648\u0651\u0644 \u0628\u0639\u0636 \u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u060c \u0641\u0642\u062f \u0628\u064f\u0630\u0644\u062a \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0642\u062f\u0627\u0631 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644\u0647 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0643\u0645\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u060c \u0628\u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0625\u062c\u0631\u0627\u0621 \u0645\u0642\u0627\u0631\u0646\u0627\u062a \u0644\u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0648\u0642\u0641 \u0645\u062d\u064a\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0648\u0644\u0629 \u0642\u062f \u062a\u063a\u064a\u0631\u062a.<\/p>\n

\u0644\u0633\u0646\u0648\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u060c \u0627\u0633\u062a\u064f\u062e\u062f\u0650\u0645\u064e \u0646\u0638\u0627\u0645 \u0645\u0639\u0627\u062f\u0644\u0627\u062a \u062d\u064a\u062b \u0643\u0627\u0646\u062a \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 (IU) \u062a\u0633\u0627\u0648\u064a 0.3 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 (~ 1 \u0646\u0627\u0646\u0648\u0645\u0648\u0644) \u0623\u0648 0.6 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 1.2 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0646 \u0628\u0631\u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A.<\/p>\n

\u064a\u064f\u0639\u0628\u0651\u0631 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u0643\u0627\u0641\u0626 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 (RE): \u0648\u0627\u062d\u062f RE \u064a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 1 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u060c \u0648 2 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0645\u0630\u0627\u0628 \u0641\u064a \u0627\u0644\u0632\u064a\u062a (\u064a\u0630\u0648\u0628 \u062c\u0632\u0626\u064a\u064b\u0627 \u0641\u0642\u0637 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u062a\u0643\u0645\u064a\u0644\u064a\u0629 \u060c \u0628\u0633\u0628\u0628 \u0636\u0639\u0641 \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0623\u064a \u0648\u0633\u064a\u0637) \u060c 6 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0639\u0627\u062f\u064a (\u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u062a\u0635 \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0641\u064a \u0627\u0644\u0632\u064a\u0648\u062a) \u060c \u0648 12 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0623\u0644\u0641\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0628\u064a\u062a\u0627 \u0643\u0631\u064a\u0628\u062a\u0648\u0643\u0633\u0627\u0646\u062b\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n

\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0623\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0628\u0631\u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u064a\u0628\u0644\u063a \u0646\u0635\u0641 \u0645\u0627 \u0643\u0627\u0646 \u064a\u064f\u0639\u062a\u0642\u062f \u0633\u0627\u0628\u0642\u064b\u0627. \u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643 \u060c \u0641\u064a \u0639\u0627\u0645 2001 \u0623\u0648\u0635\u0649 \u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0644\u0637\u0628 \u0628\u0648\u062d\u062f\u0629 \u062c\u062f\u064a\u062f\u0629 \u060c \u0645\u0643\u0627\u0641\u0626 \u0646\u0634\u0627\u0637 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 (RAE). \u064a\u062a\u0648\u0627\u0641\u0642 \u0643\u0644 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 RAE \u0645\u0639 1 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u060c \u0623\u0648 2 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0632\u064a\u062a \u060c \u0623\u0648 12 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 “\u0627\u0644\u063a\u0630\u0627\u0626\u064a” \u060c \u0623\u0648 24 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0646 \u0628\u0631\u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A.<\/p>\n

\u0628\u0631\u0648\u0641\u0627\u064a\u062a\u0645\u064a\u0646 A \u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u064a (Provitamin A Carotenoids) \u064a\u062a\u0633\u0628\u0628 \u0628\u062a\u0644\u0648\u0651\u0646 \u0627\u0644\u0635\u0628\u063a\u0627\u062a \u0639\u0644\u0649 \u0646\u062d\u0648 \u063a\u0627\u0645\u0642 \u0648\u062a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u064a \u0641\u064a \u0627\u0644\u062c\u0632\u0631\u060c \u0648\u0647\u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062d\u0648\u0651\u0644 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A . \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629<\/a>\u060c \u062d\u0648\u0627\u0644\u064a \u062b\u0644\u062b \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u060c \u0645\u0635\u062f\u0631\u0647 \u0647\u0648 \u0628\u0631\u0648\u0641\u0627\u064a\u062a\u0645\u064a\u0646 A \u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u064a.<\/p>\n

\u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621 \u0647\u064a \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0628\u064a\u062a\u0627 (beta-carotene)\u060c \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0623\u0644\u0641\u0627 (alpha-carotene)\u060c \u0644\u0648\u062a\u064a\u0646 (lutein)\u060c \u0632\u064a\u0627\u0643\u0633\u0646\u062b\u064a\u0646 (zeaxanthin)\u060c \u0644\u0627\u064a\u0643\u0648\u0628\u064a\u0646 (lycopene)\u060c \u0648\u0643\u0631\u0627\u064a\u0628\u062a\u0648\u0643\u0633\u0627\u0646\u062b\u064a\u0646 (cryptoxanthin). \u0645\u0646 \u0623\u0635\u0644 \u0627\u0644\u0640563 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u064a \u062d\u064f\u062f\u0651\u062f\u062a\u060c \u0623\u0642\u0644 \u0645\u0646 10% \u0645\u0646\u0647\u0627 \u00a0\u064a\u0645\u0643\u0646 \u0627\u0646 \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u00a0\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u060c \u0645\u0646 \u0628\u064a\u0646\u0647\u0627\u060c \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0628\u064a\u062a\u0627 \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0648\u0644 \u0628\u0643\u0641\u0627\u0621\u0629 \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u0627 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644. \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0623\u0644\u0641\u0627 \u0648\u0643\u0631\u0627\u064a\u0628\u062a\u0648\u0643\u0633\u0627\u0646\u062b\u064a\u0646 \u0628\u064a\u062a\u0627 \u064a\u062d\u0648\u0651\u0644\u0627\u0646 \u0623\u064a\u0636\u0627 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u060c \u0644\u0643\u0646 \u0628\u0646\u0635\u0641 \u0643\u0641\u0627\u0621\u0629 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0628\u064a\u062a\u0627. \u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0644\u0627\u064a\u0643\u0648\u0628\u064a\u0646\u060c \u0644\u0648\u062a\u064a\u0646\u060c \u0648\u0632\u064a\u0627\u0643\u0633\u0646\u062b\u064a\u0646 \u0644\u064a\u0633 \u0644\u0647\u0627 \u0646\u0634\u0627\u0637 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u060c \u0625\u0644\u0627 \u0623\u0646 \u0644\u0647\u0627 \u0641\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649. \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u062b\u0645\u0627\u0631 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0644\u0645\u0627 \u0644\u0647\u0627 \u0645\u0646 \u0645\u0646\u0627\u0641\u0639 \u0644\u0644\u062c\u0633\u0645.<\/p>\n

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\u00a0\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A<\/strong><\/span><\/p>\n

\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0639\u0627\u0645\u0644 \u0645\u0634\u062a\u0631\u0643 \u0628\u064a\u0646 \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0646\u0627\u0645\u064a\u0629 \u060c \u0644\u0643\u0646\u0647 \u0646\u0627\u062f\u0631 \u0641\u064a \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u063a\u0646\u064a\u0629. \u064a\u0635\u0627\u0628 \u0628\u0627\u0644\u0639\u0645\u0649 \u0633\u0646\u0648\u064a\u0627 \u0645\u0627 \u0628\u064a\u0646 250,000 \u0625\u0644\u0649 500,000 \u0637\u0641\u0644 \u0628\u0633\u0628\u0628 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0646\u0627\u0645\u064a \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A. \u0623\u0645\u0627 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0651\u062d\u062f\u0629\u060c \u0641\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u064a\u0639\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0642\u064a\u0648\u062f \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u0627\u0631\u0645\u0629 \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0648\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0643\u0645\u064a\u0629 \u0636\u062e\u0645\u0629 \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644.<\/p>\n

\u0627\u0644\u0639\u0634\u0649 \u0627\u0644\u0644\u064a\u0644\u064a<\/a> \u0647\u0648 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0648\u0644 \u0625\u0634\u0627\u0631\u0627\u062a \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A. \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0641\u064a \u0645\u0635\u0631 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0628\u0623\u0646\u0651 \u0627\u0644\u0639\u0634\u0649 \u0627\u0644\u0644\u064a\u0644\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0627\u0644\u062c \u0628\u0623\u0643\u0644 \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0627\u0644\u0630\u064a \u0647\u0648 \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u060c \u0637\u0628\u0639\u0627 \u0644\u0645 \u064a\u0639\u0631\u0641 \u0627\u0644\u0645\u0635\u0631\u064a\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0639\u0644\u064a\u0644. \u064a\u0633\u0627\u0647\u0645 \u0646\u0642\u0635\u064f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0641\u064a \u0639\u0645\u0649 \u0627\u0644\u0639\u064a\u0646 \u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0642\u0631\u0646\u064a\u0629 \u0648\u062a\u062f\u0645\u064a\u0631 \u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u0642\u0631\u0646\u064a\u0629.<\/p>\n

\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u0641\u064a \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0646\u062a\u0634\u0627\u0631 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u060c \u064a\u0645\u0648\u062a \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0633\u0646\u0648\u064a\u0627 \u0628\u0633\u0628\u0628 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u0650 \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0635\u0628\u0629. \u0641\u064a \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u060c \u062a\u0641\u0642\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u064a \u062a\u0628\u0637\u0646 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0651\u0629 \u0645\u062c\u0647\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0645\u0631\u0636. \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0628\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0630\u0627\u062a \u0627\u0644\u0631\u0626\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0646\u0642\u0635\u0650 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u060c \u0623\u0648 \u0646\u0642\u0635\u0627\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0646\u0645\u0648 \u0644\u062f\u064a\u0647\u0645\u060c \u0628\u0637\u0621 \u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0638\u0645\u064a \u0644\u062f\u064a\u0647\u0645\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0646\u062c\u0627\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062e\u0637\u064a\u0631\u0629.<\/p>\n

\u0627\u0644\u0646\u0642\u0635 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0634\u0643\u0644 \u0628\u0633\u0628\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u062e\u0644\u0627\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u062e\u0644\u0627\u0644 \u0646\u0642\u0635 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062e\u0630 \u0645\u0639 \u0627\u0644\u063a\u0630\u0627\u0621.<\/p>\n

\"\"
\u0646\u0633\u0628\u0629 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645<\/span><\/figcaption><\/figure>\n

\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0628\u0634\u0643\u0644 \u0635\u0627\u0631\u0645 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 (preformed) \u060c \u0644\u0623\u0646 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0628\u064a\u062a\u0627\u0643\u0648\u0631\u0648\u062a\u064a\u0646 \u0648\u062a\u062d\u0648\u064a\u0644\u0647 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0636\u0639\u064a\u0641\u0629 \u0648\u0645\u062a\u0641\u0627\u0648\u062a\u0629 \u0648\u062a\u062a\u0623\u062b\u0631 \u0628\u062a\u0646\u0648\u0639 \u0627\u0644\u062c\u064a\u0646\u0627\u062a\u060c \u0644\u0630\u0644\u0643 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0645\u0639\u0631\u0636\u0648\u0646 \u0628\u0634\u062f\u0629 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A.<\/strong><\/p>\n

\"\"\u00a0<\/strong><\/p>\n

\u0627\u0644\u062a\u0633\u0645\u0645 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 hypervitaminosis<\/strong><\/span><\/p>\n

\u0625\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0627\u0644\u062a\u0642\u064a\u0651\u0624\u060c \u0636\u0628\u0627\u0628\u064a\u0629 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0627\u0644\u0635\u062f\u0627\u0639\u060c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0623\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0639\u0636\u0644\u060c \u0627\u0644\u0636\u0639\u0641 \u0648\u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u062a\u063a\u064a\u0651\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629. \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0648\u0627\u0631\u0636 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u062c\u0641\u0627\u0641 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u062c\u0641\u0627\u0641 \u0627\u0644\u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u064a\u0629\u060c \u0627\u0644\u062d\u0645\u0649\u060c \u0627\u0644\u0623\u0631\u0642\u060c \u0627\u0644\u062a\u0639\u0628\u060c \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0643\u0633\u0648\u0631 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644\u060c \u0648\u0627\u0636\u062d\u0629 \u0639\u0644\u0649 \u0631\u0623\u0633 \u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0639\u0648\u0627\u0631\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u0623\u0642\u0644 \u062e\u0637\u0648\u0631\u0629.<\/p>\n

\"\"<\/p>\n

\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A<\/strong><\/span><\/p>\n

\u064a\u0648\u0636\u0650\u0651\u062d \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0622\u062a\u064a \u0627\u0644\u0643\u0645\u064a\u064e\u0651\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u064e\u0651\u0629 \u0627\u0644\u0645\u064f\u0648\u0635\u0649 \u0628\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633<\/strong><\/span><\/td>\n\u0627\u0644\u0643\u0645\u064a\u064e\u0651\u0629 \u0627\u0644\u0645\u064f\u0648\u0635\u0649 \u0628\u0647\u0627 \u0628\u0627\u0644\u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645<\/strong><\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u0627\u0644\u0625\u0646\u0627\u062b \u0645\u0646 \u0639\u0645\u0631 0 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631<\/td>\n400<\/td>\n<\/tr>\n
\u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u0627\u0644\u0625\u0646\u0627\u062b \u0645\u0646 \u0639\u0645\u0631 7 \u0625\u0644\u0649 12 \u0634\u0647\u0631\u0627\u064b<\/td>\n500<\/td>\n<\/tr>\n
\u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u0627\u0644\u0625\u0646\u0627\u062b \u0645\u0646 \u0639\u0645\u0631 1 \u0625\u0644\u0649 3 \u0633\u0646\u0648\u0627\u062a<\/td>\n300<\/td>\n<\/tr>\n
\u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u0627\u0644\u0625\u0646\u0627\u062b \u0645\u0646 \u0639\u0645\u0631 4 \u0625\u0644\u0649 8 \u0633\u0646\u0648\u0627\u062a<\/td>\n400<\/td>\n<\/tr>\n
\u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u0627\u0644\u0625\u0646\u0627\u062b \u0645\u0646 \u0639\u0645\u0631 9 \u0625\u0644\u0649 13 \u0633\u0646\u0629<\/td>\n600<\/td>\n<\/tr>\n
\u0627\u0644\u0630\u0643\u0648\u0631 \u0645\u0646 \u0639\u0645\u0631 14 \u0625\u0644\u0649 18 \u0633\u0646\u0629<\/td>\n900<\/td>\n<\/tr>\n
\u0627\u0644\u0625\u0646\u0627\u062b \u0645\u0646 \u0639\u0645\u0631 14 \u0625\u0644\u0649 18 \u0633\u0646\u0629<\/td>\n700<\/td>\n<\/tr>\n
\u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0645\u0646 \u0639\u0645\u0631 14 \u0625\u0644\u0649 18 \u0633\u0646\u0629<\/td>\n750<\/td>\n<\/tr>\n
\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0645\u0646 \u0639\u0645\u0631 14 \u0625\u0644\u0649 18 \u0633\u0646\u0629<\/td>\n1200<\/td>\n<\/tr>\n
\u0627\u0644\u0630\u0643\u0648\u0631 \u0645\u0646 \u0639\u0645\u0631 19 \u0625\u0644\u0649 51 \u0633\u0646\u0629 \u0648\u0623\u0643\u062b\u0631<\/td>\n900<\/td>\n<\/tr>\n
\u0627\u0644\u0625\u0646\u0627\u062b \u0645\u0646 \u0639\u0645\u0631 19 51 \u0633\u0646\u0629 \u0648\u0623\u0643\u062b\u0631<\/td>\n700<\/td>\n<\/tr>\n
\u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0645\u0646 \u0639\u0645\u0631 19 \u0625\u0644\u0649 50 \u0633\u0646\u0629<\/td>\n770<\/td>\n<\/tr>\n
\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0645\u0646 \u0639\u0645\u0631 19 \u0625\u0644\u0649 50 \u0633\u0646\u0629<\/td>\n1300<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0648\u062d\u062f\u0627\u062a \u0627\u0644\u062a\u062d\u0648\u064a\u0644 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646:<\/p>\n