{"id":7288,"date":"2020-09-18T10:35:43","date_gmt":"2020-09-18T07:35:43","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=7288"},"modified":"2020-09-18T13:30:07","modified_gmt":"2020-09-18T10:30:07","slug":"%d9%87%d9%84-%d8%aa%d8%a4%d9%84%d9%85%d9%83-%d9%82%d8%af%d9%85%d9%8a%d9%83%d8%9f-%d8%aa%d8%b1%d8%ac%d9%85%d8%a9-%d8%b9%d9%84%d9%8a-%d8%a7%d9%84%d8%ac%d8%b4%d9%8a","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=7288","title":{"rendered":"\u0647\u0644 \u062a\u0624\u0644\u0645 \u0642\u062f\u0645\u064a\u0643\u061f &#8211; \u062a\u0631\u062c\u0645\u0629* \u0639\u0644\u064a \u0627\u0644\u062c\u0634\u064a"},"content":{"rendered":"<h4 dir=\"ltr\" style=\"text-align: center;\"><span style=\"font-size: 18pt;\">Do Your Feet Hurt?<\/span><br \/>\nFrom your heels to your toes, find what you can do for your foot pain<br \/>\n(by Nissa Simon)<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7289 aligncenter\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/420-foot-pain-conditions-problems-treatment-health-esp.imgcache.rev1a1b9b1c4086abc5650426d964f4bfa1.web_.740.475-300x170.jpg\" alt=\"\" width=\"348\" height=\"197\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/420-foot-pain-conditions-problems-treatment-health-esp.imgcache.rev1a1b9b1c4086abc5650426d964f4bfa1.web_.740.475-300x170.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/420-foot-pain-conditions-problems-treatment-health-esp.imgcache.rev1a1b9b1c4086abc5650426d964f4bfa1.web_.740.475-150x85.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/420-foot-pain-conditions-problems-treatment-health-esp.imgcache.rev1a1b9b1c4086abc5650426d964f4bfa1.web_.740.475-110x62.jpg 110w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/420-foot-pain-conditions-problems-treatment-health-esp.imgcache.rev1a1b9b1c4086abc5650426d964f4bfa1.web_.740.475-291x165.jpg 291w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/420-foot-pain-conditions-problems-treatment-health-esp.imgcache.rev1a1b9b1c4086abc5650426d964f4bfa1.web_.740.475-310x176.jpg 310w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/420-foot-pain-conditions-problems-treatment-health-esp.imgcache.rev1a1b9b1c4086abc5650426d964f4bfa1.web_.740.475.jpg 420w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" \/><\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u0647\u0644 \u062a\u0624\u0644\u0645 \u0642\u062f\u0645\u064a\u0643\u061f \u0645\u0646 \u0643\u0639\u0628\u064a\u0643 \u0625\u0644\u0649 \u0627\u0637\u0631\u0627\u0641 \u0623\u0635\u0627\u0628\u0639\u0643 \u0623\u0648 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 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https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/mortons-neuroma-110x73.jpg 110w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/mortons-neuroma-248x165.jpg 248w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><figcaption id=\"caption-attachment-7293\" class=\"wp-caption-text\"><span style=\"color: #0000ff;\"><em><span style=\"font-size: 8pt;\">idahofoot.com<\/span><\/em><\/span><\/figcaption><\/figure>\n<p><strong><u>\u0645\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0641\u0639\u0644\u0647<\/u><\/strong><\/p>\n<p>\u2022 \u0627\u0631\u062a\u062f\u0650 \u0623\u062d\u0630\u064a\u0629 \u0639\u0631\u064a\u0636\u0629 \u0630\u0627\u062a \u0643\u0639\u0628 \u0645\u0646\u062e\u0641\u0636 \u0648\u0646\u0639\u0644 \u0646\u0627\u0639\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0639\u0638\u0627\u0645 \u0628\u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 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\u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP). \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u060c \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645 \u0644\u0628\u062f\u0621 \u0627\u0644\u0634\u0641\u0627\u0621. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u062f\u0627\u0626\u0645\u0629 \u0648\u0644\u0627 \u064a\u063a\u0637\u064a \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u063a\u0627\u0644\u0628\u064b\u0627. \u0642\u062f \u064a\u0635\u0641 \u0644\u0643 \u0637\u0628\u064a\u0628\u0643 \u0623\u064a\u0636\u064b\u0627 \u0632\u064a\u0627\u0631\u0627\u062a \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff0000;\">4. \u0641\u0637\u0631\u064a\u0627\u062a \u0623\u0638\u0627\u0641\u0631 \u0627\u0644\u0642\u062f\u0645<\/span><\/strong><\/span><\/p>\n<p>\u062a\u0632\u062f\u0627\u062f \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0637\u0631 \u0623\u0638\u0627\u0641\u0631 \u0627\u0644\u0642\u062f\u0645 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631\u061b \u064a\u062a\u0623\u062b\u0631 \u0645\u0627 \u064a\u0642\u062f\u0631 \u0628\u0646\u062d\u0648 50 \u0641\u064a \u0627\u0644\u0645\u0627\u0626\u0629 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0633\u064a\u0626\u0629 \u0641\u064a \u0633\u0646 \u0627\u0644\u0633\u0628\u0639\u064a\u0646 70.<\/p>\n<p><strong><u>\u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/u><\/strong><\/p>\n<p>\u2022 \u0627\u0631\u062a\u062e\u0627\u0621 \u0627\u0644\u0638\u0641\u0631 \u0623\u0648 \u0631\u0641\u0639\u0647.<\/p>\n<p>\u2022 \u0623\u0638\u0627\u0641\u0631 \u0645\u062a\u0641\u062a\u062a\u0629 \u0623\u0648 \u062e\u0634\u0646\u0629 \u0623\u0648 \u0633\u0645\u064a\u0643\u0629.<\/p>\n<p>\u2022 \u062e\u0637\u0648\u0637 \u0623\u0648 \u0628\u0642\u0639 \u0623\u0633\u0641\u0644 \u062c\u0627\u0646\u0628 \u0627\u0644\u0638\u0641\u0631.<\/p>\n<p>\u2022 \u0644\u0648\u0646 \u062f\u0627\u0643\u0646\u060c \u0628\u0633\u0628\u0628 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0638\u0641\u0631<\/p>\n<p><strong><u>\u0627\u0644\u0623\u0633\u0628\u0627\u0628<\/u><\/strong><\/p>\n<p>\u0623\u0646\u062a \u062a\u062e\u0627\u0637\u0631 \u0628\u062a\u0637\u0648\u064a\u0631 \u0641\u0637\u0631\u064a\u0627\u062a \u0623\u0638\u0627\u0641\u0631 \u0627\u0644\u0642\u062f\u0645 \u0625\u0630\u0627:<\/p>\n<ul>\n<li>\u062a\u062a\u0639\u0631\u0642 \u0642\u062f\u0645\u0643 \u0628\u0634\u062f\u0629 \u0623\u0648 \u062a\u0631\u062a\u062f\u064a \u0623\u062d\u0630\u064a\u0629 \u0636\u064a\u0642\u0629\u061b<\/li>\n<li>\u062a\u0645\u0634\u064a \u062d\u0627\u0641\u064a \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u061b<\/li>\n<li>\u0644\u062f\u064a\u0643 \u0625\u0635\u0627\u0628\u0627\u062a \u0637\u0641\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0623\u0648 \u0627\u0644\u062c\u0644\u062f \u062a\u0648\u0641\u0631 \u062a\u0643\u0648\u0646 \u0645\u062f\u062e\u0644\u0627\u064b \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0641\u0637\u0631\u064a\u0627\u062a\u061b<\/li>\n<\/ul>\n<p><strong><u>\u0645\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0641\u0639\u0644\u0647<\/u><\/strong><\/p>\n<p>\u2022 \u0627\u063a\u0633\u0644 \u0642\u062f\u0645\u064a\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u062c\u0641\u0641\u0647\u0645\u0627 \u062c\u064a\u062f\u064b\u0627.<\/p>\n<p>\u2022 \u0627\u0631\u062a\u062f\u0650 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0632\u064a\u0644 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0635\u0648\u0641\u064a\u0629.<\/p>\n<p>\u2022 \u0627\u0646\u0642\u0639 \u0642\u062f\u0645\u064a\u0643 \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u064a \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 (\u0645\u0642\u062f\u0627\u0631 \u0648\u0627\u062d\u062f) \u0648\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 (\u0645\u0642\u062f\u0627\u0631\u064a\u0646) \u0644\u0645\u062f\u0629 15 \u0625\u0644\u0649 20 \u062f\u0642\u064a\u0642\u0629. \u0627\u0634\u0637\u0641\u0647\u0627 \u062c\u064a\u062f\u064b\u0627 \u0648\u0627\u062a\u0631\u0643\u0647\u0627 \u062d\u062a\u0649 \u062a\u062c\u0641. \u0625\u0630\u0627 \u0623\u0635\u0628\u062d\u062a \u0642\u062f\u0645\u064a\u0643 \u0645\u062a\u0647\u064a\u062c\u0629\u060c \u0642\u0644\u0644 \u0625\u0644\u0649 \u0645\u0631\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n<p>\u2022 \u0636\u0639 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 (Vicks VapoRub) \u0639\u0644\u0649 \u0627\u0644\u0638\u0641\u0631 \u0627\u0644\u0645\u0635\u0627\u0628 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0639\u0629 \u0642\u0637\u0646 \u0623\u0648 \u0625\u0635\u0628\u0639\u0643. \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0635\u063a\u064a\u0631\u0629 \u062a\u062d\u0633\u0646\u064b\u0627 \u0628\u0646\u0633\u0628\u0629 83\u066a \u0628\u0639\u062f 48 \u0623\u0633\u0628\u0648\u0639\u064b\u0627.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7291 aligncenter\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/patient-with-toenail-fungus-e1560540371428-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/patient-with-toenail-fungus-e1560540371428-300x200.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/patient-with-toenail-fungus-e1560540371428-150x100.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/patient-with-toenail-fungus-e1560540371428-110x73.jpg 110w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/patient-with-toenail-fungus-e1560540371428-247x165.jpg 247w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/patient-with-toenail-fungus-e1560540371428-307x205.jpg 307w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/patient-with-toenail-fungus-e1560540371428-495x330.jpg 495w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/09\/patient-with-toenail-fungus-e1560540371428.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong><u>\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0641\u0639\u0644\u0647 \u0637\u0628\u064a\u0628\u0643<\/u><\/strong><\/p>\n<p>\u0642\u062f \u064a\u0635\u0641 \u0644\u0643 \u0637\u0628\u064a\u0628\u0643 \u0643\u0631\u064a\u0645\u064b\u0627 \u0645\u0636\u0627\u062f\u064b\u0627 \u0644\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u0627\u0644\u0638\u0641\u0631 \u0646\u0641\u0633\u0647 \u0623\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645. \u064a\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0623\u0638\u0627\u0641\u0631 \u0627\u0644\u0642\u062f\u0645 \u0637\u0631\u064a\u0642\u0629 \u062c\u062f\u064a\u062f\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0648\u0644\u0627 \u062a\u0648\u062c\u062f \u0628\u064a\u0627\u0646\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649 \u062d\u0648\u0644 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646 \u0648\u0644\u0627 \u064a\u063a\u0637\u064a\u0647\u0627 \u0627\u0644\u062a\u0623\u0645\u064a\u0646. \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062c\u0631\u0627\u062d\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0638\u0641\u0631\u060c \u0644\u0643\u0646\u0647 \u0633\u064a\u0646\u0645\u0648 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff0000;\">\u0627\u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0636\u0631\u0648\u0631\u0629 \u0648\u0645\u0642\u0627\u0633\u0647 \u064a\u062a\u063a\u064a\u0631 \u0645\u0639 \u0627\u0644\u0639\u0645\u0631<\/span><\/strong><\/span><\/p>\n<p>\u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062a\u0646\u0627\u0633\u0628 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0647\u064a \u0633\u0628\u0628 \u0631\u0626\u064a\u0633\u064a \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0627\u0644\u0642\u062f\u0645. \u064a\u0642\u0648\u0644 \u0633\u062a\u064a\u0641\u0646 \u062f. \u0631\u0648\u0633\u060c \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u0637\u0628 \u060c \u0623\u0633\u062a\u0627\u0630 \u0637\u0628 \u0627\u0644\u0639\u0638\u0627\u0645 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u060c \u0625\u064a\u0631\u0641\u064a\u0646. &#8220;\u062a\u0645\u064a\u0644 \u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0644\u0630\u0627 \u0641\u0625\u0646\u0647\u0627 \u062a\u0637\u0648\u0644 \u0648\u062a\u0632\u062f\u0627\u062f \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0642\u062f\u0645 \u0627\u062a\u0633\u0627\u0639\u064b\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643 \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0631\u062a\u062f\u064a \u0627\u0644\u0646\u0627\u0633 \u0646\u0641\u0633 \u0627\u0644\u062d\u062c\u0645 \u0627\u0644\u0630\u064a \u0627\u0631\u062a\u062f\u0648\u0647 \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646\u0648\u0627 \u0645\u0631\u0627\u0647\u0642\u064a\u0646. \u062b\u0645 \u064a\u062a\u0633\u0627\u0621\u0644\u0648\u0646 \u0644\u0645\u0627\u0630\u0627 \u062a\u0624\u0644\u0645 \u0623\u0642\u062f\u0627\u0645\u0647\u0645 \u0648\u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u0639\u0647\u0645.<span style=\"color: #800080;\"><strong> &#8220;\u0644\u0630\u0644\u0643 \u0642\u0645 \u0628\u0642\u064a\u0627\u0633 \u0642\u062f\u0645\u064a\u0643 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0633\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0633\u0648\u0642 \u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0623\u062d\u0630\u064a\u0629&#8221;<\/strong><\/span>.<\/p>\n<p><span style=\"color: #ff0000; font-size: 14pt;\"><strong>\u0645\u0646 \u064a\u0639\u062a\u0646\u064a \u0628\u0642\u062f\u0645\u064a\u0643\u061f<\/strong><\/span><\/p>\n<p><strong><u>\u00a0<\/u><u>\u0637\u0628\u064a\u0628 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\u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u062a\u0637\u0644\u0628 \u0627\u062c\u062a\u064a\u0627\u0632 \u0627\u062e\u062a\u0628\u0627\u0631 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0633\u0631\u064a\u0631\u064a.<\/p>\n<p><span style=\"color: #0000ff;\"><em>*\u062a\u0645\u062a \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0628\u062a\u0635\u0631\u0641<\/em><\/span><\/p>\n<p><strong>\u0627\u0644\u0645\u0635\u062f\u0631:<\/strong><\/p>\n<p><a href=\"https:\/\/www.aarp.org\/health\/conditions-treatments\/info-03-2013\/feet-hurt-symptoms-causes-treatments.html\">https:\/\/www.aarp.org\/health\/conditions-treatments\/info-03-2013\/feet-hurt-symptoms-causes-treatments.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do Your Feet Hurt? From your heels to your toes, find what you can do for your foot pain (by Nissa Simon) \u0647\u0644 \u062a\u0624\u0644\u0645 \u0642\u062f\u0645\u064a\u0643\u061f \u0645\u0646 \u0643\u0639\u0628\u064a\u0643 \u0625\u0644\u0649 \u0627\u0637\u0631\u0627\u0641 \u0623\u0635\u0627\u0628\u0639\u0643 \u0623\u0648 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0641\u0637\u0631\u064a\u0627\u062a \u0641\u064a\u0647\u0627\u061f \u0625\u0644\u064a\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0639\u0645\u0627 \u064a\u0645\u0643\u0646 \u0641\u0639\u0644\u0647 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0642\u062f\u0645\u061f \u0644\u0627 \u062a\u062a\u0623\u062e\u0631 &#8211; \u0631\u0627\u062c\u0639 \u0637\u0628\u064a\u0628 \u0627\u0644\u0642\u062f\u0645 \u0642\u0637\u0639 \u0645\u0639\u0638\u0645 \u0627\u0644\u0631\u062c\u0627\u0644 &hellip;<\/p>\n","protected":false},"author":4,"featured_media":4855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-7288","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/7288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7288"}],"version-history":[{"count":4,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/7288\/revisions"}],"predecessor-version":[{"id":7296,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/7288\/revisions\/7296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/4855"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}