{"id":5361,"date":"2020-04-06T09:35:56","date_gmt":"2020-04-06T06:35:56","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=5361"},"modified":"2020-04-10T19:04:50","modified_gmt":"2020-04-10T16:04:50","slug":"%d9%a9-%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%b5%d8%ad%d9%8a%d8%a9-%d8%aa%d8%b9%d8%b2%d8%b2-%d8%ac%d9%87%d8%a7%d8%b2%d9%83-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b9%d9%8a-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d8%a7","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=5361","title":{"rendered":"\u0669 \u0623\u0637\u0639\u0645\u0629 \u0635\u062d\u064a\u0629 \u062a\u0639\u0632\u0632 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0641\u064a \u0632\u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0629 \u0643\u0648\u0631\u0648\u0646\u0627 – \u062a\u0631\u062c\u0645\u0629* \u0639\u0628\u062f \u0627\u0644\u0644\u0647 \u0633\u0644\u0645\u0627\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u064a"},"content":{"rendered":"

Stock up on these 9 healthy foods to boost your immune system during coronavirus, says doctor and dietitian
\n\u0645\u0633\u0627\u0647\u0645\u0629 \u0628\u0642\u0644\u0645: \u0627\u0644\u0633\u064a\u062f\u0629 \u0628\u0631\u064a\u062a\u0627\u0646\u064a \u0623\u0646\u0633 Brittany Anas
\n\u0627\u0644\u0645\u0635\u062f\u0631: \u0645\u0644\u062d\u0642 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647 \u0644\u0645\u0648\u0642\u0639 \u0634\u0628\u0643\u0629 \u0633\u064a \u0627\u0646 \u0628\u064a \u0633\u064a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u0631\u0627\u0628\u0637 \u0623\u062f\u0646\u0627\u0647<\/h4>\n

\"\"<\/p>\n

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\u062b\u0627\u0646\u064a\u0627 \u2013 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a:<\/strong><\/span><\/p>\n

\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u063a\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a. \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0664\u0663\u066a \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0648\u0645\u064a\u0627\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0635\u062d\u0629 NIH.<\/p>\n

\u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u064a\u0645\u0627 \u0633\u0627\u0631\u064a\u0646 Dr. Seema Sarin\u060c: “\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u064a\u0646\u0627”. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0625\u064a\u060c \u0648\u0647\u0648 \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a.<\/p>\n

\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u064a\u0629 \u0645\u0646 \u0627\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0649 \u0627\u0644\u0627\u0645\u0631\u064a\u0643\u064a\u064a\u0646\u060c \u064a\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0623\u062d\u062f \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0648\u0646 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0641\u064a \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0637\u0631\u0642 \u0628\u0633\u064a\u0637\u0629 \u0644\u0625\u0636\u0627\u0641\u062a\u0647 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629.<\/p>\n

\u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u064a\u0645\u0627 \u0633\u0627\u0631\u064a\u0646 Dr. Seema Sarin\u060c “\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0642\u0648\u064a\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u0646\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0646\u064a\u0626\u0629 \u0623\u0648 \u0645\u0637\u0628\u0648\u062e\u0629 \u0642\u0644\u064a\u0644\u0627\u064b”. \u0648\u062a\u0636\u064a\u0641 \u0623\u064a\u0636\u0627: “\u0623\u062d\u0628 \u0623\u0646 \u0623\u0642\u0648\u0645 \u0634\u062e\u0635\u064a\u0627 \u0628\u062a\u0642\u0644\u064a\u0628 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0628\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0628\u0627\u0631\u0645\u064a\u0632\u0627\u0646\u060c \u0623\u0648 \u0642\u0644\u064a\u0647 \u0645\u0639 \u0627\u0644\u0641\u0644\u0641\u0644 \u0648\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0641\u0637\u0631”.<\/p>\n

\u062b\u0627\u0644\u062b\u0627 \u2013 \u0627\u0644\u062d\u0645\u0635:<\/strong><\/span><\/p>\n

\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062d\u0645\u0635 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0648\u0647\u0648 \u0639\u0646\u0635\u0631 \u063a\u0630\u0627\u0626\u064a \u0623\u0633\u0627\u0633\u064a \u064a\u0646\u062a\u062c \u0645\u0646\u0647 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648 \u0648\u0625\u0635\u0644\u0627\u062d \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0633\u0645. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0644\u062a\u0639\u0645\u0644 \u0645\u0639 \u0623\u0646\u0638\u0645\u062a\u0646\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u0648\u0630\u0644\u0643 \u0648\u0641\u0642\u064b\u0627 \u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062d\u0645\u064a\u0629 Academy of Nutrition and Dietetics.<\/p>\n

\u0643\u0645\u0627 \u0623\u062e\u0628\u0631\u062a \u0627\u0644\u0633\u064a\u062f\u0629 \u0625\u0645\u064a\u0644\u064a \u0648\u0648\u0646\u062f\u0631 Emily Wunder\u060c \u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0645\u0624\u0633\u0633 \u0645\u0648\u0642\u0639 \u0627\u0644\u0645\u0630\u0627\u0642 \u0627\u0644\u0635\u062d\u064a Healthier Taste \u060c \u0641\u064a \u062d\u062f\u064a\u062b\u0647\u0627 \u0644\u0634\u0628\u0643\u0629 \u0633\u064a \u0627\u0646 \u0628\u064a \u0633\u064a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 CNBC \u0623\u0646 “\u0627\u0644\u062d\u0645\u0635 \u0645\u0644\u064a\u0621 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0632\u0646\u0643\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629”.<\/p>\n

\u0627\u0644\u062d\u0645\u0635 \u0627\u0644\u0645\u062d\u0645\u0635 \u0631\u0627\u0626\u0639 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u0623\u0648 \u0633\u0644\u0637\u0629 \u0645\u0645\u062a\u0627\u0632\u0629. \u0627\u0644\u0645\u0647\u0645 \u0627\u0646 \u062a\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u062c\u0627\u0641\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u062a\u062d\u0645\u064a\u0635. \u062b\u0645 \u0623\u0636\u0641 \u0628\u0636\u0639\u0629 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a (\u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a\u060c \u0632\u064a\u062a \u0627\u0644\u0643\u0627\u0646\u0648\u0644\u0627 \u0623\u0648 \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0639\u0646\u0628 \u0643\u0644\u0647\u0627 \u062a\u0639\u0645\u0644 \u062c\u064a\u062f\u064b\u0627) \u062b\u0645 \u0627\u062f\u062e\u0627\u0644\u0647\u0627 \u0627\u0644\u0641\u0631\u0646 \u0639\u0646\u062f \u0664\u0660\u0660 \u062f\u0631\u062c\u0629 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a\u060c \u0645\u0639 \u062a\u062d\u0631\u064a\u0643\u0647\u0627 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0645\u062f\u0629 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0645\u0642\u0631\u0645\u0634\u0629.<\/p>\n

\u0645\u0646 \u0623\u062c\u0644 \u0627\u0646\u0637\u0644\u0627\u0642\u0629 \u0644\u0637\u064a\u0641\u0629\u060c \u062a\u0642\u062a\u0631\u062d \u0627\u0644\u0633\u064a\u062f\u0629 \u0625\u0645\u064a\u0644\u064a \u0648\u0648\u0646\u062f\u0631 Emily Wunder \u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0644\u0648 \u0627\u0644\u0649 \u0627\u0644\u062d\u0645\u0635. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062d\u0645\u0635 \u0627\u0644\u0645\u0639\u0644\u0628\u060c \u0641\u0625\u0646\u0643 \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u063a\u0633\u0644\u0647 \u062c\u064a\u062f\u064b\u0627 \u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0645\u0646\u0647.<\/p>\n

\u0631\u0627\u0628\u0639\u0627 \u2013 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629:<\/strong><\/span><\/p>\n

\u062a\u0642\u0648\u0644 \u0627\u0644\u0633\u064a\u062f\u0629 \u0625\u0645\u064a\u0644\u064a \u0648\u0648\u0646\u062f\u0631 Emily Wunder \u0625\u0646\u064a \u0627\u0633\u062a\u0645\u062a\u0639 \u0643\u062b\u064a\u0631\u0627 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u064a \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0665\u0660\u066a \u0645\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a. \u0648\u062a\u0636\u064a\u0641 \u0623\u064a\u0636\u0627: “\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0631\u0627\u0626\u0639 \u062c\u062f\u0627 \u0644\u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u064a\u0643”\u060c \u0644\u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0630\u064a \u062a\u0633\u0628\u0628\u0647 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0631\u0627\u062f\u064a\u0643\u0627\u0644\u064a\u0629 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u0646\u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u063a\u0627\u0644\u0628\u064b\u0627.<\/p>\n

\u0643\u0645\u0627 \u062a\u0648\u0635\u064a \u0627\u0644\u0633\u064a\u062f\u0629 \u0625\u0645\u064a\u0644\u064a \u0648\u0648\u0646\u062f\u0631 Emily Wunder \u0628\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0627\u0644\u0645\u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0623\u0648 \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0623\u0648 \u0648\u0636\u0639\u0647 \u0641\u0648\u0642 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0645\u0639 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a.<\/p>\n

\u062e\u0627\u0645\u0633\u0627 \u2013 \u0627\u0644\u062b\u0648\u0645:<\/strong><\/span><\/p>\n

\u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u064a\u0645\u0627 \u0633\u0627\u0631\u064a\u0646 Dr. Seema Sarin \u060c “\u0644\u064a\u0633 \u0627\u0644\u062b\u0648\u0645 \u0645\u0644\u064a\u0626\u064b\u0627 \u0628\u0627\u0644\u0646\u0643\u0647\u0629 \u0641\u062d\u0633\u0628\u060c \u0648\u0644\u0643\u0646\u0647 \u0645\u0644\u064a\u0621 \u0623\u064a\u0636\u0627 \u0628\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644: \u062a\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628”. “\u062a\u0623\u062a\u064a \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u062b\u0648\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0643\u0628\u064a\u0631 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a\u0647 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0628\u0639\u0636 \u0627\u0644\u0639\u062f\u0648\u0649”.<\/p>\n

\u062a\u0645 \u0639\u0631\u0636 \u0627\u0644\u062b\u0648\u0645 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062f\u0631\u0621 \u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f. \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0639\u0627\u0645 \u0662\u0660\u0660\u0661\u0645 \u0646\u0634\u0631\u062a \u0641\u064a \u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0635\u062d\u0629 NIH\u060c \u062d\u0648\u0644 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c Advances in Therapy \u060c \u0648\u062a\u0641\u064a\u062f \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062b\u0648\u0645 \u0643\u0627\u0646\u0648\u0627 \u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0628\u0631\u062f. \u0648\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0623\u0635\u064a\u0628\u0648\u0627 \u0628\u0627\u0644\u0639\u062f\u0648\u0649 \u062a\u0639\u0627\u0641\u0648\u0627 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0648\u0647\u0645\u064a.<\/p>\n

\u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u064a\u0645\u0627 \u0633\u0627\u0631\u064a\u0646 Dr. Seema Sarin \u060c \u0625\u0646 \u0627\u0644\u062b\u0648\u0645 \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0648\u064a\u0645\u0643\u0646 \u0627\u0636\u0627\u0641\u062a\u0647 \u0627\u0644\u0649 \u0623\u064a \u0634\u064a\u0621 – \u0645\u0646 \u0635\u0644\u0635\u0629 \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0648\u062a\u062a\u0628\u064a\u0644\u0627\u062a \u0627\u0644\u0633\u0644\u0637\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u0633\u0627\u0621 \u0648\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0642\u0644\u064a. \u0648\u062a\u0642\u062a\u0631\u062d \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u064a\u0645\u0627 \u0633\u0627\u0631\u064a\u0646 \u0627\u0646 \u062a\u0643\u0648\u0646 \u0645\u0646 \u0636\u0645\u0646 \u0627\u0647\u062f\u0627\u0641\u0646\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u062b\u0646\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0641\u0635\u0648\u0635 \u0645\u0646 \u0627\u0644\u062b\u0648\u0645 \u064a\u0648\u0645\u064a\u0627.<\/p>\n

\u0633\u0627\u062f\u0633\u0627 \u2013 \u0627\u0644\u0641\u0637\u0631:<\/strong><\/span><\/p>\n

\u062a\u0642\u0648\u0644 \u0627\u0644\u0633\u064a\u062f\u0629 \u0625\u0645\u064a\u0644\u064a \u0648\u0648\u0646\u062f\u0631 Emily Wunder: “\u0645\u0639 \u0639\u0644\u0645\u0646\u0627 \u0627\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0647\u064a \u0623\u0641\u0636\u0644 \u0645\u0635\u062f\u0631 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u062a\u0648\u0641\u064a\u0631\u0647 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0641\u0637\u0631”.<\/p>\n

\u062d\u0633\u0628 \u062f\u0631\u0627\u0633\u0629 \u0628\u062d\u062b\u064a\u0629 \u062a\u0645\u062a \u0645\u0631\u0627\u062c\u0639\u062a\u0647\u0627 \u0641\u064a \u0639\u0627\u0645 \u0662\u0660\u0661\u0668\u0645 \u062d\u0648\u0644 \u0627\u0644\u0641\u0637\u0631 \u0643\u0645\u0635\u062f\u0631 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u0648\u062c\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0646 “\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0634\u0631\u0642\u0629” \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u062c\u064a\u062f \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0642\u062f \u064a\u062d\u0645\u064a \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a.<\/p>\n

\u0627\u0644\u0641\u0637\u0631 \u0631\u0627\u0626\u0639 \u0643\u0637\u0628\u0642 \u062c\u0627\u0646\u0628\u064a \u0623\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0642\u0628\u0644\u0627\u062a. \u062a\u0648\u0635\u064a \u0627\u0644\u0633\u064a\u062f\u0629 \u0625\u0645\u064a\u0644\u064a \u0648\u0648\u0646\u062f\u0631 Emily Wunder \u0628\u0627\u0646 \u0646\u0642\u0648\u0645 \u0628\u0639\u0645\u0644\u064a\u0629 \u062a\u062d\u0645\u064a\u0633 \u0627\u0644\u0641\u0637\u0631 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0646\u062f \u062d\u0648\u0627\u0644\u064a \u0663\u0665\u0660 \u062f\u0631\u062c\u0629 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a\u060c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0644\u0639\u0642\u0629 \u0623\u0648 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644. \u0648\u0645\u0646 \u0623\u062c\u0644 \u0623\u0643\u0644\u0629 \u0634\u0647\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0636\u0639 \u0637\u0628\u0642\u0627 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0645\u0643\u0648\u0646\u0627 \u0645\u0646 \u062d\u0644\u0642\u0627\u062a \u0645\u0646 \u0627\u0644\u0641\u0637\u0631 \u0648\u0645\u062d\u0634\u0648\u0629 \u0628\u0627\u0644\u062c\u0628\u0646 \u0648\u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u062e\u0631\u0634\u0648\u0641.<\/p>\n

\u0633\u0627\u0628\u0639\u0627 \u2013 \u0627\u0644\u0633\u0628\u0627\u0646\u062e:<\/strong><\/span><\/p>\n

\u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u064a\u0645\u0627 \u0633\u0627\u0631\u064a\u0646 Dr. Seema Sarin: “\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0648\u0645\u0644\u064a\u0621 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u064a\u0646\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0628\u064a\u0626\u064a”. “\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0639\u0644\u0649 \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 beta carotene\u060c \u0648\u0647\u0648 \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 – \u0643\u0645\u0643\u0648\u0646 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629”.<\/p>\n

\u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0623\u064a\u0636\u0627 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0646\u064a\u0626\u0629 \u0623\u0648 \u0645\u0637\u0628\u0648\u062e\u0629 \u0642\u0644\u064a\u0644\u0627\u064b. \u0644\u062f\u0645\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u062a\u0642\u062a\u0631\u062d \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u0627\u0631\u064a\u0646 \u062e\u0644\u0637\u0647\u0627 \u0641\u064a \u0639\u0635\u064a\u0631\u060c \u0623\u0648 \u0637\u0647\u064a\u0647\u0627 \u0645\u0639 \u0627\u0644\u0628\u064a\u0636 \u0641\u064a \u0641\u0637\u0648\u0631\u0643 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u060c \u0623\u0648 \u0643\u0637\u0628\u0642 \u062c\u0627\u0646\u0628\u064a \u062e\u0641\u064a\u0641 \u0648\u0645\u0642\u0644\u064a \u0645\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062b\u0648\u0645.<\/p>\n

\u062b\u0627\u0645\u0646\u0627 \u2013 \u0627\u0644\u0632\u0628\u0627\u062f\u064a:<\/strong><\/span><\/p>\n

\u062a\u0648\u0635\u064a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u064a\u0645\u0627 \u0633\u0627\u0631\u064a\u0646 \u0628\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u0639\u0627\u062f\u064a \u2013 \u0628\u062f\u0644\u0627 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0630\u0648 \u0627\u0644\u0646\u0643\u0647\u0629 \u0627\u0648 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u0645\u062d\u0644\u0649 \u2013 \u0648\u0645\u0646 \u062b\u0645 \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u0636 \u0642\u0637\u0639 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648\u0627\u0644\u0639\u0633\u0644 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629. \u0648\u062a\u0636\u064a\u0641 \u0642\u0627\u0626\u0644\u0629: “\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u0625\u0636\u0627\u0641\u0629 \u0639\u0635\u064a\u0631\u0643 \u0627\u0644\u0645\u0641\u0636\u0644 \u0627\u0644\u0649 \u0627\u0644\u0632\u0628\u0627\u062f\u064a”.<\/p>\n

\u0641\u064a \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u0628\u0625\u0645\u0643\u0627\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u062e\u0627\u0644\u064a\u064b\u0627 \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u062d\u0644\u064a\u0628 \u0627\u0644\u0644\u0648\u0632 \u0648\u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/em><\/strong><\/p>\n

\u062a\u0627\u0633\u0639\u0627 – \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633:<\/strong><\/span><\/p>\n

\u062a\u0642\u0648\u0644 \u0627\u0644\u0633\u064a\u062f\u0629 \u0625\u0645\u064a\u0644\u064a \u0648\u0648\u0646\u062f\u0631 Emily Wunder: “\u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633 \u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0625\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629”.<\/p>\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0645\u0646\u062d\u0643 \u0623\u0648\u0646\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u062d\u0645\u0635\u0629 \u0648\u0627\u0644\u062c\u0627\u0641\u0629 \u0664\u0669\u066a \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u064a\u0648\u0645\u064a\u0627 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0625\u064a\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0635\u062d\u0629 NIH.<\/p>\n

\u0636\u0639 \u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0645\u0646 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u062d\u0645\u0635 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0642\u0634\u0631 \u0645\u0644\u0641\u0648\u0641\u0627 \u0628\u0627\u0644\u0632\u0628\u062f\u0629 \u0639\u0646\u062f \u0663\u0660\u0660 \u062f\u0631\u062c\u0629 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0644\u0648\u0646\u0647\u0627 \u0628\u0646\u064a\u064b\u0627 \u062e\u0641\u064a\u0641\u064b\u0627. \u062b\u0645 \u0623\u0636\u0641 \u062a\u0644\u0643 \u0627\u0644\u0628\u0630\u0648\u0631 \u0627\u0644\u0628\u0646\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0629 \u0623\u0648 \u0627\u062e\u0644\u0637\u0647\u0627 \u0628\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0634\u0648\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0630\u0648\u0631 \u0627\u0644\u0646\u064a\u0626\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062d\u0628\u0648\u0628 \u0627\u0644\u0635\u0646\u0648\u0628\u0631 \u0644\u0628\u0639\u0636 \u0637\u0628\u062e\u0627\u062a \u0627\u0644\u0628\u064a\u0633\u062a\u0648 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n

*\u062a\u0645\u062a \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0628\u062a\u0635\u0631\u0641<\/span><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631:<\/strong><\/p>\n

https:\/\/www.cnbc.com\/2020\/04\/03\/stock-up-on-9-healthy-foods-to-boost-immune-system-during-coronavirus-doctor-dietitian.html?__source=iosappshare%7Ccom.apple.UIKit.activity.Mail<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Stock up on these 9 healthy foods to boost your immune system during coronavirus, says doctor and dietitian \u0645\u0633\u0627\u0647\u0645\u0629 \u0628\u0642\u0644\u0645: \u0627\u0644\u0633\u064a\u062f\u0629 \u0628\u0631\u064a\u062a\u0627\u0646\u064a \u0623\u0646\u0633 Brittany Anas \u0627\u0644\u0645\u0635\u062f\u0631: \u0645\u0644\u062d\u0642 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647 \u0644\u0645\u0648\u0642\u0639 \u0634\u0628\u0643\u0629 \u0633\u064a \u0627\u0646 \u0628\u064a \u0633\u064a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u0631\u0627\u0628\u0637 \u0623\u062f\u0646\u0627\u0647 \u064a\u0642\u0648\u0644 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0639\u0644\u064a\u0643 \u0628\u062a\u062e\u0632\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u0633\u0639\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a …<\/p>\n","protected":false},"author":4,"featured_media":4754,"comment_status":"open","ping_status":"open","sticky":false,"template":"single\/single-cat-Article.php","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5361","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/5361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5361"}],"version-history":[{"count":1,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/5361\/revisions"}],"predecessor-version":[{"id":5363,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/5361\/revisions\/5363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/4754"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}