{"id":38251,"date":"2026-11-06T20:44:17","date_gmt":"2026-11-06T17:44:17","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=38251"},"modified":"2026-11-06T20:44:17","modified_gmt":"2026-11-06T17:44:17","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d9%86%d9%88%d9%85%d9%83-%d9%82%d8%af-%d8%aa%d9%83%d8%b4%d9%81-%d8%b9%d9%86-%d8%a7%d8%ad%d8%aa%d9%85%d8%a7%d9%84%d9%8a%d8%a9-%d8%a5%d8%b5%d8%a7%d8%a8%d8%aa%d9%83-%d8%a8","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=38251","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0646\u0648\u0645\u0643 \u0642\u062f \u062a\u0643\u0634\u0641 \u0639\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628 \u0642\u0628\u0644 \u0648\u0642\u0648\u0639\u0647 \u0628\u0639\u0634\u0631 \u0633\u0646\u0648\u0627\u062a – \u062a\u0631\u062c\u0645\u0629* \u0645\u062d\u0645\u062f \u062c\u0648\u0627\u062f \u0622\u0644 \u0627\u0644\u0633\u064a\u062f \u0646\u0627\u0635\u0631 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u064a"},"content":{"rendered":"

The Way You Sleep Can Reveal Your Risk of Heart Failure Up to 10 Years in Advance
\n(\u0628\u0642\u0644\u0645: \u0643\u0627\u0631\u0644\u064a \u0643\u0627\u0633\u064a\u0644\u0644\u0627 – Carly Cassella)<\/span><\/h3>\n

\u0645\u0644\u062e\u0635:<\/span><\/strong>
\n\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0645\u064a\u0629 \u062d\u062f\u064a\u062b\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 “\u0633\u0644\u064a\u0628” (SLEEP) \u0623\u0646 \u0646\u0645\u0648\u0630\u062c\u0627\u064b \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0642\u0644\u0628\u064a \u0642\u0628\u0644 \u0639\u0634\u0631 \u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0648\u064a\u0639\u062a\u0645\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0639\u0644\u0649 \u062a\u062d\u0644\u064a\u0644 \u0628\u064a\u0627\u0646\u0627\u062a \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a (ECG) \u0644\u0644\u064a\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645. \u0648\u0642\u062f \u0633\u0627\u0647\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062f\u0642\u0629 \u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0628\u0646\u0633\u0628 \u062a\u0635\u0644 \u0625\u0644\u0649 9%\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631 \u0623\u0648 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0641\u062a\u062d \u0628\u0627\u0628\u0627\u064b \u0648\u0627\u0633\u0639\u0627\u064b \u0644\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u0645\u0633\u0628\u0642\u0629.<\/span><\/p>\n

( \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0645\u062a\u0631\u062c\u0645\u0629 )<\/strong><\/span><\/p>\n

\u0642\u062f \u0644\u0627 \u062a\u062a\u0646\u0628\u0623 \u0623\u062d\u0644\u0627\u0645\u0643 \u0628\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u060c \u0644\u0643\u0646 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0647\u062f\u0623 \u0628\u0647\u0627 \u0642\u0644\u0628\u0643 \u0639\u0646\u062f \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0642\u062f \u062a\u0641\u0639\u0644 \u0630\u0644\u0643. \u0641\u0642\u062f \u0623\u0638\u0647\u0631 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0642\u0644\u0628 -\u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u062d\u064a\u0646 \u064a\u0645\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u062a\u063a\u064a\u0631\u0627\u062a \u0633\u0631\u064a\u0639\u0629- \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629.<\/span><\/p>\n

\u0648\u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0633\u0648\u0649 \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0646 \u0645\u0633\u0627\u0631 \u0648\u0627\u062d\u062f \u0644\u062a\u062e\u0637\u064a\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 (ECG)\u060c \u064a\u062a\u0645 \u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645. \u0648\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0623\u0648 \u0633\u0643\u062a\u0629 \u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0623\u0648 \u0641\u0634\u0644 \u0642\u0644\u0628\u064a\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0648\u0641\u0627\u0629 \u0644\u0623\u064a \u0633\u0628\u0628 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0639\u0634\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/span><\/p>\n

\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: \u0633\u0627\u064a\u0628\u0631\u0648 \/ \u0645\u0643\u062a\u0628\u0629 \u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0622\u0631 \u0627\u0641 \/ \u0635\u0648\u0631 \u063a\u064a\u062a\u064a.<\/span><\/figcaption><\/figure>\n

\u0648\u0642\u062f \u0646\u064f\u0634\u0631\u062a \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u062f\u0648\u0631\u064a\u0629 “\u0633\u0644\u064a\u0628”[1]<\/sup>\u060c \u0628\u062f\u0639\u0645 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 (NIH) \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629.<\/span>
\n\u0648\u064a\u0642\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u062f\u064a\u0641\u064a\u062f \u063a\u0648\u0641[2]<\/sup>\u060c \u0627\u0644\u0645\u062f\u064a\u0631 \u0628\u0627\u0644\u0625\u0646\u0627\u0628\u0629 \u0644\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u062f\u0645 (NHLBI) \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629: “\u064a\u062a\u0645\u062a\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0642\u0628\u0644 \u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629”.\u00a0<\/span>\u0648\u064a\u0636\u064a\u0641: “\u062a\u064f\u0639\u062f \u062f\u0631\u0627\u0633\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0637\u0631\u0642 \u0627\u0644\u062a\u0646\u0628\u0624 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0628\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u062e\u0637\u0648\u0629\u064b \u062a\u0627\u0644\u064a\u0629\u064b \u0628\u0627\u0644\u063a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629”.<\/span><\/p>\n

\u0648\u0642\u062f \u0642\u0627\u0645 \u0641\u0631\u064a\u0642 \u0628\u062d\u062b\u064a\u060c \u0628\u0642\u064a\u0627\u062f\u0629 \u0639\u0644\u0645\u0627\u0621 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0625\u064a\u0645\u0648\u0631\u064a[3]<\/sup>\u060c \u0628\u062a\u062f\u0631\u064a\u0628 \u0646\u0638\u0627\u0645 “\u062a\u0639\u0644\u0645 \u0639\u0645\u064a\u0642” (deep learning) \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u064a\u0627\u0646\u0627\u062a \u0635\u062d\u064a\u0629 \u0639\u0627\u0645\u0629 \u0644\u0646\u062d\u0648 16 \u0623\u0644\u0641 \u0645\u0631\u064a\u0636\u060c \u0634\u0627\u0631\u0643\u0648\u0627 \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u062d\u0648\u0644 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0645\u0633\u062a\u0634\u0641\u0649 \u0645\u0627\u0633\u0627\u062a\u0634\u0648\u0633\u062a\u0633 \u0627\u0644\u0639\u0627\u0645 \u0641\u064a \u0628\u0648\u0633\u0637\u0646\u060c \u062d\u064a\u062b \u062e\u0636\u0639\u0648\u0627 \u0644\u0642\u064a\u0627\u0633 \u0646\u0634\u0627\u0637 \u0627\u0644\u0642\u0644\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u062e\u0637\u064a\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 (ECG).<\/span><\/p>\n

\u0648\u0628\u0639\u062f \u062a\u062f\u0631\u064a\u0628\u0647\u060c \u062e\u0636\u0639 \u0646\u0638\u0627\u0645 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0644\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u062a\u064a\u0646 \u0625\u0636\u0627\u0641\u064a\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a\u060c \u0634\u0645\u0644\u062a\u0627 \u0642\u0631\u0627\u0628\u0629 10 \u0622\u0644\u0627\u0641 \u0645\u0631\u064a\u0636 \u0645\u0646 \u0645\u0633\u062a\u0634\u0641\u0649 \u062c\u0627\u0645\u0639\u0629 \u0625\u064a\u0645\u0648\u0631\u064a\u060c \u064813 \u0623\u0644\u0641 \u0645\u0631\u064a\u0636 \u0645\u0646 \u0645\u0631\u0643\u0632 “\u0628\u064a\u062b \u0625\u0633\u0631\u0627\u0626\u064a\u0644 \u062f\u064a\u0643\u0648\u0646\u064a\u0633” \u0627\u0644\u0637\u0628\u064a \u0641\u064a \u0628\u0648\u0633\u0637\u0646.<\/span>
\n\u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u062a\u0645\u0643\u0646 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0645\u0646 \u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0648\u0641\u0642\u0627\u064b \u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u062a\u0641\u0627\u0648\u062a\u0629 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u0648\u0628\u0639\u062f \u0623\u062e\u0630 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0648\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u060c \u0627\u0633\u062a\u0637\u0627\u0639 \u0646\u0638\u0627\u0645 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0645\u0634\u0643\u0644\u0627\u062a \u0642\u0644\u0628\u064a\u0629 \u0648\u0639\u0627\u0626\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0639\u0634\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/span><\/p>\n

\u0648\u0642\u062f \u062a\u0628\u064a\u0646 \u0623\u0646\u0647 \u0645\u0639 \u0643\u0644 \u0632\u064a\u0627\u062f\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 \u0627\u0646\u062d\u0631\u0627\u0641 \u0645\u0639\u064a\u0627\u0631\u064a \u0648\u0627\u062d\u062f \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062a\u064a \u064a\u062d\u062f\u062f\u0647\u0627 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u060c \u062a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0631\u062c\u0641\u0627\u0646 \u0627\u0644\u0623\u0630\u064a\u0646\u064a (\u0623\u064a \u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628) \u0628\u0646\u0633\u0628\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 103% \u0648172%. <\/span>\u0643\u0645\u0627 \u0648\u064f\u062c\u062f \u062e\u0637\u0631 \u0645\u062a\u0632\u0627\u064a\u062f \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0628\u0646\u0633\u0628\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 19 \u064840 \u0628\u0627\u0644\u0645\u0626\u0629\u060c \u0648\u062e\u0637\u0631 \u0645\u062a\u0632\u0627\u064a\u062f \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628 \u0628\u0646\u0633\u0628\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 69 \u0648133 \u0628\u0627\u0644\u0645\u0626\u0629\u060c \u0648\u062e\u0637\u0631 \u0645\u062a\u0632\u0627\u064a\u062f \u0644\u0644\u0648\u0641\u0627\u0629 \u0644\u0623\u064a \u0633\u0628\u0628 \u0628\u0646\u0633\u0628\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 65 \u064882 \u0628\u0627\u0644\u0645\u0626\u0629. <\/span>\u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637 \u0632\u064a\u0627\u062f\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u062d\u062a\u0634\u0627\u0621 \u0639\u0636\u0644\u0629 \u0627\u0644\u0642\u0644\u0628 -\u0623\u0648 \u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629- \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/p>\n

\"\"
\u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u0631\u062c\u0641\u0627\u0646 \u0627\u0644\u0623\u0630\u064a\u0646\u064a\u060c \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629\u060c \u0648\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u0648\u0641\u0627\u0629 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u0630\u0644\u0643 \u0648\u0641\u0642\u0627\u064b \u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0628\u0623 \u0628\u0647\u0627 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0633\u062a\u0646\u0627\u062f\u0627\u064b \u0625\u0644\u0649 \u062a\u0633\u062c\u064a\u0644\u0627\u062a \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0642\u0644\u0628 (ECG) \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u064a\u0644. \u064a\u0634\u064a\u0631 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u062d\u0645\u0631 \u0625\u0644\u0649 \u0645\u062e\u0627\u0637\u0631 \u0639\u0627\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u064a \u0625\u0644\u0649 \u0645\u062e\u0627\u0637\u0631 \u0645\u062a\u0648\u0633\u0637\u0629\u060c \u0648\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u062e\u0636\u0631 \u0625\u0644\u0649 \u0645\u062e\u0627\u0637\u0631 \u0645\u0646\u062e\u0641\u0636\u0629\u060c \u0648\u0630\u0644\u0643 \u0639\u0628\u0631 \u0645\u062c\u0645\u0648\u0639\u062a\u064a\u0646 \u0645\u0633\u062a\u0642\u0644\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649. \u0627\u0644\u0645\u0635\u062f\u0631: \u0643\u0648\u0633\u0643\u0648\u0641\u0627 \u0648\u0622\u062e\u0631\u0648\u0646\u060c \u0645\u062c\u0644\u0629 “\u0633\u0644\u064a\u0628\u060c 2026 (Koscova et al., SLEEP, 2026).<\/span><\/figcaption><\/figure>\n

\u0648\u064a\u0642\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u063a\u0627\u0631\u064a \u0643\u0644\u064a\u0641\u0648\u0631\u062f\u060c \u0645\u0624\u0644\u0641 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0648\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0647\u0646\u062f\u0633\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0645\u0639\u0647\u062f \u062c\u0648\u0631\u062c\u064a\u0627 \u0644\u0644\u062a\u0642\u0646\u064a\u0629: “\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646\u0646\u0627 \u0648\u062c\u062f\u0646\u0627 \u0623\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u062f\u0629 \u0645\u0646 \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0627\u0644\u062e\u0627\u0635 \u0628\u0646\u0627 \u0642\u062f \u062d\u0633\u0651\u0646\u062a \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0642\u0644\u0628\u064a\u0629\u060c \u0645\u062a\u062c\u0627\u0648\u0632\u0629\u064b \u0628\u0630\u0644\u0643 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629”.<\/span><\/p>\n

\u0648\u064a\u0636\u064a\u0641: “\u0625\u0646 \u062f\u0645\u062c \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u064a\u062d\u0645\u0644 \u0625\u0645\u0643\u0627\u0646\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062e\u0637\u0631\u060c \u0648\u0627\u062a\u0628\u0627\u0639 \u0646\u0647\u062c \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u0641\u064a \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649”.<\/span>
\n\u0648\u062a\u064f\u0639\u062f \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0631\u0642\u060c \u0645\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0648\u062e\u0644\u0627\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0646\u0648\u0645 (PSG) -\u0648\u0647\u0648 \u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u0630\u0647\u0628\u064a \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645- \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062a\u0645 \u062a\u0633\u062c\u064a\u0644 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0623\u064a\u0636\u0627\u064b.<\/span>
\n\u0648\u0644\u0643\u0646\u060c \u0645\u0627 \u0644\u0645 \u062a\u0634\u0631 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u062e\u0637\u0631 \u062c\u0633\u064a\u0645 \u0648\u0648\u0627\u0636\u062d\u060c \u0646\u0627\u062f\u0631\u0627\u064b \u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u0627\u0644\u062a\u0641\u0627\u062a \u0625\u0644\u064a\u0647\u0627 \u0623\u0648 \u0623\u062e\u0630\u0647\u0627 \u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631. \u0648\u0647\u0643\u0630\u0627\u060c \u0642\u062f \u062a\u0636\u064a\u0639 \u0647\u0628\u0627\u0621\u064b \u0643\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u062d\u0648\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0642\u0644\u0628.<\/span><\/p>\n

\u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0639\u0644\u0649 \u062a\u0633\u062c\u064a\u0644\u0627\u062a \u062a\u062e\u0637\u064a\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 (ECG) \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u064a\u0642\u0638\u0629 \u0623\u0648 \u0627\u0644\u062d\u0631\u0643\u0629. \u0625\u0644\u0627 \u0623\u0646 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0642\u062f \u062a\u0634\u0647\u062f \u0623\u064a\u0636\u0627\u064b \u062a\u0642\u0644\u0628\u0627\u062a \u0645\u0647\u0645\u0629.<\/span><\/p>\n

\u0648\u0642\u062f \u062a\u0648\u0635\u0644 \u0628\u0627\u062d\u062b\u0648\u0646 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u0648\u0627\u0631\u0632\u0645\u064a\u0629 \u0644\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0625\u0644\u0649 \u0623\u0646 \u062a\u0633\u062c\u064a\u0644\u0627\u062a \u062a\u062e\u0637\u064a\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 -\u0639\u0646\u062f \u062f\u0645\u062c\u0647\u0627 \u0645\u0639 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0648\u0645- \u062a\u0645\u062a\u0644\u0643 \u0642\u064a\u0645\u0629 \u062a\u0646\u0628\u0624\u064a\u0629 \u0642\u0648\u064a\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/span>
\n\u0648\u064a\u0638\u0644 \u0647\u0630\u0627 \u0635\u062d\u064a\u062d\u0627\u064b \u062d\u062a\u0649 \u0628\u0639\u062f \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631\u060c \u0648\u0627\u0644\u062c\u0646\u0633\u060c \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646. \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062e\u0644\u0627\u0644 \u0623\u062e\u0641 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u062a\u0628\u062f\u0648 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0623\u0646\u0645\u0627\u0637 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0645\u0624\u0634\u0631\u0627\u064b \u0642\u0648\u064a\u0627\u064b \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629.<\/span><\/p>\n

\u0648\u064a\u0648\u0636\u062d \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0642\u0627\u0626\u0644\u064a\u0646: “\u0642\u062f \u062a\u0624\u062f\u064a \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a \u0625\u0644\u0649 \u062a\u0636\u062e\u064a\u0645 \u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0637\u0641\u064a\u0641\u0629 \u0641\u064a \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0627\u062a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a”.<\/span>
\n\u0648\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0623\u062f\u0649 \u062f\u0645\u062c \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0645\u062f\u0629 \u0645\u0646 \u062a\u062e\u0637\u064a\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u062e\u0627\u0637\u0631 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 6% \u0641\u064a\u0645\u0627 \u064a\u062e\u0635 \u0627\u0644\u0631\u062c\u0641\u0627\u0646 \u0627\u0644\u0623\u0630\u064a\u0646\u064a\u060c \u0648\u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 9% \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 7% \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0648\u0641\u064a\u0627\u062a.<\/span><\/p>\n

\u0648\u064a\u0634\u064a\u0631 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0627\u062f\u0627\u062a\u060c \u0648\u0625\u0646 \u0628\u062f\u062a \u0645\u062a\u0648\u0627\u0636\u0639\u0629 \u0641\u064a \u0642\u064a\u0645\u062a\u0647\u0627 \u0627\u0644\u0645\u0637\u0644\u0642\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u0639\u0632\u0632 \u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0623\u0648\u0644\u0626\u0643 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u0647\u060c \u0645\u062a\u062c\u0627\u0648\u0632\u0629\u064b \u0628\u0630\u0644\u0643 \u062f\u0642\u0629 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/span>
\n\u0648\u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u062a\u0637\u0648\u064a\u0631\u060c \u064a\u0645\u062a\u0644\u0643 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0641\u062d\u0635 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u0644\u0630\u064a\u0646 \u0642\u062f \u064a\u0643\u0648\u0646\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628.<\/span><\/p>\n

\u0648\u064a\u0642\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u063a\u0648\u0641: “\u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u060c \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0645\u0646\u0627\u0647\u062c \u062a\u062d\u0644\u064a\u0644\u064a\u0629 \u0645\u064f\u062b\u0628\u062a\u0629 – \u0643\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0647\u062c\u064a\u0629 – \u0636\u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u062e\u0636\u0639\u0648\u0646 \u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0643\u0623\u062f\u0627\u0629 \u0641\u062d\u0635 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0642\u0644\u0628\u064a\u0629 \u0648\u0639\u0627\u0626\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629”.<\/span><\/p>\n

\u0648\u0642\u062f \u0646\u0634\u0631 \u0647\u0630\u0627 \u0627\u0644\u0628\u062d\u062b \u0641\u064a \u0645\u062c\u0644\u0629 “\u0633\u0644\u064a\u0628” [\u0631\u0627\u0628\u0637 \u0627\u0644\u0648\u0631\u0642\u0629 \u0627\u0644\u0628\u062d\u062b\u064a\u0629: https:\/\/doi.org\/10.1093\/sleep\/zsag229].<\/span><\/p>\n

*\u062a\u0645\u062a \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0628\u062a\u0635\u0631\u0641 <\/span>
\n\u0627\u0644\u0645\u0635\u062f\u0631:<\/strong><\/p>\n

https:\/\/www.sciencealert.com\/the-way-you-sleep-can-reveal-your-risk-of-heart-failure-up-to-10-years-in-advance<\/a>
\n\u0627\u0644\u0647\u0648\u0627\u0645\u0634:<\/strong>
\n[1] \u0645\u062c\u0644\u0629\u064b \u062f\u0648\u0644\u064a\u0629\u064b \u0645\u064f\u062d\u0643\u0651\u064e\u0645\u0629\u064b \u0645\u062a\u062e\u0635\u0635\u0629\u064b \u0641\u064a \u0639\u0644\u0648\u0645 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0648\u0647\u064a \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0627\u0644\u0631\u0633\u0645\u064a \u0644\u0643\u0644 \u0645\u0646 “\u062c\u0645\u0639\u064a\u0629 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0646\u0648\u0645” (SRS) \u0648”\u0631\u0627\u0628\u0637\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0629 \u0627\u0644\u0622\u0633\u064a\u0648\u064a\u0629” (ASA).
\n[2] \u0642\u0628\u0644 \u0627\u0646\u0636\u0645\u0627\u0645\u0647 \u0627\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629\u060c \u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u062f\u064a\u0641\u064a\u062f \u063a\u0648\u0641 \u0623\u0633\u062a\u0627\u0630\u0627 \u0644\u0639\u0644\u0645 \u0627\u0644\u0623\u0648\u0628\u0626\u0629 \u0648\u0639\u0645\u064a\u062f\u0627 \u0644\u0643\u0644\u064a\u0629 \u0643\u0648\u0644\u0648\u0631\u0627\u062f\u0648 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0648\u0633\u0627\u0628\u0642\u0627\u060c \u0643\u0627\u0646 \u0631\u0626\u064a\u0633 \u0642\u0633\u0645 \u0639\u0644\u0645 \u0627\u0644\u0623\u0648\u0628\u0626\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0641\u064a \u0643\u0644\u064a\u0629 \u0648\u064a\u0643 \u0641\u0648\u0631\u0633\u062a \u0644\u0644\u0637\u0628 \u0641\u064a \u0648\u0644\u0627\u064a\u0629 \u0643\u0627\u0631\u0648\u0644\u0627\u064a\u0646\u0627 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629.
\n[3] \u062c\u0627\u0645\u0639\u0629 \u0625\u064a\u0645\u0648\u0631\u064a \u0647\u064a \u062c\u0627\u0645\u0639\u0629 \u0628\u062d\u062b\u064a\u0629 \u062e\u0627\u0635\u0629 \u064a\u0642\u0639 \u062d\u0631\u0645\u0647\u0627 \u0627\u0644\u062c\u0627\u0645\u0639\u064a \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0645\u0646\u0637\u0642\u0629 “\u062f\u0631\u0648\u064a\u062f \u0647\u064a\u0644\u0632”\u060c \u0639\u0644\u0649 \u0628\u064f\u0639\u062f \u0623\u0631\u0628\u0639\u0629 \u0623\u0645\u064a\u0627\u0644 \u0645\u0646 \u0648\u0633\u0637 \u0645\u062f\u064a\u0646\u0629 \u0623\u062a\u0644\u0627\u0646\u062a\u0627 \u0628\u0648\u0644\u0627\u064a\u0629 \u062c\u0648\u0631\u062c\u064a\u0627 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629. \u062a\u0623\u0633\u0633\u062a \u0639\u0627\u0645 1836 \u062a\u062d\u062a \u0627\u0633\u0645 “\u0643\u0644\u064a\u0629 \u0625\u064a\u0645\u0648\u0631\u064a” \u0639\u0644\u0649 \u064a\u062f \u0627\u0644\u0643\u0646\u064a\u0633\u0629 \u0627\u0644\u0645\u064a\u062b\u0648\u062f\u064a\u0629 \u0627\u0644\u0623\u0633\u0642\u0641\u064a\u0629\u060c \u0648\u0633\u064f\u0645\u064a\u062a \u062a\u064a\u0645\u0646\u0627\u064b \u0628\u0627\u0644\u0623\u0633\u0642\u0641 \u0627\u0644\u0645\u064a\u062b\u0648\u062f\u064a \u062c\u0648\u0646 \u0625\u064a\u0645\u0648\u0631\u064a. \u0627\u0644\u0645\u0635\u062f\u0631: \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627><\/p>\n

\"\"
\u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u0645\u062d\u0645\u062f \u062c\u0648\u0627\u062f \u0622\u0644 \u0627\u0644\u0633\u064a\u062f \u0646\u0627\u0635\u0631 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u064a<\/span><\/figcaption><\/figure>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

The Way You Sleep Can Reveal Your Risk of Heart Failure Up to 10 Years in Advance (\u0628\u0642\u0644\u0645: \u0643\u0627\u0631\u0644\u064a \u0643\u0627\u0633\u064a\u0644\u0644\u0627 – Carly Cassella) \u0645\u0644\u062e\u0635: \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0645\u064a\u0629 \u062d\u062f\u064a\u062b\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 “\u0633\u0644\u064a\u0628” (SLEEP) \u0623\u0646 \u0646\u0645\u0648\u0630\u062c\u0627\u064b \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0642\u0644\u0628\u064a \u0642\u0628\u0644 \u0639\u0634\u0631 \u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0638\u0647\u0648\u0631 …<\/p>\n","protected":false},"author":4,"featured_media":38254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[37,8],"tags":[],"class_list":["post-38251","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-37","category-8"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/38251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38251"}],"version-history":[{"count":1,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/38251\/revisions"}],"predecessor-version":[{"id":38255,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/38251\/revisions\/38255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/38254"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}