{"id":38215,"date":"2026-11-04T21:33:48","date_gmt":"2026-11-04T18:33:48","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=38215"},"modified":"2026-11-04T21:33:48","modified_gmt":"2026-11-04T18:33:48","slug":"%d8%a7%d9%84%d9%82%d9%87%d9%88%d8%a9-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%87%d9%84-%d9%87%d9%8a-%d8%a2%d9%85","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=38215","title":{"rendered":"\u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u0647\u0644 \u0647\u064a \u0622\u0645\u0646\u0629\u061f – \u0628\u0642\u0644\u0645 \u062f. \u062d\u062c\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0632\u0648\u064a\u062f"},"content":{"rendered":"

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\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0634\u0623\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.\u00a0<\/span>\u0641\u0648\u0641\u0642\u064b\u0627 \u0644\u0647\u064a\u0626\u0629 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u064a \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627 \u0648\u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u0627\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0623\u0644\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629 200 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u064b\u0627.<\/span><\/p>\n

\u0623\u0645\u0627 \u0645\u0631\u0627\u0643\u0632 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 (CDC)\u060c \u0641\u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0625\u0644\u0649 \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u062a\u0639\u0627\u062f\u0644 \u0646\u062d\u0648 300 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u064b\u0627 \u0623\u0648 \u0623\u0642\u0644\u060c \u0644\u0627 \u064a\u0633\u0628\u0628 \u0639\u0627\u062f\u0629\u064b \u0622\u062b\u0627\u0631\u064b\u0627 \u0633\u0644\u0628\u064a\u0629 \u0644\u062f\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0631\u0636\u0639.<\/span><\/p>\n

\u0648\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0645\u0627\u062f \u0646\u0637\u0627\u0642 \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 200 \u0648300 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u064b\u0627 \u0628\u0648\u0635\u0641\u0647 \u0625\u0637\u0627\u0631\u064b\u0627 \u0625\u0631\u0634\u0627\u062f\u064a\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a\u060c \u0645\u0639 \u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0644 \u0644\u062f\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0631\u0636\u0639\u0646 \u0623\u0637\u0641\u0627\u0644\u064b\u0627 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0623\u0648 \u062e\u062f\u0651\u062c\u064b\u0627.<\/span><\/p><\/blockquote>\n

\u0648\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u062a\u0641\u0633\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u062f\u0648\u062f \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0636\u0645\u0627\u0646 \u0645\u0637\u0644\u0642 \u0644\u0639\u062f\u0645 \u0638\u0647\u0648\u0631 \u0623\u064a \u062a\u0623\u062b\u064a\u0631\u060c \u0641\u0647\u0646\u0627\u0643 \u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0641\u0631\u062f\u064a\u0629 \u0641\u064a \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0644\u0643\u0627\u0641\u064a\u064a\u0646.\u00a0<\/span>\u0643\u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0635\u062d \u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u062c\u062f\u064b\u0627\u060c \u0645\u062b\u0644 750 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0628\u0648\u0635\u0641\u0647\u0627 \u062d\u062f\u064b\u0627 \u0622\u0645\u0646\u064b\u0627 \u0639\u0627\u0645\u064b\u0627\u060c \u062d\u062a\u0649 \u0648\u0625\u0646 \u0648\u0631\u062f\u062a \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u0639\u0644\u0645\u064a\u0629.<\/span><\/p>\n

\u0643\u0645 \u0643\u0648\u0628\u064b\u0627 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629 \u062a\u0646\u0627\u0648\u0644\u0647\u061f<\/span><\/strong><\/span><\/p>\n

\u062a\u062e\u062a\u0644\u0641 \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0642\u0647\u0648\u0629 \u0628\u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0628\u0646 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u062d\u062c\u0645 \u0627\u0644\u0643\u0648\u0628 \u0648\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0634\u0631\u0648\u0628.\u00a0<\/span>\u0648\u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a\u0629:<\/span><\/strong><\/p>\n

* \u0642\u0647\u0648\u0629 \u0627\u0644\u0625\u0633\u0628\u0631\u064a\u0633\u0648: \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 (\u0646\u062d\u0648 30 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628) \u062a\u062d\u062a\u0648\u064a \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 60-80 \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646. \u0648\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\u0629 \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u062d\u0648 120-160 \u0645\u0644\u063a.<\/span>
\n* \u0627\u0644\u0642\u0647\u0648\u0629 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631: \u0646\u062d\u0648 60\u201380 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u0643\u0648\u0628.<\/span>
\n* \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0645\u0641\u0644\u062a\u0631\u0629: \u0643\u0648\u0628 \u0628\u062d\u062c\u0645 240 \u0645\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0642\u062f \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 80-120 \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u0642\u062f \u062a\u0632\u064a\u062f \u0627\u0644\u0643\u0645\u064a\u0629 \u0628\u062d\u0633\u0628 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631.<\/span>
\n* \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u0623\u0648 \u0627\u0644\u0623\u062e\u0636\u0631: \u0646\u062d\u0648 20\u201350 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u0643\u0648\u0628\u060c \u0645\u0639 \u062a\u0641\u0627\u0648\u062a \u0645\u0644\u062d\u0648\u0638.<\/span>
\n* \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629: \u0646\u062d\u0648 80 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u0639\u0628\u0648\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0648\u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631.<\/span>
\n* \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629: \u062a\u0633\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u064a\u0648\u0645\u064a.<\/span><\/p>\n

\u0648\u0644\u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0643\u0641\u064a \u062d\u0633\u0627\u0628 \u0639\u062f\u062f \u0623\u0643\u0648\u0627\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u062d\u062f\u0647\u060c \u0648\u0625\u0646\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0627\u062d\u062a\u0633\u0627\u0628 \u062c\u0645\u064a\u0639 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.\u00a0<\/span>\u0641\u0642\u062f \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0645 \u0643\u0648\u0628\u064a\u0646 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629\u060c \u062b\u0645 \u062a\u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0623\u0648 \u0623\u062d\u062f \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0641\u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0646\u062a\u0628\u0647.<\/span><\/p>\n

\"\"<\/span><\/strong><\/span><\/p>\n

\u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0639\u062f \u062d\u062f\u064a\u062b\u0648 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u0644\u062e\u062f\u0651\u062c \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u061f<\/span><\/strong><\/span><\/p>\n

\u062a\u064f\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0646\u0642\u0637\u0629 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u0639\u0631\u0641\u0647\u0627 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629.\u00a0<\/span>\u0641\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u062f\u064a\u062b\u0648 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0627 \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0646\u0641\u0633\u0647\u0627 \u0627\u0644\u062a\u064a \u064a\u0645\u062a\u0644\u0643\u0647\u0627 \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u061b \u0628\u0633\u0628\u0628 \u0639\u062f\u0645 \u0627\u0643\u062a\u0645\u0627\u0644 \u0646\u0636\u062c \u0628\u0639\u0636 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0643\u0628\u062f\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/span><\/p>\n

\u0648\u0642\u062f \u064a\u0628\u0644\u063a \u0639\u0645\u0631 \u0627\u0644\u0646\u0635\u0641 \u0644\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0644\u062f\u0649 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0646\u062d\u0648 50\u2013100 \u0633\u0627\u0639\u0629\u060c \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u062b\u0644\u0627\u062b \u0625\u0644\u0649 \u062e\u0645\u0633 \u0633\u0627\u0639\u0627\u062a \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646.\u00a0<\/span>\u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0642\u062f \u064a\u0628\u0642\u0649 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644 \u0645\u062f\u0629 \u0623\u0637\u0648\u0644\u060c \u0648\u0623\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0647 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645\u0647\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0645 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0628\u0635\u0648\u0631\u0629 \u0645\u0633\u062a\u0645\u0631\u0629.<\/span><\/p>\n

\u0648\u062a\u062a\u062d\u0633\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0631\u0636\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631\u060c \u0648\u062a\u0635\u0628\u062d \u0623\u0633\u0631\u0639 \u0628\u0635\u0648\u0631\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644\u0649.\u00a0<\/span>\u0623\u0645\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062e\u062f\u0651\u062c\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0623\u0628\u0637\u0623\u060c \u0645\u0645\u0627 \u064a\u0633\u062a\u062f\u0639\u064a \u0645\u0632\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u0630\u0631.<\/span><\/p>\n

\u0648\u0644\u0647\u0630\u0627 \u064a\u064f\u0641\u0636\u0651\u0644 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629 \u0644\u0637\u0641\u0644 \u062e\u062f\u064a\u062c \u0623\u0648 \u062d\u062f\u064a\u062b \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0627 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u0623\u0646 \u062a\u0646\u0627\u0642\u0634 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/span><\/p><\/blockquote>\n

\u0645\u0627 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0631\u0636\u064a\u0639\u061f<\/span><\/strong><\/span><\/p>\n

\u062a\u0634\u064a\u0631 \u0645\u0639\u0638\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0645 \u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0644\u0627 \u064a\u0631\u062a\u0628\u0637 \u0639\u0627\u062f\u0629\u064b \u0628\u0622\u062b\u0627\u0631 \u0635\u062d\u064a\u0629 \u0645\u0647\u0645\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u0636\u0639 \u0627\u0644\u0623\u0635\u062d\u0627\u0621.\u00a0<\/span>\u0644\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u062c\u062f\u064b\u0627 \u0642\u062f \u064a\u062a\u0631\u0627\u0641\u0642 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0639 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0645\u0646\u0647\u0627:<\/span><\/p>\n

* \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u0628\u0643\u0627\u0621.<\/span>
\n* \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0645\u0637\u0647.<\/span>
\n* \u0627\u0644\u062a\u0645\u0644\u0645\u0644 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629.<\/span>
\n* \u0627\u0644\u0631\u062c\u0641\u0629 \u0623\u0648 \u0627\u0644\u0627\u0631\u062a\u0639\u0627\u0634 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/span>
\n* \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u0647\u062f\u0648\u0621.<\/span><\/p>\n

\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0632\u0645 \u0628\u0623\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0647\u0648 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0645\u062c\u0631\u062f \u0638\u0647\u0648\u0631\u0647\u0627\u061b \u0625\u0630 \u0642\u062f \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0623\u0633\u0628\u0627\u0628 \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u063a\u0635 \u0623\u0648 \u0627\u0644\u062c\u0648\u0639 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/p>\n

\u0648\u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0627\u0644\u0623\u0645 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0645\u062a\u0643\u0631\u0631\u064b\u0627 \u0628\u064a\u0646 \u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0638\u0647\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0641\u064a\u0645\u0643\u0646\u0647\u0627 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0637\u0641\u0644.\u00a0<\/span>\u0623\u0645\u0627 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0637\u0628\u064a\u060c \u0648\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0646\u0633\u0628\u062a\u0647\u0627 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0642\u0647\u0648\u0629.<\/span><\/p>\n

\u0647\u0644 \u062a\u0624\u062b\u0631 \u0627\u0644\u0642\u0647\u0648\u0629 \u0641\u064a \u0643\u0645\u064a\u0629 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u061f<\/span><\/strong><\/span><\/p>\n

\u0645\u0646 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0623\u0646 \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0625\u0646\u062a\u0627\u062c\u0647.\u00a0<\/span>\u0644\u0643\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0627 \u062a\u062b\u0628\u062a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629 \u064a\u0624\u062f\u064a \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0625\u062f\u0631\u0627\u0631 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645.<\/span><\/p>\n

\u0648\u064a\u0639\u062a\u0645\u062f \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0633\u0627\u0633\u064b\u0627 \u0639\u0644\u0649 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0648\u062a\u0643\u0631\u0627\u0631\u0647\u0627\u060c \u0648\u0645\u062f\u0649 \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u062b\u062f\u064a\u060c \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0645\u0635 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629.\u00a0<\/span>\u0648\u0642\u062f \u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0635\u0648\u0631\u0629 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0630\u0627 \u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0648\u0645 \u0627\u0644\u0623\u0645 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u062a\u0648\u062a\u0631\u0647\u0627\u060c \u0623\u0648 \u0625\u0630\u0627 \u0623\u0635\u0628\u062d \u0627\u0644\u0637\u0641\u0644 \u0634\u062f\u064a\u062f \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0623\u0642\u0644 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629.<\/span><\/p>\n

\u0623\u0645\u0627 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0628\u0623\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u0632\u064a\u062f \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0641\u0644\u0627 \u062a\u0648\u062c\u062f \u0623\u062f\u0644\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0627\u0639\u062a\u0645\u0627\u062f\u0647 \u0648\u0633\u064a\u0644\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0631. <\/span>\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0647\u0648\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u060c \u0643\u0645\u0627 \u0644\u0627 \u062a\u0648\u062c\u062f \u0636\u0631\u0648\u0631\u0629 \u0644\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646\u0647\u0627 \u0628\u062f\u0627\u0641\u0639 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u0644\u064a\u0628 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0627\u0639\u062a\u062f\u0627\u0644.<\/span><\/span><\/p><\/blockquote>\n

\u0647\u0644 \u064a\u062c\u0628 \u062a\u0646\u0638\u064a\u0645 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0628\u0639\u062f \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629\u061f<\/span><\/strong><\/p>\n

\u0642\u062f \u062a\u062a\u0633\u0627\u0621\u0644 \u0627\u0644\u0623\u0645: \u0647\u0644 \u0627\u0644\u0623\u0641\u0636\u0644 \u0625\u0631\u0636\u0627\u0639 \u0627\u0644\u0637\u0641\u0644 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0645 \u0628\u0639\u062f\u0647\u0627\u061f<\/strong>\u00a0<\/span>\u0646\u0638\u0631\u064b\u0627 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u0635\u0644 \u0639\u0627\u062f\u0629\u064b \u0625\u0644\u0649 \u0630\u0631\u0648\u062a\u0647 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0629 \u0625\u0644\u0649 \u0633\u0627\u0639\u062a\u064a\u0646\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0628\u0639\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0641\u0644 \u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0630\u0631\u0648\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0631\u0636\u0639\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0628\u0639\u062f \u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a.<\/span><\/p>\n

\u0644\u0643\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0644\u064a\u0633 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0646 \u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.\u00a0<\/span>\u0643\u0645\u0627 \u0644\u0627 \u062a\u0648\u062c\u062f \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u062a\u0636\u0645\u0646 \u062e\u0644\u0648 \u0627\u0644\u062d\u0644\u064a\u0628 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.<\/span><\/p>\n

\u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0639\u062f\u0645 \u062a\u0623\u062e\u064a\u0631 \u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u062c\u0627\u0626\u0639 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u062c\u062f\u0648\u0644 \u0631\u0636\u0627\u0639\u062a\u0647 \u0628\u0635\u0648\u0631\u0629 \u062a\u0624\u062b\u0631 \u0641\u064a \u062d\u0635\u0648\u0644\u0647 \u0639\u0644\u0649 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u062c\u0631\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0645 \u0641\u0646\u062c\u0627\u0646\u064b\u0627 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629.<\/span><\/p><\/blockquote>\n

\u0643\u0630\u0644\u0643\u060c \u0644\u0627 \u062a\u0648\u062c\u062f \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0634\u0641\u0637 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647 \u0628\u0639\u062f \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0636\u0645\u0646 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629\u061b \u0644\u0623\u0646 \u0627\u0644\u0634\u0641\u0637 \u0644\u0627 \u064a\u0633\u0631\u0651\u0639 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0623\u0645.<\/span><\/p>\n

\u0647\u0644 \u064a\u0624\u062b\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629\u061f<\/span><\/strong><\/p>\n

\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u064a\u0639\u060c \u0628\u0644 \u0642\u062f \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0645 \u0646\u0641\u0633\u0647\u0627.\u00a0<\/span>\u0641\u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u0641\u0642\u0627\u0646 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0631\u062c\u0641\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645.\u00a0<\/span>\u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0623\u0643\u062b\u0631 \u0625\u0632\u0639\u0627\u062c\u064b\u0627 \u0644\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0623\u0635\u0644\u064b\u0627 \u0645\u0646 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0628\u0633\u0628\u0628 \u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0641\u0644.<\/span><\/p>\n

\u0648\u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0627\u064a \u0645\u0639 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0642\u062f \u064a\u0642\u0644\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u063a\u064a\u0631 \u0627\u0644\u0647\u064a\u0645\u064a\u060c \u0628\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a\u060c \u0648\u0644\u064a\u0633 \u0628\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u062d\u062f\u0647.<\/span><\/p>\n

\u0648\u0644\u0630\u0644\u0643\u060c \u064a\u064f\u0641\u0636\u0651\u0644 \u0627\u0644\u0641\u0635\u0644 \u0628\u064a\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0627\u064a\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f.\u00a0<\/span>\u0623\u0645\u0627 \u0627\u0644\u062a\u0639\u0645\u064a\u0645 \u0628\u0623\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u0645\u0646\u0639 \u0627\u0645\u062a\u0635\u0627\u0635 \u062c\u0645\u064a\u0639 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0628\u062f\u0631\u062c\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0641\u0644\u064a\u0633 \u0645\u062f\u0639\u0648\u0645\u064b\u0627 \u0628\u0623\u062f\u0644\u0629 \u0639\u0644\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629.<\/span><\/span><\/p><\/blockquote>\n

\u0645\u0627 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u061f<\/span><\/strong><\/span><\/p>\n

\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0645 \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 \u0628\u0639\u062f\u0629 \u062e\u064a\u0627\u0631\u0627\u062a\u060c \u0645\u0646\u0647\u0627 \u0627\u0644\u0642\u0647\u0648\u0629 \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0623\u0648 \u062a\u0642\u0644\u064a\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u060c \u0623\u0648 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0628\u0639\u0636 \u0623\u0643\u0648\u0627\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0628\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.<\/span><\/p>\n

\u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u062e\u0641\u064a\u0641 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627\u060c \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0623\u0646 \u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u062e\u062a\u0644\u0641 \u0628\u062d\u0633\u0628 \u0646\u0648\u0639\u0647 \u0648\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631\u0647.<\/span><\/p>\n

\u0623\u0645\u0627 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0639\u0634\u0627\u0628\u060c \u0641\u0644\u0627 \u064a\u0639\u0646\u064a \u062e\u0644\u0648\u0647\u0627 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0623\u0646\u0647\u0627 \u0622\u0645\u0646\u0629 \u062c\u0645\u064a\u0639\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u061b \u0625\u0630 \u062a\u062e\u062a\u0644\u0641 \u0633\u0644\u0627\u0645\u062a\u0647\u0627 \u0628\u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0639\u0634\u0628\u0629 \u0648\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629.<\/span><\/p>\n

\u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0645\u0641\u0631\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0628\u0647\u0627\u062a \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/span><\/p>\n

\"\"<\/span><\/strong><\/span><\/p>\n

\u0647\u0644 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0642\u0647\u0648\u0629 \u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u061f<\/span><\/strong><\/span><\/p>\n

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\u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0627\u0644\u0639\u0644\u0645\u064a\u0629:<\/strong><\/p>\n

* LactMed \u2013 Caffeine, National Library of Medicine\u2060
\n* CDC \u2013 Maternal Diet and Breastfeeding\u2060
\n* Australian Breastfeeding Association \u2013 Caffeine and Breastfeeding\u2060
\n* \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0642\u064a\u0648\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a\u2060
\n* https:\/\/www.breastfeeding.asn.au\/bfinfo\/breastfeeding-and-maternal-caffeine-consumption
\n* https:\/\/core.ac.uk\/download\/pdf\/234683844.pdf
\n* https:\/\/smw.ch\/article\/doi\/smw.2018.14665
\n* https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5383635\/
\n* https:\/\/www.health.gov.au\/resources\/collections\/australian-national-breastfeeding-strategy-collection
\n* https:\/\/www.healthline.com\/health\/parenting\/coffee-and-breastfeeding<\/p>\n

\"\"
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