{"id":36477,"date":"2026-07-27T11:30:21","date_gmt":"2026-07-27T08:30:21","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=36477"},"modified":"2026-07-27T11:30:21","modified_gmt":"2026-07-27T08:30:21","slug":"%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d9%84%d9%84%d8%b7%d9%84%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a3%d8%b2%d9%85%d8%a9-%d8%a5%d9%84%d9%8a%d9%83%d9%85-%d9%83%d9%8a%d9%81","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=36477","title":{"rendered":"\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0637\u0644\u0628\u0629 \u0641\u064a \u0623\u0632\u0645\u0629: \u0625\u0644\u064a\u0643\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 – \u062a\u0631\u062c\u0645\u0629* \u0645\u062d\u0645\u062f \u062c\u0648\u0627\u062f \u0622\u0644 \u0627\u0644\u0633\u064a\u062f \u0646\u0627\u0635\u0631 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u064a"},"content":{"rendered":"

Student mental health is in crisis \u2014 here\u2019s how to help <\/span><\/strong>
\n(\u0628\u0642\u0644\u0645: \u0644\u0627\u0648\u0631\u0648 \u0645\u064a\u0631\u0627\u0646\u062f\u0627 \u062f\u064a\u0645\u064a\u0646\u064a\u062a\u0634 \u0648 \u0622\u0646 \u062f\u0648\u0641\u064a – Lauro Miranda Demenech & Anne Duffy)<\/strong><\/span><\/p>\n

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\n\u064a\u064f\u0639\u062f\u0651 \u0637\u0644\u0628\u0629 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629\u064b \u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0641\u0628\u062d\u0633\u0628 \u062a\u0642\u0631\u064a\u0631(7)<\/sup> \u0635\u0627\u062f\u0631 \u0639\u0646 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0639\u0627\u0645 2025\u060c \u062a\u0631\u062a\u0641\u0639 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0648\u062a\u064a\u0631\u0629 \u0623\u0633\u0631\u0639 \u0628\u064a\u0646 \u0627\u0644\u0641\u0626\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629 20-29 \u0639\u0627\u0645\u064b\u0627\u060c \u0648\u0647\u064a \u0627\u0644\u0641\u0626\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0645\u062b\u064a\u0644\u064b\u0627 \u0628\u064a\u0646 \u0637\u0644\u0628\u0629 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u0648\u062a\u0633\u0627\u0647\u0645 \u0639\u0648\u0627\u0645\u0644 \u0639\u062f\u064a\u062f\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639.<\/span>
\n\u0648\u064a\u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0645\u0631\u062d\u0644\u0629\u064b \u0645\u062d\u0648\u0631\u064a\u0629\u064b \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0644\u0644\u0634\u0627\u0628. \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0648\u0627\u062c\u0647 \u0637\u0644\u0628\u0629 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0636\u063a\u0648\u0637\u064b\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0639\u0644\u0627\u0642\u0627\u062a\u0647\u0645 \u0645\u0639 \u0623\u0642\u0631\u0627\u0646\u0647\u0645 \u0648\u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645\u060c \u0648\u0623\u0645\u0648\u0631\u0647\u0645 \u0627\u0644\u0645\u0627\u0644\u064a\u0629\u060c \u0648\u0648\u0642\u062a\u0647\u0645\u060c \u0648\u062e\u064a\u0627\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a. \u0648\u062a\u0631\u062a\u0628\u0637 \u0647\u0630\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u062c\u0645\u064a\u0639\u0647\u0627 \u0628\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628(8)<\/sup>. \u0648\u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u0629 \u0623\u0643\u062b\u0631 \u062a\u0637\u0644\u0628\u064b\u0627 \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629\u060c \u0648\u0642\u062f \u0627\u0631\u062a\u0628\u0637 \u0627\u0644\u062a\u0639\u0644\u0651\u0645 \u0639\u0646 \u0628\u064f\u0639\u062f \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0641\u064a\u062f-19 \u0628\u062a\u0623\u062e\u0631 \u0627\u0644\u062a\u0639\u0644\u0651\u0645 \u0648\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0643\u064a\u0651\u0641 \u0645\u0639 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u0629\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0627 \u062a\u0634\u064a\u0631 \u0625\u0644\u064a\u0647 \u0627\u0644\u0623\u0628\u062d\u0627\u062b\u060c \u064a\u0646\u062a\u0645\u0648\u0646 \u0625\u0644\u0649 \u062e\u0644\u0641\u064a\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0645\u062a\u062f\u0646\u064a\u0629(9)<\/sup>.<\/span><\/p>\n

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\n\u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u064f\u062c\u0631\u064a\u062a \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644(12)<\/sup>\u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0630\u0648\u0627\u062a \u0627\u0644\u062f\u062e\u0644 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0645\u0646 \u0630\u0648\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0644\u0648\u0646\u0629\u060c \u0648\u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0627\u062a \u062c\u0646\u0633\u064a\u064b\u0627\u060c \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u063a\u0627\u064a\u0631\u0627\u062a \u062c\u0646\u0633\u064a\u064b\u0627\u060c \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u0628\u0645\u0642\u062f\u0627\u0631 6.2 \u0645\u0631\u0629\u060c \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0628\u0645\u0642\u062f\u0627\u0631 8.6 \u0645\u0631\u0629\u060c \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0628\u064a\u0636 \u0630\u0648\u064a \u0627\u0644\u062f\u062e\u0644 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u060c \u0648\u0627\u0644\u0645\u063a\u0627\u064a\u0631\u064a\u0646 \u062c\u0646\u0633\u064a\u064b\u0627\u060c \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u064a\u0646 \u062c\u0646\u0633\u064a\u064b\u0627. \u0644\u0643\u0646 \u0627\u0644\u0648\u0635\u0645 \u0648\u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0642\u062f \u062a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0646\u062a\u0645\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0645\u0624\u0633\u0633\u064a\u0629 \u0648\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629(6, 11)<\/sup>. \u0648\u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u062a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u062e\u062f\u0645\u0627\u062a \u064a\u0633\u0647\u0644 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627\u060c \u0648\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629\u060c \u0648\u0630\u0627\u062a \u0643\u0641\u0627\u0621\u0629 \u062b\u0642\u0627\u0641\u064a\u0629 \u0644\u062f\u0639\u0645 \u0647\u0630\u0647 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629(8)<\/sup>.<\/span><\/p>\n

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\n\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u0635\u062f\u064a \u0644\u0647\u0630\u0627 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062a\u0645\u0648\u064a\u0644\u064b\u0627 \u0644\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0628\u062d\u0648\u062b\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0642\u0637\u0627\u0639 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0645\u0632\u0645\u0646 \u0641\u064a \u0627\u0644\u062a\u0645\u0648\u064a\u0644 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645. \u0648\u064a\u0628\u0644\u063a \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0625\u0646\u0641\u0627\u0642 \u0627\u0644\u062d\u0643\u0648\u0645\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 2.7 \u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0631\u064a\u0643\u064a \u0641\u0642\u0637 \u0644\u0644\u0641\u0631\u062f\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0645\u062b\u0644 2% \u0641\u0642\u0637 \u0645\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0625\u0646\u0641\u0627\u0642 \u0627\u0644\u0635\u062d\u064a \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 (\u0627\u0646\u0638\u0631 go.nature.com\/4pzafad).<\/span>
\n\u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646(13)<\/sup>\u060c \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629(8)<\/sup>. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0648\u062c\u0648\u062f\u0647\u0627 \u0641\u064a \u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0639\u0627\u0644\u064a\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0644\u0627\u0628\u064a\u0629 \u0644\u0645 \u062a\u062a\u0628\u0646\u064e\u0651 \u0639\u0627\u062f\u0629\u064b \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u062a\u0639\u0644\u0645 – \u062c\u0645\u0639 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0645\u0646\u0647\u0627\u060c \u0648\u062f\u0645\u062c \u0627\u0644\u0628\u062d\u0648\u062b \u0641\u064a \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u0648\u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0648\u0644 \u0623\u0646 \u064a\u0636\u0645\u0646 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 (\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0631\u062f \u0627\u0644\u0641\u0639\u0644). \u0648\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0641\u064a\u062f-19\u060c \u062c\u0645\u0639\u062a \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u064a\u0627\u0646\u0627\u062a \u0644\u062a\u0637\u0648\u064a\u0631 \u0644\u0648\u062d\u0627\u062a \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u0646\u0628\u0624\u064a\u0629 \u0648\u0646\u0645\u0627\u0630\u062c \u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0637\u0628 \u0639\u0646 \u0628\u064f\u0639\u062f \u0628\u0633\u0631\u0639\u0629\u060c \u0645\u0645\u0627 \u0633\u0627\u0639\u062f \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u0637\u0644\u0628(14)<\/sup>.<\/span>
\n\u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629 \u062d\u0627\u062f\u0629\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0641\u062a\u0642\u0631 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0644\u0627\u0628\u064a\u0629 \u0625\u0644\u0649 \u0645\u0633\u0627\u0631\u0627\u062a \u062a\u062d\u0648\u064a\u0644 \u0645\u064f\u064a\u0633\u064e\u0651\u0631\u0629 \u0625\u0644\u0649 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629. \u0648\u062a\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u0633\u0628\u0628 \u0642\u0648\u0627\u0626\u0645 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0644\u0637\u0648\u064a\u0644\u0629\u060c \u0648\u0646\u0642\u0635 \u0627\u0644\u062a\u0645\u0648\u064a\u0644\u060c \u0648\u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0642\u0628\u0648\u0644 \u0641\u064a \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639(8)<\/sup>. \u0648\u064a\u062e\u0644\u0642 \u0647\u0630\u0627 \u0648\u0636\u0639\u064b\u0627 \u0648\u0633\u064a\u0637\u064b\u0627\u060c \u062d\u064a\u062b \u0642\u062f \u0644\u0627 \u062a\u062a\u0639\u0631\u0641 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0637\u0644\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u062f\u0649 \u0627\u0644\u0637\u0627\u0644\u0628\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u0642\u062f \u0644\u0627 \u062a\u0635\u0644 \u062d\u0627\u0644\u062a\u0647 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629 \u062d\u062a\u0649 \u062a\u062a\u062f\u0647\u0648\u0631 \u062d\u0627\u0644\u062a\u0647 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638. \u0648\u0639\u0646\u062f\u0626\u0630\u064d\u060c \u0642\u062f \u064a\u0639\u062c\u0632 \u0627\u0644\u0637\u0644\u0628\u0629 \u0639\u0646 \u0645\u0648\u0627\u0635\u0644\u0629 \u062f\u0631\u0627\u0633\u062a\u0647\u0645 \u0648\u064a\u0635\u0628\u062d\u0648\u0646 \u0639\u0631\u0636\u0629 \u0644\u062e\u0637\u0631 \u0643\u0628\u064a\u0631 \u0644\u0625\u064a\u0630\u0627\u0621 \u0623\u0646\u0641\u0633\u0647\u0645.<\/span>
\n\u0648\u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062a\u0639\u0642\u064a\u062f\u064b\u0627\u060c \u0623\u0646 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0637\u0644\u0628\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u064f\u0647\u0645\u0644 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u062a\u0645\u0648\u064a\u0644\u060c \u0641\u062a\u0642\u0639 \u0628\u064a\u0646 \u0645\u062c\u0627\u0644\u0627\u062a \u0639\u0644\u0645 \u0627\u0644\u0623\u0648\u0628\u0626\u0629\u060c \u0648\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0631\u0641\u0627\u0647\u060c \u0648\u063a\u064a\u0631\u0647\u0627. \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0637\u0648\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u062b\u0642 \u0639\u0628\u0621 \u0627\u0644\u0645\u0631\u0636 \u0628\u0634\u0643\u0644 \u0645\u0648\u062b\u0648\u0642\u060c \u0648\u062a\u062f\u0631\u0633 \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0645\u0646\u0647\u062c\u064a\u060c \u0648\u062a\u0642\u064a\u0651\u0645 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a.<\/span><\/p>\n

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\n\u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0623\u0646 \u062a\u064f\u0633\u0647\u0645 \u0641\u064a \u062a\u0648\u0641\u064a\u0631 \u0631\u0639\u0627\u064a\u0629 \u0623\u0641\u0636\u0644 \u0644\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0645\u062d\u062a\u0627\u062c\u064a\u0646. <\/span>\u0648\u064a\u062c\u0628 \u0639\u0644\u0649 \u0641\u0631\u0642 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0627\u0644\u0637\u0644\u0628\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0628\u0631\u0627\u0645\u062c \u062a\u064f\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0648\u062a\u0636\u0645\u0646 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0627\u062a \u0645\u064f\u0633\u062a\u0646\u062f\u0629 \u0625\u0644\u0649 \u062a\u062c\u0627\u0631\u0628\u0647\u0645 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0648\u0645\u0644\u0627\u0621\u0645\u062a\u0647\u0627 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u064f\u0639\u0632\u0632 \u0627\u0644\u0625\u0642\u0628\u0627\u0644 \u0639\u0644\u064a\u0647\u0627 \u0648\u064a\u064f\u062d\u0633\u0651\u0646 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627(15)<\/sup>.<\/span>
\n\u0648\u064a\u064f\u0639\u062f\u0651 \u062a\u0642\u062f\u064a\u0645 \u062f\u0648\u0631\u0627\u062a \u0645\u064f\u0639\u062a\u0645\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0637\u0644\u0628\u0629\u060c \u062a\u064f\u062d\u062a\u0633\u0628 \u0636\u0645\u0646 \u0645\u0624\u0647\u0644\u0627\u062a\u0647\u0645\u060c \u0628\u062f\u0627\u064a\u0629\u064b \u062c\u064a\u062f\u0629. \u0648\u0642\u062f \u062a\u064f\u0639\u0644\u0651\u0645 \u0647\u0630\u0647 \u0627\u0644\u062f\u0648\u0631\u0627\u062a\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0645\u064f\u062d\u062f\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631\u060c \u0648\u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u064f\u0628\u0643\u0631\u0629 \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629. \u062a\u064f\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062f\u0648\u0631\u0627\u062a\u060c \u0627\u0644\u062a\u064a \u062a\u064f\u0642\u062f\u0651\u0645 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u062a\u062d\u0638\u0649 \u0628\u0634\u0639\u0628\u064a\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0645\u0639 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0627\u0644\u062d\u062f\u0651 \u0645\u0646 \u0627\u0644\u0627\u062c\u062a\u0631\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a. \u0643\u0645\u0627 \u062a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u0644\u062d\u062f\u0651 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u0648\u062e\u0641\u0636 \u0645\u0639\u062f\u0644\u0627\u062a \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u064f\u062e\u062f\u0651\u0631\u0629(15\u060c 16)<\/sup>.<\/span>
\n\u0648\u064a\u0646\u0628\u063a\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629. \u064a\u064f\u0645\u0643\u0646 \u0644\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u064f\u062f\u0639\u0651\u0645\u0629 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0623\u0646 \u062a\u064f\u062d\u0642\u0642 \u0642\u064a\u0645\u0629 \u0645\u064f\u0636\u0627\u0641\u0629. \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629\u060c \u0633\u0648\u0627\u0621\u064b \u0643\u0627\u0646\u062a \u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0623\u0648 \u0628\u0625\u0634\u0631\u0627\u0641 \u0623\u062e\u0635\u0627\u0626\u064a\u060c \u062a\u064f\u0633\u0647\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0639\u0627\u0628\u0631\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0634\u0627\u0626\u0639\u0629 \u0643\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628(17)<\/sup>. \u0648\u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0644\u0644\u0637\u0644\u0628\u0629 \u0648\u0633\u064a\u0644\u0629 \u0648\u0627\u0639\u062f\u0629 \u0644\u062a\u0632\u0648\u064a\u062f\u0647\u0645 \u0628\u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u062d\u0648\u0644 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0647\u0645\u060c \u0648\u062a\u0648\u062c\u064a\u0647\u0647\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0648\u062a\u0635\u0646\u064a\u0641\u0647\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629(18, 19)<\/sup>.<\/span><\/p>\n

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\n\u0648\u064a\u0646\u0628\u063a\u064a \u062f\u0645\u062c \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u062a\u064a \u062a\u0631\u0635\u062f \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0644\u0628\u0629 \u0648\u0646\u062a\u0627\u0626\u062c\u0647\u0645 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u0629\u060c \u0644\u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0627\u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631. \u0643\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0644\u0644\u062d\u0643\u0648\u0645\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0628\u062d\u0648\u062b \u0637\u0648\u0644\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0642\u060c \u0644\u0631\u0633\u0645 \u062e\u0631\u064a\u0637\u0629 \u0644\u062d\u062c\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a\u0647\u0627.<\/span><\/p>\n

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*\u062a\u0645\u062a \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0628\u062a\u0635\u0631\u0641<\/span>
\n\u0627\u0644\u0645\u0635\u062f\u0631:<\/strong><\/p>\n

https:\/\/www.nature.com\/articles\/d41586-026-00084-z<\/a>
\n\u0645\u0631\u0627\u062c\u0639:<\/strong>
\n1. Mason, A. et al. J. Psychiatr. Res. 183, 225\u2013235 (2025).
\n2. Duffy, A. et al. BJPsych Open 6, e46 (2020).
\n3. Demenech, L. M. et al. Psychol. Med. 53, 4977\u20134989 (2023).
\n4. King, N. et al. Can. J. Psychiatry 68, 499\u2013509 (2022).
\n5. Zhao, R. et al. J. Child Psychol. Psychiatry Applied Discip. 66, 1593\u20131605 (2025).
\n6. Lipson, S. K. et al. J. Affect. Disord. 306, 138\u2013147 (2022).
\n7. World Health Organization. World Mental Health Today: Latest Data (WHO, 2025).
\n8. Duffy, A. et al. Lancet Psychiatry 6, 885\u2013887 (2019).
\n9. Betth\u00e4user, B. A., Bach-Mortensen, A. M. & Engzell, P. Nature Hum. Behav. 7, 375\u2013385 (2023).
\n10. John, S. H. et al. Can. J. Psychiatry (in the press).
\n11. Campbell, F. et al. BMC Public Health 22, 1778 (2022).
\n12. Dias de Lima, J. et al. Rev. Saude Publica https:\/\/doi.org\/10.11606\/s1518-8787.2025059006197 (2025).
\n13. Evans-Lacko, S. & Thornicroft, G. Int. J. Methods Psychiatr. Res. 28, e1756 (2019).
\n14. Steel, P. A. D., Wardi, G., Harrington, R. A. & Longhurst C. A. npj Health Syst. 2, 21 (2025).
\n15. Duffy, A. et al. BJPsych Open (in the press).
\n16. King, N. et al. BMC Psychiatry 22, 515 (2022).
\n17. Watkins, E. R. et al. BMC Psychiatry 24, 649 (2024).
\n18. King, N. et al. Can. J. Psychiatry 69, 841\u2013851 (2024).
\n19. Duffy, A. & Pham, Q. World Psychiatry 24, 439\u2013440 (2025)<\/p>\n

\"\"
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Student mental health is in crisis \u2014 here\u2019s how to help (\u0628\u0642\u0644\u0645: \u0644\u0627\u0648\u0631\u0648 \u0645\u064a\u0631\u0627\u0646\u062f\u0627 \u062f\u064a\u0645\u064a\u0646\u064a\u062a\u0634 \u0648 \u0622\u0646 \u062f\u0648\u0641\u064a – Lauro Miranda Demenech & Anne Duffy) \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0648\u0627\u0644\u062d\u0643\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u064a\u0646 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0637\u0644\u0628\u0629 \u0627\u0644\u0639\u0645\u0644 \u0645\u0639\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0625\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u062a\u062a\u0641\u0627\u0642\u0645 \u0623\u0632\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645. \u0641\u0642\u062f …<\/p>\n","protected":false},"author":4,"featured_media":36480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[42,19],"tags":[],"class_list":["post-36477","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-42","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/36477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36477"}],"version-history":[{"count":2,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/36477\/revisions"}],"predecessor-version":[{"id":36482,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/36477\/revisions\/36482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/36480"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}