{"id":34543,"date":"2026-04-18T14:44:36","date_gmt":"2026-04-18T11:44:36","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=34543"},"modified":"2026-04-18T14:44:36","modified_gmt":"2026-04-18T11:44:36","slug":"%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d8%a7%d9%84%d9%85%d8%ba%d9%85%d9%88%d8%b7-%d9%88%d8%aa%d8%a8%d8%b9%d8%a7%d8%aa%d9%87-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%88%d8%a7","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=34543","title":{"rendered":"\u0639\u0645\u0644 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u063a\u0645\u0648\u0637 \u0648\u062a\u0628\u0639\u0627\u062a\u0647 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 – \u062a\u0631\u062c\u0645\u0629 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a"},"content":{"rendered":"

Unpaid Labor Predicts Psychological Distress
\n(\u0645\u0648\u0642\u0639 \u0623\u062e\u0628\u0627\u0631 \u0639\u0644\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 – Neuroscience News)<\/span><\/h3>\n

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\"\"<\/p>\n

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\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c \u0642\u0627\u0645 \u0641\u0631\u064a\u0642 \u0628\u062d\u062b\u064a \u0628\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0623\u0643\u064a\u0643\u0648 \u0645\u0648\u0631\u064a\u0645\u0648\u062a\u0648 (Akiko Morimoto) \u0645\u0646 \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0636 \u0644\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0648\u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0646\u0627\u0647\u0648 \u0633\u0648\u062c\u064a\u062a\u0627 (Naho Sugita) \u0645\u0646 \u0643\u0644\u064a\u0629 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \u0644\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0628\u062c\u0627\u0645\u0639\u0629 \u0623\u0648\u0633\u0627\u0643\u0627 \u0627\u0644\u0643\u0628\u0631\u0649 \u0628\u062f\u0631\u0627\u0633\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0645 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u064a\u062d (\u0627\u0644\u0646\u0648\u0645 \u063a\u064a\u0631 \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637)(3)<\/sup>\u060c \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/span><\/p>\n

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\u0643\u0634\u0641\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0623\u0646\u0647 \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0625\u062c\u0645\u0627\u0644 \u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0627\u0644\u0623\u062c\u0631 \u0627\u0644\u062a\u064a \u064a\u0642\u0645\u0646 \u0628\u0647\u0627 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0642\u0644 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u064a\u0642\u0648\u0645 \u0628\u0647\u0627 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0625\u0644\u0627 \u0623\u0646 \u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u063a\u064a\u0631 \u0645\u062f\u0641\u0648\u0639\u0629 \u0627\u0644\u0623\u062c\u0631 \u0644\u0644\u0646\u0633\u0627\u0621 \u0623\u0637\u0648\u0644\u060c \u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u062c\u0645\u0627\u0644\u064a \u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a (\u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0627\u0644\u0623\u062c\u0631) \u0627\u0644\u062a\u064a \u062a\u0642\u0636\u064a\u0647\u0627 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0637\u0648\u0644. \u0648\u0642\u062f \u0644\u0648\u062d\u0638 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0641\u062c\u0648\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0646\u0633\u064a\u0646\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a \u0645\u0639\u062f\u0644 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u062d\u064a\u062b \u062a\u0642\u0648\u0645 \u062d\u0648\u0627\u0644\u064a 90% \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0645 \u0645\u0642\u0627\u0628\u0644 40% \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644. <\/span><\/p>\n

\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0644\u0647\u0627 \u0639\u0644\u0627\u0642\u0629 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u062f\u0646\u064a \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0641\u064a \u0639\u062f\u0645 \u062d\u0635\u0648\u0644 \u0644\u062f\u0649 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0645\u0631\u064a\u062d \u0648\u0643\u0627\u0641\u064d \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637. \u0643\u0645\u0627 \u0623\u0646 \u0644\u0647\u0627 \u0639\u0644\u0627\u0642\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621.<\/span><\/p>\n

\u0648\u0635\u0631\u062d\u062a \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0645\u0648\u0631\u064a\u0645\u0648\u062a\u0648 \u0642\u0627\u0626\u0644\u0629\u064e\u064e: “\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0646\u0633\u0627\u0621\u060c \u062a\u064f\u0639\u062f \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0645\u0624\u0634\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0639\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0645\u0631\u064a\u062d \u0648\u0643\u0627\u0641\u064d \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0646 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0627\u0644\u0623\u062c\u0631 \u0648\u062d\u062f\u0647\u0627”.<\/span><\/p>\n

\u0648\u064a\u0624\u0643\u062f \u0641\u0631\u064a\u0642 \u0627\u0644\u0628\u062d\u062b \u0623\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062f\u0641\u0648\u0639 \u0627\u0644\u0623\u062c\u0631 \u0641\u0642\u0637 \u064a\u064f\u063a\u0641\u0644 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0623\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u0625\u062c\u0645\u0627\u0644\u064a \u0639\u0628\u0621 \u0627\u0644\u0639\u0645\u0644 (\u0627\u0644\u0645\u062f\u0641\u0648\u0639 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u0641\u0648\u0639 \u0627\u0644\u0623\u062c\u0631) \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0648\u0636\u0639 \u0633\u064a\u0627\u0633\u0627\u062a \u0623\u0641\u0636\u0644 \u062a\u064f\u062d\u0633\u0651\u0646 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u062a\u0636\u064a\u0642 \u0627\u0644\u0641\u062c\u0648\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0646\u0633\u064a\u0646 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644\u060c \u0643\u0645\u0627 \u0627\u062e\u062a\u062a\u0645\u062a \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0633\u0648\u062c\u064a\u062a\u0627. \u0648\u0642\u0627\u0644\u062a\u061b \u0646\u062a\u0648\u0642\u0639 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0623\u0646 \u064a\u064f\u0633\u0647\u0645 \u062a\u062d\u062f\u064a\u062f \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0648\u0625\u062f\u0631\u0627\u062c \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0641\u064a \u0635\u0646\u0639 \u0627\u0644\u0633\u064a\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0624\u0633\u0633\u064a \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0641\u062c\u0648\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0646\u0633\u064a\u0646”.<\/span><\/p>\n

\u0627\u0644\u0647\u0648\u0627\u0645\u0634:
\n1- https:\/\/www.relationshipsnsw.org.au\/ar\/blog\/balancing-the-mental-load-relationship\/
\n2- https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0277953626000407?via=ihub
\n3 https:\/\/ar.wikipedia.org\/wiki\/\u0646\u0648\u0645_\u063a\u064a\u0631_\u0645\u0631\u064a\u062d<\/h5>\n

\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633:
\nhttps:\/\/neurosciencenews.com\/mental-load-unpaid-work-health-30466\/<\/a><\/p>\n

\"\"
\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0639\u062f\u0646\u0627\u0646 \u0627\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a<\/span><\/figcaption><\/figure>\n
<\/h5>\n","protected":false},"excerpt":{"rendered":"

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