{"id":27853,"date":"2025-03-12T14:37:11","date_gmt":"2025-03-12T11:37:11","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=27853"},"modified":"2025-03-12T14:37:11","modified_gmt":"2025-03-12T11:37:11","slug":"%d8%b1%d8%b4%d9%81%d8%a9-%d8%b4%d8%a7%d9%8a-%d8%b1%d8%b4%d9%81%d8%a9-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b5%d8%ad%d9%8a%d8%a9-%d8%aa%d8%b1%d8%ac%d9%85%d8%a9-%d8%b1%d8%b6%d9%8a-%d9%85%d9%86","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=27853","title":{"rendered":"\u0631\u0634\u0641\u0629 \u0634\u0627\u064a.. “\u0631\u0634\u0641\u0629 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629” – \u062a\u0631\u062c\u0645\u0629* \u0631\u0636\u064a \u0645\u0646\u0635\u0648\u0631 \u0627\u0644\u0639\u0633\u064a\u0641"},"content":{"rendered":"

health benefits of drinking black tea
\n(\u0645\u0648\u0642\u0639 \u062c\u0627\u0645\u0639\u0629 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a “\u0627\u0644\u0635\u062d\u064a” \u0641\u0631\u0639 \u0644\u0648\u0633 \u0623\u0646\u062c\u064a\u0644\u0648\u0633 – UCLA Health)<\/span><\/h3>\n

[*\u062a\u0645 \u062a\u0631\u062c\u0645\u0629 \u0627\u0644\u0645\u0642\u0627\u0644 \u0625\u0644\u0649 \u0642\u0635\u0629 \u0628\u062a\u0635\u0631\u0641]<\/em><\/span><\/p>\n

\u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0635\u0627\u062e\u0628\u0629\u060c \u0628\u064a\u0646 \u0627\u0644\u0623\u0628\u0646\u064a\u0629 \u0627\u0644\u0634\u0627\u0647\u0642\u0629 \u0648\u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0627\u0644\u0645\u0632\u062f\u062d\u0645\u0629\u060c \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0645\u062a\u062c\u0631 \u0635\u063a\u064a\u0631 \u0644\u0644\u0634\u0627\u064a \u064a\u0645\u0644\u0643\u0647 \u0631\u062c\u0644 \u064a\u064f\u062f\u0639\u0649 “\u0645\u0627\u0644\u0643”. \u0644\u0645 \u064a\u0643\u0646 \u0645\u062a\u062c\u0631\u0647 \u0645\u062c\u0631\u062f \u0645\u0643\u0627\u0646 \u0644\u0628\u064a\u0639 \u0627\u0644\u0634\u0627\u064a\u060c \u0628\u0644 \u0643\u0627\u0646 \u0648\u0627\u062d\u0629 \u0647\u0627\u062f\u0626\u0629 \u0648\u0633\u0637 \u0632\u062d\u0627\u0645 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062d\u064a\u062b \u064a\u062c\u062f \u0639\u0634\u0627\u0642 \u0627\u0644\u0634\u0627\u064a \u0645\u062a\u0639\u0629 \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0628\u064a\u0646 \u0646\u0643\u0647\u0627\u062a\u0647 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0623\u0633\u0631\u0627\u0631\u0647 \u0627\u0644\u0639\u0645\u064a\u0642\u0629.<\/span><\/strong><\/span><\/p>\n

\"\"<\/p>\n

[\u0634\u063a\u0641 \u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0631\u0633\u0627\u0644\u0629]<\/strong><\/span><\/p>\n

\u0645\u0646\u0630 \u0635\u063a\u0631\u0647\u060c \u0643\u0627\u0646 \u0645\u0627\u0644\u0643 \u0634\u063a\u0648\u0641\u064b\u0627 \u0628\u0639\u0627\u0644\u0645 \u0627\u0644\u0634\u0627\u064a\u060c \u0644\u0627 \u064a\u0631\u0627\u0647 \u0645\u062c\u0631\u062f \u0645\u0634\u0631\u0648\u0628\u060c \u0628\u0644 \u062b\u0642\u0627\u0641\u0629 \u063a\u0646\u064a\u0629 \u0648\u062a\u062c\u0631\u0628\u0629 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0631. \u062f\u0631\u0633 \u0623\u0646\u0648\u0627\u0639\u0647 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u060c \u0648\u0633\u0627\u0641\u0631 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u0635\u0646\u0627\u0641\u0647 \u0627\u0644\u0646\u0627\u062f\u0631\u0629\u060c \u062d\u062a\u0649 \u0623\u0635\u0628\u062d \u0645\u062a\u062c\u0631\u0647 \u0642\u0628\u0644\u0629 \u0644\u0643\u0644 \u0645\u0646 \u064a\u0628\u062d\u062b \u0639\u0646 \u0644\u062d\u0638\u0629 \u0647\u062f\u0648\u0621 \u0641\u064a \u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639.<\/span><\/p>\n

[\u0636\u064a\u0641 \u064a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0645\u0639\u0631\u0641\u0629]<\/span><\/strong><\/span><\/p>\n

\u0630\u0627\u062a \u064a\u0648\u0645\u060c \u062f\u062e\u0644 \u0634\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u062c\u0631\u060c \u064a\u0645\u0644\u0624\u0647 \u0627\u0644\u0641\u0636\u0648\u0644\u060c \u0648\u062c\u0627\u0644 \u0628\u0639\u064a\u0646\u064a\u0647 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0628 \u0627\u0644\u0632\u062c\u0627\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0648\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0634\u0627\u064a \u0628\u0623\u0644\u0648\u0627\u0646\u0647\u0627 \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629. \u0627\u0642\u062a\u0631\u0628 \u0645\u0646 \u0645\u0627\u0644\u0643 \u0648\u0633\u0623\u0644\u0647:<\/span>
\n“\u0623\u0631\u0649 \u0623\u0646 \u0644\u062f\u064a\u0643 \u0623\u0646\u0648\u0627\u0639\u064b\u0627 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a\u060c \u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u062e\u0628\u0631\u0646\u064a \u0639\u0646 \u0623\u062d\u062f\u0647\u0627\u061f”<\/span><\/p>\n

\u0627\u0628\u062a\u0633\u0645 \u0645\u0627\u0644\u0643 \u0628\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0645\u062f\u0651 \u064a\u062f\u0647 \u0625\u0644\u0649 \u0639\u0644\u0628\u0629 \u0623\u0646\u064a\u0642\u0629 \u062a\u062d\u0648\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f\u060c \u062b\u0645 \u0642\u0627\u0644:<\/span>
\n“\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0645\u0634\u0631\u0648\u0628 \u064a\u0648\u0645\u064a\u060c \u0628\u0644 \u0647\u0648 \u0643\u0646\u0632 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0627\u0644\u0645\u0645\u064a\u0632\u0629”.<\/span><\/strong><\/p>\n

\u062c\u0644\u0633 \u0627\u0644\u0634\u0627\u0628 \u0628\u0625\u0635\u063a\u0627\u0621\u060c \u0648\u0628\u062f\u0623 \u0645\u0627\u0644\u0643 \u064a\u0633\u0631\u062f \u0644\u0647 \u0641\u0648\u0627\u0626\u062f \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u064a \u0643\u0623\u0646\u0647 \u064a\u0631\u0648\u064a \u0642\u0635\u0629 \u062a\u062d\u0645\u0644 \u0628\u064a\u0646 \u0637\u064a\u0627\u062a\u0647\u0627 \u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646:<\/span><\/p>\n

1. \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u2013<\/strong> “\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062b\u064a\u0627\u0641\u0644\u0627\u0641\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u0627\u062a\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0648\u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629”.<\/span><\/p>\n

2. \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u2013<\/strong> “\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0632\u064a\u062c \u0645\u062a\u0648\u0627\u0632\u0646 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u062d\u0645\u0636 \u0625\u0644-\u062b\u064a\u0627\u0646\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d \u0637\u0627\u0642\u0629 \u0645\u0633\u062a\u0642\u0631\u0629 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632”.<\/span><\/p>\n

3. \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u2013<\/strong> “\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0634\u0631\u0628 \u0643\u0648\u0628\u064a\u0646 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u064a\u0648\u0645\u064a\u064b\u0627 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 16\u066a”.<\/span><\/p>\n

4. \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u2013<\/strong> “\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0645\u062a\u0648\u0627\u0632\u0646\u0629\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a”.<\/span><\/p>\n

5. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u2013<\/strong> “\u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u062a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646”.<\/span><\/p>\n

\u062b\u0645 \u0623\u0636\u0627\u0641 \u0628\u0644\u0637\u0641: “\u0628\u0627\u0644\u0637\u0628\u0639\u060c \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0633\u062a\u0646\u062f\u0629 \u0625\u0644\u0649 \u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0644\u0645\u064a\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u062e\u0627\u0635\u0629”.<\/span><\/p>\n

\"\"<\/p>\n

[\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0647\u0648 \u0627\u0644\u062d\u0644]<\/span><\/strong><\/span><\/p>\n

\u0631\u0641\u0639 \u0627\u0644\u0634\u0627\u0628 \u062d\u0627\u062c\u0628\u064a\u0647 \u0628\u0625\u0639\u062c\u0627\u0628\u060c \u062b\u0645 \u0633\u0623\u0644: “\u0648\u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u064a \u0623\u0636\u0631\u0627\u0631 \u0645\u0646 \u0634\u0631\u0628\u0647 \u0628\u0643\u062b\u0631\u0629\u061f”<\/span><\/p>\n

\u0636\u062d\u0643 \u0645\u0627\u0644\u0643 \u0648\u0623\u062c\u0627\u0628: “\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0634\u064a\u0621\u060c \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d. \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0631\u0642 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0628\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646. \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0623\u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 400 \u0645\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0645\u0635\u0627\u062f\u0631\u0647\u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0623\u064a \u0645\u0634\u0631\u0648\u0628 \u0623\u0648 \u0637\u0639\u0627\u0645”.<\/span><\/p>\n

[\u0644\u062d\u0638\u0629 \u0625\u0644\u0647\u0627\u0645]<\/span><\/strong><\/span><\/p>\n

\u0634\u0643\u0631 \u0627\u0644\u0634\u0627\u0628 \u0645\u0627\u0644\u0643 \u0628\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0627\u0634\u062a\u0631\u0649 \u0628\u0639\u0636 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u0644\u064a\u062c\u0631\u0628\u0647. \u062e\u0631\u062c \u0645\u0646 \u0627\u0644\u0645\u062a\u062c\u0631 \u0648\u0647\u0648 \u064a\u062d\u0645\u0644 \u0645\u0639\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f \u0623\u0648\u0631\u0627\u0642 \u0634\u0627\u064a\u060c \u0628\u0644 \u062a\u062c\u0631\u0628\u0629 \u062c\u062f\u064a\u062f\u0629 \u0648\u062f\u0631\u0633\u064b\u0627 \u0639\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0645\u0630\u0627\u0642 \u0627\u0644\u0639\u0631\u064a\u0642.<\/span><\/p>\n

\u0623\u0645\u0627 \u0645\u0627\u0644\u0643\u060c \u0641\u0642\u062f \u0634\u0639\u0631 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0644\u0623\u0646\u0647 \u0644\u0645 \u064a\u0628\u0639 \u0645\u062c\u0631\u062f \u0645\u0646\u062a\u062c\u060c \u0628\u0644 \u0634\u0627\u0631\u0643 \u0634\u063a\u0641\u0647 \u0648\u0645\u0639\u0631\u0641\u062a\u0647\u060c \u0648\u062a\u0631\u0643 \u0623\u062b\u0631\u064b\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0641\u064a \u064a\u0648\u0645 \u0634\u062e\u0635 \u0622\u062e\u0631. \u0648\u0647\u0643\u0630\u0627\u060c \u0643\u0627\u0646 \u0645\u062a\u062c\u0631\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f \u0645\u0643\u0627\u0646 \u0644\u0628\u064a\u0639 \u0627\u0644\u0634\u0627\u064a\u060c \u0628\u0644 \u0645\u062d\u0637\u0629 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0646\u0643\u0647\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062d\u064a\u062b \u064a\u062c\u062f \u0643\u0644 \u0632\u0627\u0626\u0631 \u0642\u0635\u0629 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0643\u0644 \u0643\u0648\u0628\u060c \u062d\u062a\u0649 \u0648\u0633\u0637 \u0635\u062e\u0628 \u0627\u0644\u0645\u062f\u064a\u0646\u0629.<\/span><\/p>\n

\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644:<\/strong><\/p>\n

https:\/\/www.uclahealth.org\/news\/article\/6-health-benefits-of-drinking-black-tea<\/a><\/p>\n

\"\"
\u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0631\u0636\u064a \u0645\u0646\u0635\u0648\u0631 \u0627\u0644\u0639\u0633\u064a\u0641<\/span><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

health benefits of drinking black tea (\u0645\u0648\u0642\u0639 \u062c\u0627\u0645\u0639\u0629 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a “\u0627\u0644\u0635\u062d\u064a” \u0641\u0631\u0639 \u0644\u0648\u0633 \u0623\u0646\u062c\u064a\u0644\u0648\u0633 – UCLA Health) [*\u062a\u0645 \u062a\u0631\u062c\u0645\u0629 \u0627\u0644\u0645\u0642\u0627\u0644 \u0625\u0644\u0649 \u0642\u0635\u0629 \u0628\u062a\u0635\u0631\u0641] \u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0635\u0627\u062e\u0628\u0629\u060c \u0628\u064a\u0646 \u0627\u0644\u0623\u0628\u0646\u064a\u0629 \u0627\u0644\u0634\u0627\u0647\u0642\u0629 \u0648\u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0627\u0644\u0645\u0632\u062f\u062d\u0645\u0629\u060c \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0645\u062a\u062c\u0631 \u0635\u063a\u064a\u0631 \u0644\u0644\u0634\u0627\u064a \u064a\u0645\u0644\u0643\u0647 \u0631\u062c\u0644 \u064a\u064f\u062f\u0639\u0649 “\u0645\u0627\u0644\u0643”. \u0644\u0645 \u064a\u0643\u0646 \u0645\u062a\u062c\u0631\u0647 \u0645\u062c\u0631\u062f \u0645\u0643\u0627\u0646 \u0644\u0628\u064a\u0639 \u0627\u0644\u0634\u0627\u064a\u060c \u0628\u0644 \u0643\u0627\u0646 \u0648\u0627\u062d\u0629 \u0647\u0627\u062f\u0626\u0629 \u0648\u0633\u0637 \u0632\u062d\u0627\u0645 \u0627\u0644\u062d\u064a\u0627\u0629\u060c …<\/p>\n","protected":false},"author":4,"featured_media":27855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[37,19],"tags":[],"class_list":["post-27853","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-37","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/27853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27853"}],"version-history":[{"count":3,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/27853\/revisions"}],"predecessor-version":[{"id":27859,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/27853\/revisions\/27859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/27855"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}