{"id":25459,"date":"2024-08-17T21:03:48","date_gmt":"2024-08-17T18:03:48","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=25459"},"modified":"2024-08-17T21:03:48","modified_gmt":"2024-08-17T18:03:48","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d8%ac%d8%b9%d9%84%d9%8a%d9%86-%d8%b7%d9%81%d9%84%d9%83-%d9%85%d8%b3%d8%aa%d8%b9%d8%af%d9%8b%d8%a7-%d9%84%d9%84%d8%b9%d9%88%d8%af%d8%a9-%d8%a5%d9%84%d9%89-%d8%a7%d9%84%d9%85","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=25459","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062c\u0639\u0644\u064a\u0646 \u0637\u0641\u0644\u0643 \u0645\u0633\u062a\u0639\u062f\u064b\u0627 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 [5 \u0646\u0635\u0627\u0626\u062d \u0645\u0646 \u0645\u0631\u0634\u062f \u0645\u062f\u0631\u0633\u064a \u062e\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644] – \u062a\u0631\u062c\u0645\u0629 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a"},"content":{"rendered":"

How to get your kids ready to go back to school without stress \u2212 5 tips from an experienced school counselor
\n(\u0628\u0642\u0644\u0645: \u0634\u0627\u0646\u0648\u0646 \u0628\u064a\u0643\u064a\u062a\u060c \u0628\u0631\u0641\u0633\u0648\u0631 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0648\u0645\u0633\u062a\u0634\u0627\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0631\u062e\u0635 \u0628\u062c\u0627\u0645\u0639\u0629 \u0628\u0648\u0631\u062f\u0648)<\/span>
\n(Shannon Pickett , Professor of Psychology and Licensed Mental Health Counselor, Purdue University)<\/span><\/h3>\n

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{1. \u0627\u0633\u062a\u0645\u0639\u064a \u0644\u0637\u0641\u0644\u0643}<\/strong><\/span><\/p>\n

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{3. \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u0645\u0633\u062a\u0642\u0628\u0644}<\/strong><\/span><\/p>\n

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{4. \u0627\u063a\u0631\u0633\u064a \u0641\u064a\u0647 \u0627\u0644\u062b\u0642\u0629}<\/strong><\/span><\/p>\n

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\u0627\u0645\u0646\u062d\u064a \u0637\u0641\u0644\u0643 \u062d\u0631\u064a\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u0634\u0623\u0646 \u0645\u0627 \u064a\u0635\u0628 \u0641\u064a \u0645\u0635\u0644\u062d\u0629 \u0635\u0648\u0631\u062a\u0647 \u0627\u0644\u0630\u0627\u062a\u064a\u0629(<\/sup>6<\/sup>)<\/sup> – \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062a\u064a \u064a\u0631\u062a\u062f\u064a\u0647\u0627 \u0648\u062a\u0635\u0641\u064a\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u064a \u064a\u0631\u063a\u0628 \u0641\u064a\u0647\u0627 – \u064a\u0633\u0627\u0639\u062f\u0647 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0629 \u0648\u064a\u062d\u0633\u0646 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0644\u062f\u064a\u0647(<\/sup>7<\/sup>)<\/sup>\u00a0. \u064a\u062a\u0644\u0627\u0632\u0645 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u062a\u0644\u0627\u0632\u0645\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0628\u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0633\u0648\u0627\u0621 \u0623\u0643\u0627\u0646 \u0630\u0644\u0643 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0647 \u0623\u0645 \u0641\u064a \u0648\u0638\u064a\u0641\u062a\u0647 (\u0639\u0645\u0644\u0647) \u0623\u0648 \u0641\u064a\u0645\u0627 \u064a\u0642\u0648\u0645 \u0628\u0647 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/span><\/p>\n

\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u062e\u0637\u0648\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u0631\u0627\u0621 \u0643\u0623\u0645 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u0647 \u062c\u0632\u0621 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u0631\u0628\u064a\u062a\u0643 \u0644\u0637\u0641\u0644\u0643. \u0623\u062a\u0630\u0643\u0631 \u0645\u0639\u0627\u0646\u0627\u062a\u064a \u0639\u0646\u062f\u0645\u0627 \u0644\u0645 \u062a\u0639\u062f \u0627\u0628\u0646\u062a\u064a \u0627\u0644\u0643\u0628\u0631\u0649 \u0631\u0627\u063a\u0628\u0629 \u0641\u064a \u0645\u0633\u0627\u0639\u062f\u062a\u064a \u0641\u064a \u062a\u0635\u0641\u064a\u0641 \u0634\u0639\u0631\u0647\u0627 \u0648\u0643\u0627\u0646\u062a \u062a\u0631\u064a\u062f \u0623\u0646 \u062a\u0635\u0641\u0641\u0647 \u0647\u064a \u0628\u0646\u0641\u0633\u0647\u0627. \u0635\u0639\u0628 \u0639\u0644\u064a \u062d\u064a\u0646\u0647\u0627 \u0623\u0644\u0651\u064e\u0627 \u0623\u062a\u062f\u062e\u0644\u060c \u0644\u0643\u0646\u064a \u0631\u0623\u064a\u062a \u0645\u062f\u0649 \u0627\u0639\u062a\u0632\u0627\u0632\u0647\u0627 \u0628\u0646\u0641\u0633\u0647\u0627 \u062d\u064a\u0646 \u062a\u0642\u0648\u0645 \u0628\u062a\u0635\u0641\u064a\u0641 \u0634\u0639\u0631\u0647\u0627 \u0628\u0645\u0641\u0631\u062f\u0647\u0627.<\/span><\/p>\n

{5. \u0627\u0637\u0644\u0628\u064a \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u062d\u064a\u0646 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629}\u00a0<\/strong><\/span><\/p>\n

\u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u064a\u0623\u062e\u0630 \u0648\u0642\u062a\u064b\u0627 \u062d\u062a\u0649 \u064a\u0643\u0648\u0646 \u0645\u0623\u0644\u0648\u0641\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0643 \u064a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0643\u064a\u0641 \u0648\u0627\u0644\u0627\u0646\u0633\u062c\u0627\u0645 \u0645\u0639 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u0639\u062f \u0645\u0631\u0648\u0631 \u062b\u0644\u0627\u062b\u0629 \u0625\u0644\u0649 \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062f\u0639\u0645 \u0645\u0646 \u0622\u062e\u0631\u064a\u0646 \u0644\u0637\u0641\u0644\u0643.\u00a0 \u0648\u0642\u062f \u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0634\u062f \u0627\u0644\u0637\u0644\u0627\u0628\u064a \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u0643\u064a\u0641 \u0637\u0641\u0644\u0643 \u0645\u0639 \u0623\u062c\u0648\u0627\u0621 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629.<\/span><\/p>\n

\u0645\u0646 \u062a\u062c\u0631\u0628\u062a\u064a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 (\u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629)\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0623\u0644\u0627\u062d\u0638 \u0632\u064a\u0627\u062f\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0639\u062f\u062f \u0627\u0644\u0625\u062d\u0627\u0644\u0627\u062a \u0639\u0644\u0649 \u0645\u062e\u062a\u0635\u064a\u0646 (\u0627\u0633\u062a\u0634\u0627\u0631\u064a\u064a\u0646 \u0623\u0648 \u0645\u0631\u0634\u062f\u064a\u0646\u061f)\u00a0 \u0641\u064a \u0634\u0647\u0631 \u0623\u0643\u062a\u0648\u0628\u0631 [\u0639\u0627\u062f\u0629\u064b \u0628\u0639\u062f \u0634\u0647\u0631 \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629] \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0634\u0647\u0631 \u0623\u0643\u062a\u0648\u0628\u0631 \u0647\u0648 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u062a\u0642\u064a\u064a\u0645 \u0623\u062f\u0627\u0621 \u0637\u0641\u0644\u0643\u060c \u0628\u0639\u062f \u0641\u0648\u0636\u0649 \u0639\u0648\u062f\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629. \u0644\u0648 \u0631\u063a\u0628\u062a \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062e\u062f\u0645\u0629 \u0625\u0631\u0634\u0627\u062f\u064a\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0637\u0641\u0644\u0643\u060c \u0641\u0628\u0625\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u0634\u062f \u0627\u0644\u0637\u0644\u0627\u0628\u064a\u0651 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0631\u0627\u0643\u0632 \u062a\u0642\u062f\u0645 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0645\u062d\u0644\u064a\u064b\u0627 \u0623\u0648 \u062a\u0633\u062a\u0637\u064a\u0639\u064a\u0646 \u0625\u0646 \u062a\u0628\u062d\u062b\u064a \u0641\u064a \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0646\u062a\u0631\u062a \u0639\u0646 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0631\u062f.<\/span><\/p>\n

\u0645\u0635\u0627\u062f\u0631 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u0646\u0635:<\/strong>
\n1- https:\/\/journals.sagepub.com\/doi\/10.1177\/030857590502900106<\/a>
\n2- https:\/\/link.springer.com\/article\/10.1007\/s10826-015-0332-2<\/a>
\n3- https:\/\/www.healthline.com\/health\/sense-of-self<\/a>
\n4- https:\/\/srcd.onlinelibrary.wiley.com\/doi\/10.1111\/cdev.13347<\/a>
\n5- https:\/\/journals.sagepub.com\/doi\/10.1177\/0963721414547414<\/a>
\n6- https:\/\/ar.wikipedia.org\/wiki\/\u0635\u0648\u0631\u0629_\u0627\u0644\u0630\u0627\u062a<\/a>
\n7- https:\/\/ar.wikipedia.org\/wiki\/\u062a\u0642\u062f\u064a\u0631_\u0627\u0644\u0630\u0627\u062a<\/a><\/h5>\n

\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633:<\/strong>
\nhttps:\/\/theconversation.com\/how-to-get-your-kids-ready-to-go-back-to-school-without-stress-5-tips-from-an-experienced-school-counselor-235613<\/a><\/p>\n

\"\"
\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a<\/span><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

How to get your kids ready to go back to school without stress \u2212 5 tips from an experienced school counselor (\u0628\u0642\u0644\u0645: \u0634\u0627\u0646\u0648\u0646 \u0628\u064a\u0643\u064a\u062a\u060c \u0628\u0631\u0641\u0633\u0648\u0631 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0648\u0645\u0633\u062a\u0634\u0627\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0631\u062e\u0635 \u0628\u062c\u0627\u0645\u0639\u0629 \u0628\u0648\u0631\u062f\u0648) (Shannon Pickett , Professor of Psychology and Licensed Mental Health Counselor, Purdue University) \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0637\u0644\u0629 \u0627\u0644\u0635\u064a\u0641\u064a\u0629 \u0623\u0645\u0631\u064b\u0627 …<\/p>\n","protected":false},"author":4,"featured_media":25460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-25459","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/25459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25459"}],"version-history":[{"count":3,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/25459\/revisions"}],"predecessor-version":[{"id":25463,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/25459\/revisions\/25463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/25460"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}