{"id":19922,"date":"2023-04-06T13:26:23","date_gmt":"2023-04-06T10:26:23","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=19922"},"modified":"2023-04-06T13:26:23","modified_gmt":"2023-04-06T10:26:23","slug":"%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%8a%d9%84-%d8%a7%d9%84%d8%a8%d8%b9%d8%b6-%d8%a7%d9%84%d9%89-%d8%a7%d9%84%d9%86%d8%b8%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b4%d8%a7%d8%a4%d9%85%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=19922","title":{"rendered":"\u0644\u0645\u0627\u0630\u0627 \u064a\u0645\u064a\u0644 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0649 \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u062a\u0634\u0627\u0624\u0645\u064a\u0629 \u0641\u064a \u0643\u0644 \u0634\u064a\u0621 \u0648\u0641\u064a \u0643\u0644 \u0627\u0644\u0627\u0648\u0642\u0627\u062a&#8230;! &#8211; \u0628\u0642\u0644\u0645 \u0635\u0627\u062f\u0642 \u0639\u0644\u064a \u0627\u0644\u0642\u0637\u0631\u064a"},"content":{"rendered":"<p 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srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/04\/\u062a\u064513-300x168.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/04\/\u062a\u064513-150x84.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/04\/\u062a\u064513-768x431.jpg 768w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/04\/\u062a\u064513.jpg 954w\" sizes=\"auto, (max-width: 343px) 100vw, 343px\" \/><figcaption id=\"caption-attachment-19923\" class=\"wp-caption-text\"><span style=\"font-size: 8pt; color: #0000ff;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: https:\/\/leadchangegroup.com<\/span><\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt;\">\u0648\u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0646\u0641\u0633\u064a\u060c \u062a\u0645 \u0631\u0628\u0637 \u0627\u0644\u062a\u0634\u0627\u0624\u0645 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 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https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/04\/\u062a\u064514-110x75.png 110w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/04\/\u062a\u064514.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-19924\" class=\"wp-caption-text\"><span style=\"font-size: 8pt; color: #0000ff;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: <a style=\"color: #0000ff;\" href=\"https:\/\/www.shifaa.ma\">https:\/\/www.shifaa.ma<\/a><\/span><\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt; color: #800000;\"><strong>\u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0634\u0627\u0624\u0645 \u0642\u062f \u062a\u0634\u0645\u0644:<\/strong><\/span><\/p>\n<ul>\n<li><span 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\u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u0634\u0627\u0624\u0645 \u0645\u0639\u0642\u062f\u0629 \u0648\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u062a\u0628\u0639\u064b\u0627 \u0644\u0639\u0648\u0627\u0645\u0644 \u0641\u0631\u062f\u064a\u0629 \u0645\u062b\u0644 \u0646\u0648\u0639 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0627\u0628\u0642\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0623\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0627\u0645\u0644\u0627\u064b \u0645\u0633\u0627\u0647\u0645\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u0634\u0627\u0624\u0645\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/strong><strong>\u00a0<\/strong><\/p>\n<ol>\n<li><span style=\"font-size: 10pt;\"><a href=\"https:\/\/markmanson.net\/power-of-pessimism\"><strong>https:\/\/markmanson.net\/power-of-pessimism<\/strong><\/a><\/span><\/li>\n<li><span style=\"font-size: 10pt;\"><a href=\"https:\/\/www.theatlantic.com\/health\/archive\/2016\/03\/the-upside-of-pessimism\/473329\/\"><strong>https:\/\/www.theatlantic.com\/health\/archive\/2016\/03\/the-upside-of-pessimism\/473329\/<\/strong><\/a><\/span><\/li>\n<li><span style=\"font-size: 10pt;\"><a href=\"https:\/\/www.verywellmind.com\/top-ways-to-overcome-pessimism-3144812\"><strong>https:\/\/www.verywellmind.com\/top-ways-to-overcome-pessimism-3144812<\/strong><\/a><\/span><\/li>\n<li><span style=\"font-size: 10pt;\"><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-courage-be-present\/201911\/understanding-pessimism-definition-causes-and-solutions\"><strong>https:\/\/www.psychologytoday.com\/us\/blog\/the-courage-be-present\/201911\/understanding-pessimism-definition-causes-and-solutions<\/strong><\/a><\/span><\/li>\n<li><span style=\"font-size: 10pt;\"><a href=\"https:\/\/www.forbes.com\/sites\/daviddisalvo\/2013\/12\/05\/the-benefits-of-pessimism-and-pessimists\/?sh=25f06e22314a\"><strong>https:\/\/www.forbes.com\/sites\/daviddisalvo\/2013\/12\/05\/the-benefits-of-pessimism-and-pessimists\/?sh=25f06e22314a<\/strong><\/a><\/span><\/li>\n<li><span style=\"font-size: 10pt;\"><a href=\"https:\/\/www.wired.com\/2015\/10\/why-pessimism-is-good-for-you\/\"><strong>https:\/\/www.wired.com\/2015\/10\/why-pessimism-is-good-for-you\/<\/strong><\/a><\/span><\/li>\n<\/ol>\n<figure id=\"attachment_17736\" aria-describedby=\"caption-attachment-17736\" style=\"width: 139px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-17736\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-240x300.jpg\" alt=\"\" width=\"139\" height=\"174\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-240x300.jpg 240w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-120x150.jpg 120w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-60x75.jpg 60w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-132x165.jpg 132w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-164x205.jpg 164w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-264x330.jpg 264w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642.jpg 304w\" sizes=\"auto, (max-width: 139px) 100vw, 139px\" \/><figcaption id=\"caption-attachment-17736\" class=\"wp-caption-text\"><span style=\"color: #0000ff; font-size: 8pt;\">\u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u0635\u0627\u062f\u0642 \u0639\u0644\u064a \u0627\u0644\u0642\u0637\u0631\u064a<\/span><\/figcaption><\/figure>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f 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&hellip;<\/p>\n","protected":false},"author":4,"featured_media":19925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-19922","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-15"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19922"}],"version-history":[{"count":1,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19922\/revisions"}],"predecessor-version":[{"id":19926,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19922\/revisions\/19926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/19925"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}