{"id":19835,"date":"2023-03-31T02:46:14","date_gmt":"2023-03-30T23:46:14","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=19835"},"modified":"2023-03-31T02:46:14","modified_gmt":"2023-03-30T23:46:14","slug":"%d8%a5%d8%af%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d8%b2%d9%85%d8%a7%d8%aa-%d8%a8%d9%82%d9%84%d9%85-%d8%b5%d8%a7%d8%af%d9%82-%d8%b9%d9%84%d9%8a-%d8%a7%d9%84%d9%82%d8%b7%d8%b1%d9%8a","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=19835","title":{"rendered":"\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a &#8211; \u0628\u0642\u0644\u0645 \u0635\u0627\u062f\u0642 \u0639\u0644\u064a \u0627\u0644\u0642\u0637\u0631\u064a"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong><span style=\"font-size: 14pt;\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0647\u064a \u0648\u0638\u064a\u0641\u0629 \u062a\u0646\u0638\u064a\u0645\u064a\u0629 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https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u0645.jpg 600w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><figcaption id=\"caption-attachment-19837\" class=\"wp-caption-text\"><span style=\"color: #0000ff; font-size: 8pt;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: https:\/\/southwesttrainingsolutions.co.uk\/<\/span><\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt;\"> \u0627\u0644\u0647\u062f\u0641 \u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0647\u0648 \u0645\u0646\u0639 \u0623\u0648 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u062d\u0642\u0647 \u0627\u0644\u0623\u0632\u0645\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0648\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0645\u0635\u0644\u062d\u0629. \u0648\u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 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height=\"190\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06452-300x144.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06452-1024x492.jpg 1024w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06452-150x72.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06452-768x369.jpg 768w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06452.jpg 1270w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><figcaption id=\"caption-attachment-19872\" class=\"wp-caption-text\"><span style=\"font-size: 8pt; color: #0000ff;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: https:\/\/hakaimagazine.com\/<\/span><\/figcaption><\/figure>\n<ul>\n<li><span style=\"font-size: 14pt;\"><span style=\"color: #800000;\"><strong>\u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0629<\/strong><strong>: 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\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0629 \u0639\u0648\u0627\u0642\u0628 \u0648\u062e\u064a\u0645\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062e\u0633\u0627\u0626\u0631 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0627\u0644\u0633\u0645\u0639\u0629 \u0648\u062a\u0647\u062f\u064a\u062f \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0629 \u062e\u0631\u0648\u0642\u0627\u062a \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0648\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0648\u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u0623\u0639\u0637\u0627\u0644 \u0623\u0648 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627. \u0642\u062f \u062a\u062a\u0636\u0645\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u0644\u0644\u0645\u062e\u0627\u0637\u0631 \u060c \u0648\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u0637\u0648\u0627\u0631\u0626 \u060c \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u062d\u0648\u0627\u062f\u062b \u060c \u0648\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0648\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062d\u0631\u062c\u0629.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_19873\" aria-describedby=\"caption-attachment-19873\" style=\"width: 396px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19873\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06453-300x150.jpg\" alt=\"\" width=\"396\" height=\"198\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06453-300x150.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06453-150x75.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06453.jpg 318w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><figcaption id=\"caption-attachment-19873\" class=\"wp-caption-text\"><span style=\"font-size: 8pt; color: #0000ff;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: https:\/\/www.mytechmag.com\/<\/span><\/figcaption><\/figure>\n<ul>\n<li><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"color: #800000;\"><strong>\u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0627\u062a (\u0627\u0639\u062a\u0635\u0627\u0645\u0627\u062a \u0641\u0631\u062f\u064a\u0629 \u0648\u062c\u0645\u0627\u0639\u064a\u0629\u060c \u0645\u0633\u064a\u0631\u0627\u062a<\/strong><strong>\u060c \u0645\u0642\u0627\u0637\u0639\u0627\u062a)<\/strong><strong>:<\/strong><\/span> \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u062f\u062b \u0623\u0632\u0645\u0629 \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u062d\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648 \/ \u0623\u0648 \u0627\u0644\u062c\u0645\u0627\u0639\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0637\u0648\u0646 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0623\u0648 \u064a\u0647\u062f\u062f\u0648\u0646 \u0628\u0627\u0644\u062a\u062f\u062e\u0644 \u0641\u064a \u0639\u0645\u0644\u064a\u0627\u062a\u0647\u0627. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0646\u0637\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0639\u0644\u0649 \u062a\u0636\u0627\u0631\u0628 \u0628\u064a\u0646 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0648\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0645\u0635\u0644\u062d\u0629 \u0641\u064a\u0647\u0627 \u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u062b\u0645\u0631\u064a\u0646 \u0623\u0648 \u0639\u0627\u0645\u0629 \u0627\u0644\u0646\u0627\u0633. \u0642\u062f \u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0623\u0632\u0645\u0629 \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0645\u0642\u0627\u0637\u0639\u0629 \u0623\u0648 \u0627\u0644\u062d\u0635\u0627\u0631 \u0623\u0648 \u0627\u062d\u062a\u0644\u0627\u0644 \u0627\u0644\u0645\u0646\u0634\u0622\u062a. \u064a\u0642\u062a\u0631\u062d \u0644\u064a\u0631\u0628\u064a\u0646\u063a\u0631 \u0639\u0645\u0644\u064a\u0629 \u0645\u0646 \u0633\u062a \u062e\u0637\u0648\u0627\u062a \u0644\u0625\u062f\u0627\u0631\u0629 \u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0625\u0639\u062f\u0627\u062f \u0641\u0631\u064a\u0642 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629\u060c \u0648\u0641\u0647\u0645 \u0623\u0647\u062f\u0627\u0641 \u0648\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0645\u0635\u0644\u062d\u0629\u060c \u0648\u0648\u0636\u0639 \u062e\u0637\u0629 \u0627\u062a\u0635\u0627\u0644\u060c \u0648\u062a\u0646\u0641\u064a\u0630 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0623\u0632\u0645\u0627\u062a.<\/span><\/span>\n<figure id=\"attachment_19874\" aria-describedby=\"caption-attachment-19874\" style=\"width: 382px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19874\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u0646\u064526-300x169.jpg\" alt=\"\" width=\"382\" height=\"215\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u0646\u064526-300x169.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u0646\u064526-150x84.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u0646\u064526-768x432.jpg 768w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u0646\u064526.jpg 1020w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><figcaption id=\"caption-attachment-19874\" class=\"wp-caption-text\"><span style=\"font-size: 8pt; color: #0000ff;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: https:\/\/www.ctvnews.ca\/<\/span><\/figcaption><\/figure><\/li>\n<li><span style=\"font-size: 14pt;\"><span style=\"color: #800000;\"><strong>\u0627\u0644\u062d\u0642\u062f (\u0627\u0644\u0647\u062c\u0645\u0627\u062a \u0627\u0644\u0625\u062c\u0631\u0627\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0628\u064a\u0629)<\/strong><strong>:<\/strong> <\/span>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0645\u0644 \u0627\u0644\u062d\u0642\u062f \u0627\u0644\u0647\u062c\u0645\u0627\u062a \u0627\u0644\u0625\u062c\u0631\u0627\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0628\u064a\u0629 \u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0623\u0630\u0649 \u0627\u0644\u0645\u062a\u0639\u0645\u062f \u0645\u062b\u0644 \u0627\u0644\u062a\u062c\u0633\u0633 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0648\u0627\u0644\u062a\u0644\u0627\u0639\u0628 \u0628\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 \u062a\u0630\u0643\u0631 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0641\u0626\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u062d\u062f\u062f\u0647\u0627 \u0623\u0648\u062a\u0648 \u0644\u064a\u0631\u0628\u064a\u0646\u063a\u0631. \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0627\u0644\u0645\u0648\u0636\u062d\u0629 \u0641\u064a \u0639\u0645\u0644 \u0623\u0648\u062a\u0648 \u0644\u064a\u0631\u0628\u064a\u0646\u063a\u0631 \u0644\u0627\u0643\u062a\u0633\u0627\u0628 \u0641\u0647\u0645 \u0623\u0639\u0645\u0642 \u0644\u0625\u0637\u0627\u0631\u0647 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_19875\" aria-describedby=\"caption-attachment-19875\" style=\"width: 389px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19875\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06454-300x171.jpg\" alt=\"\" width=\"389\" height=\"222\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06454-300x171.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06454-150x86.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06454.jpg 768w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><figcaption id=\"caption-attachment-19875\" class=\"wp-caption-text\"><span style=\"font-size: 8pt; color: #0000ff;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: <a style=\"color: #0000ff;\" href=\"https:\/\/www.republicworld.com\/\">https:\/\/www.republicworld.com\/<\/a><\/span><\/figcaption><\/figure>\n<ul>\n<li><span style=\"color: #800000;\"><strong style=\"font-size: 14pt;\">\u0633\u0648\u0621 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0633\u0644\u0648\u0643 \u063a\u064a\u0631 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a<\/strong><strong style=\"font-size: 14pt;\">:<\/strong><\/span><span style=\"font-size: 14pt;\"> \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0625\u062f\u0627\u0631\u064a \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0633\u0648\u0621 \u0627\u0644\u0625\u062f\u0627\u0631\u0629\u060c \u0648\u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u0645\u0646\u062d\u0631\u0641\u0629\u060c \u0648\u0627\u0644\u062e\u062f\u0627\u0639 \u060c \u0648\u0633\u0648\u0621 \u0627\u0644\u0633\u0644\u0648\u0643. \u0642\u062f \u062a\u0646\u0637\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629 \u0645\u0646 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0639\u0644\u0649 \u0623\u0639\u0645\u0627\u0644 \u0625\u0647\u0645\u0627\u0644 \u0623\u0648 \u0633\u0644\u0648\u0643 \u063a\u064a\u0631 \u0623\u062e\u0644\u0627\u0642\u064a \u0645\u0646 \u0642\u0628\u0644 \u0645\u0646 \u0647\u0645 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0627\u0644\u0633\u0644\u0637\u0629.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 14pt;\"><span style=\"color: #800000;\"><strong>\u062a\u062d\u062f\u064a\u0627\u062a \u0644\u0634\u0631\u0639\u064a\u0629 \u0623\u0648 \u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629:<\/strong><\/span> \u0648\u062a\u062a\u0641\u0631\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0625\u0644\u0649 \u0623\u0631\u0628\u0639\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629:<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-size: 14pt;\"><strong>\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0631\u0623\u064a \u0627\u0644\u0639\u0627\u0645:<\/strong> \u0647\u064a \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0635\u0648\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u0622\u0631\u0627\u0621 \u0623\u0648 \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0644\u0644\u0645\u0646\u0638\u0645\u0629.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u0641\u0634\u0644 \u0627\u0644\u0645\u0646\u062a\u062c \u0648\u0627\u0644\u062e\u062f\u0645\u0629:<\/strong> \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u0639\u064a\u0648\u0628 \u0623\u0648 \u0641\u0634\u0644 \u0641\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0648\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0646\u0638\u0645\u0629.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629:<\/strong> \u0648\u0647\u064a \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0645\u0627\u0644\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0641\u0644\u0627\u0633 \u0648\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0633 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0644 \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643 \u063a\u064a\u0631 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a:<\/strong> \u0647\u0630\u0647 \u0623\u0632\u0645\u0627\u062a \u062a\u0646\u0634\u0623 \u0628\u0633\u0628\u0628 \u0623\u0646\u0634\u0637\u0629 \u063a\u064a\u0631 \u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u0645\u0646 \u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0624\u0633\u0633\u0629 \u0623\u0648 \u0642\u0627\u062f\u062a\u0647\u0627 \u0623\u0648 \u0645\u0648\u0638\u0641\u064a\u0647\u0627.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0631\u0639\u064a\u062a\u0647\u0627 \u0623\u0648 \u0633\u0644\u0637\u062a\u0647\u0627 \u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0644\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0627 \u062e\u0637\u0637 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629.<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\"><span style=\"color: #800000;\"><strong>\u0634\u0627\u0626\u0639\u0627\u062a \u0623\u0648 \u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0645\u0641\u0627\u062f\u0647\u0627 \u0623\u0646 \u0645\u0646\u0638\u0645\u0629 \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0623\u0632\u0645\u0629 \u0623\u0648 \u0645\u062a\u0648\u0631\u0637\u0629 \u0641\u064a\u0647\u0627<\/strong><strong>:<\/strong><\/span> \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0634\u0627\u0626\u0639\u0627\u062a \u0648\u0627\u0644\u062a\u0643\u0647\u0646\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u0634\u0623 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0641\u064a \u0633\u064a\u0627\u0642 \u0623\u0632\u0645\u0629 \u0644\u0645\u0646\u0638\u0645\u0629 \u0645\u0627. \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0642\u0644\u0642 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0646\u0638\u0645\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0627\u0644\u0634\u0627\u0626\u0639\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0645\u0633\u0624\u0648\u0644\u0629 \u0623\u0648 \u0645\u062a\u0648\u0631\u0637\u0629 \u0641\u064a \u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0645\u0639\u0646\u064a\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u062a\u0634\u064a\u0631 \u0625\u062d\u062f\u0649 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0628\u062d\u062b \u0625\u0644\u0649 &#8220;\u0641\u0631\u0627\u063a \u064a\u0643\u0627\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646\u0647 \u0633\u064a\u062a\u0645 \u0645\u0644\u0624\u0647 \u0628\u0627\u0644\u0625\u0634\u0627\u0639\u0627\u062a \u0648\u0627\u0644\u062a\u0643\u0647\u0646\u0627\u062a&#8221; \u0641\u064a \u0633\u064a\u0627\u0642 \u0627\u062a\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0632\u0645\u0627\u062a. \u062a\u0634\u064a\u0631 \u0646\u062a\u064a\u062c\u0629 \u0628\u062d\u062b \u0623\u062e\u0631\u0649 \u0625\u0644\u0649 &#8220;\u0627\u0644\u0625\u0634\u0627\u0639\u0627\u062a \u0648\u0627\u0644\u062a\u0643\u0647\u0646\u0627\u062a&#8221; \u0641\u064a \u0633\u064a\u0627\u0642 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u060c \u0645\u0645\u0627 \u064a\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0626\u0639\u0627\u062a \u0648\u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0628\u0623\u0646 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0647\u064a \u0627\u0644\u0645\u0633\u064a\u0637\u0631\u0629. \u0644\u0630\u0644\u0643 \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0644\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0627\u062a \u0648\u0627\u0644\u0645\u0636\u0627\u0631\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0623\u0632\u0645\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0635\u062f\u0627\u0642\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0644\u0633\u0645\u0639\u062a\u0647\u0627.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_19876\" aria-describedby=\"caption-attachment-19876\" style=\"width: 369px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19876\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06455-300x169.jpg\" alt=\"\" width=\"369\" height=\"208\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06455-300x169.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06455-1024x576.jpg 1024w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06455-150x84.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06455-768x432.jpg 768w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06455.jpg 1120w\" sizes=\"auto, (max-width: 369px) 100vw, 369px\" \/><figcaption id=\"caption-attachment-19876\" class=\"wp-caption-text\"><span style=\"font-size: 8pt; color: #0000ff;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: https:\/\/riskpal.com\/<\/span><\/figcaption><\/figure>\n<ul>\n<li><span style=\"font-size: 14pt;\"><span style=\"color: #800000;\"><strong>\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647 \u0633\u0645\u0639\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0623\u0648 \u0633\u0645\u0639\u0629 \u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627 \u0623\u0648 \u062e\u062f\u0645\u0627\u062a\u0647\u0627:<\/strong><\/span> \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647 \u0633\u0645\u0639\u0629 \u0645\u0624\u0633\u0633\u0629 \u0623\u0648 \u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627 \u0623\u0648 \u062e\u062f\u0645\u0627\u062a\u0647\u0627 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641 \u0648\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062d\u062f\u062f\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0645\u0639\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0623\u0648 \u0639\u0631\u0648\u0636\u0647\u0627 \u062a\u0634\u0645\u0644:<\/span><\/li>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-size: 14pt;\"><strong>\u0645\u0634\u0627\u0643\u0644 \u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0646\u062a\u062c \u0623\u0648 \u0627\u0644\u062e\u062f\u0645\u0629<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u062e\u0631\u0648\u0642\u0627\u062a \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0623\u0645\u0646\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0623\u0648 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0633\u064a\u0626<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u062a\u063a\u0637\u064a\u0629 \u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0633\u0644\u0628\u064a\u0629 \u0623\u0648 \u062a\u0635\u0648\u0631 \u0639\u0627\u0645<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0644<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u0627\u0644\u0645\u062e\u0627\u0644\u0641\u0627\u062a \u0623\u0648 \u0627\u0644\u062f\u0639\u0627\u0648\u0649 \u0627\u0644\u0642\u0636\u0627\u0626\u064a\u0629<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u0648\u0638\u0641 \u0623\u0648 \u0633\u0648\u0621 \u0627\u0644\u062a\u0635\u0631\u0641<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>\u0627\u0644\u0643\u0648\u0627\u0631\u062b \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0644\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0627 \u062e\u0637\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0648\u062a\u062e\u0641\u064a\u0641 \u0623\u064a \u0636\u0631\u0631 \u0645\u062d\u062a\u0645\u0644 \u0644\u0633\u0645\u0639\u062a\u0647\u0627. \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0629 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u062a\u0635\u0627\u0644 \u0648\u0627\u0636\u062d\u0629 \u0648\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629.<\/span><\/p>\n<figure id=\"attachment_19877\" aria-describedby=\"caption-attachment-19877\" style=\"width: 326px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19877\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06456.jpg\" alt=\"\" width=\"326\" height=\"310\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06456.jpg 294w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/03\/\u062a\u06456-150x143.jpg 150w\" sizes=\"auto, (max-width: 326px) 100vw, 326px\" \/><figcaption id=\"caption-attachment-19877\" class=\"wp-caption-text\"><span style=\"font-size: 8pt; color: #0000ff;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: http:\/\/veronikamaisuradze.blogspot.com\/<\/span><\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt;\"><strong>\u062e\u0644\u0627\u0635\u0629:<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u062d\u0627\u0633\u0645\u0629 \u0644\u0623\u064a \u0645\u0646\u0638\u0645\u0629 \u0623\u0648 \u0641\u0631\u062f \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u062f\u062b \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639 \u0648\u0645\u0636\u0637\u0631\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0636\u0631\u0631\u064b\u0627 \u0644\u0644\u0645\u0646\u0638\u0645\u0629 \u0623\u0648 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0645\u0635\u0644\u062d\u0629 \u0641\u064a\u0647\u0627. \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u062a\u0642\u064a\u064a\u0645\u0647\u0627 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0648\u0628\u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0631\u0631 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062b\u0642\u0629 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0645\u0635\u0644\u062d\u0629.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"> \u062a\u0639\u062f \u062e\u0637\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0623\u0632\u0645\u0629 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0648\u0627\u0636\u062d \u0628\u064a\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u0639\u0646\u064a\u0629 \u0623\u0645\u0631 \u062d\u064a\u0648\u064a \u0644\u0644\u0646\u062c\u0627\u062d. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0636\u0627\u0631\u0629 \u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0623\u064a\u0636\u064b\u0627 \u0641\u0631\u0635\u064b\u0627 \u0644\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u062d\u0633\u064a\u0646. \u0644\u0630\u0644\u0643 \u060c \u064a\u0639\u062f \u0627\u0644\u062a\u0639\u0644\u0645 \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u062e\u0637\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0644\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"> \u0641\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u0642\u062f \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0627\u0644\u064a \u0644\u0644\u0645\u0646\u0638\u0645\u0629. \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u060c \u062a\u062a\u0636\u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062f\u0639\u0627\u0648\u0649 \u0627\u0644\u0642\u0636\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0643\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a\u0629. \u062a\u062a\u0636\u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0633\u0645\u0639\u0629 \u0625\u062f\u0627\u0631\u0629 \u0633\u0645\u0639\u0629 \u0627\u0644\u0645\u0624\u0633\u0633\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0641\u064a \u062e\u0637\u0631 \u0628\u0633\u0628\u0628 \u0627\u0644\u062f\u0639\u0627\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0623\u0648 \u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"> \u0623\u062e\u064a\u0631\u064b\u0627 \u060c \u062a\u0631\u0643\u0632 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a\u0629 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0637\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a\u0629 \u0644\u0644\u0645\u0646\u0638\u0645\u0629. \u0641\u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u0635\u0646\u064a\u0641 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0628\u062f\u0642\u0629 \u0641\u064a \u0641\u0626\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0648\u0633\u064a\u0639\u062a\u0645\u062f \u0623\u0641\u0636\u0644 \u0646\u0647\u062c \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0643\u0644 \u0645\u0648\u0642\u0641.<\/span><\/p>\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/strong><\/p>\n<ol>\n<li><strong>\u00a0<\/strong><a href=\"https:\/\/www.stress.org\/\"><strong>https:\/\/www.stress.org\/<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/stress\/index.shtml\"><strong>https:\/\/www.nimh.nih.gov\/health\/topics\/stress\/index.shtml<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/in-depth\/stress-symptoms\/art-20050987\"><strong>https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/in-depth\/stress-symptoms\/art-20050987<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.helpguide.org\/articles\/stress\/stress-management.htm\"><strong>https:\/\/www.helpguide.org\/articles\/stress\/stress-management.htm<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.verywellmind.com\/stress-management-4014628\"><strong>https:\/\/www.verywellmind.com\/stress-management-4014628<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.mindtools.com\/pages\/main\/newMN_HTE.htm\"><strong>https:\/\/www.mindtools.com\/pages\/main\/newMN_HTE.htm<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.calmclinic.com\/\"><strong>https:\/\/www.calmclinic.com\/<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/adaa.org\/understanding-anxiety\/stress-management\"><strong>https:\/\/adaa.org\/understanding-anxiety\/stress-management<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/stress\"><strong>https:\/\/www.healthline.com\/health\/stress<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.webmd.com\/balance\/stress-management\/\"><strong>https:\/\/www.webmd.com\/balance\/stress-management\/<\/strong><\/a><\/li>\n<\/ol>\n<figure id=\"attachment_17736\" aria-describedby=\"caption-attachment-17736\" style=\"width: 138px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-17736\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-240x300.jpg\" alt=\"\" width=\"138\" height=\"173\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-240x300.jpg 240w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-120x150.jpg 120w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-60x75.jpg 60w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-132x165.jpg 132w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-164x205.jpg 164w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642-264x330.jpg 264w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/10\/\u0635\u0627\u062f\u0642.jpg 304w\" sizes=\"auto, (max-width: 138px) 100vw, 138px\" \/><figcaption id=\"caption-attachment-17736\" class=\"wp-caption-text\"><span style=\"color: #0000ff; font-size: 8pt;\">\u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u0635\u0627\u062f\u0642 \u0639\u0644\u064a \u0627\u0644\u0642\u0637\u0631\u064a<\/span><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0647\u064a \u0648\u0638\u064a\u0641\u0629 \u062a\u0646\u0638\u064a\u0645\u064a\u0629 \u0628\u0627\u0644\u063a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u062a\u062a\u0636\u0645\u0646 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0647\u0627\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0646\u062f \u062d\u062f\u0648\u062b\u0647\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0632\u0645\u0629 \u0623\u064a \u0634\u064a\u0621 \u0645\u0646 \u0643\u0627\u0631\u062b\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0625\u0644\u0649 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