{"id":19410,"date":"2023-02-15T07:23:34","date_gmt":"2023-02-15T04:23:34","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=19410"},"modified":"2023-10-05T05:22:45","modified_gmt":"2023-10-05T02:22:45","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86-%d9%84%d9%84%d9%81%d9%84%d8%b3%d9%81%d8%a9-%d8%a3%d9%86-%d8%aa%d8%b3%d8%a7%d8%b9%d8%af-%d8%a7%d9%84%d8%a3%d9%85%d9%87%d8%a7%d8%aa-%d8%b9%d9%84%d9%89-%d8%aa","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=19410","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0644\u0633\u0641\u0629 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0639\u0644\u0649 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0625\u0633\u0627\u0621\u0629 \u0627\u0644\u0638\u0646 \u0628\u0647\u0646 \u0648\u0627\u062a\u0647\u0627\u0645\u0647\u0646 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631 \u0648\u062a\u0639\u0631\u0636\u0647\u0646 \u0644\u0644\u062a\u0639\u064a\u064a\u0631 – \u062a\u0631\u062c\u0645\u0629 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a\u00a0"},"content":{"rendered":"

How philosophy can help mothers avoid judgment, guilt and shame
\n(\u0628\u0642\u0644\u0645: \u0641\u064a\u0648\u0646\u0627 \u0648\u0648\u0644\u0627\u0631\u062f\u060c \u0623\u0633\u062a\u0627\u0630\u0629 \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u060c \u062c\u0627\u0645\u0639\u0629 \u0633\u0627\u0648\u062b\u0647\u0627\u0645\u0628\u062a\u0648\u0646 – Fiona Woollard)<\/span><\/h3>\n

\u0627\u0644\u062a\u0631\u0628\u064a\u0629\u060c\u0639\u0645\u0644\u064a\u0629 \u0635\u0639\u0628\u0629: \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0642\u0644\u0629 \u0646\u0648\u0645\u060c \u0648\u0637\u0641\u0644 \u064a\u0628\u0643\u064a \u0644\u0633\u0627\u0639\u0627\u062a \u0628\u062f\u0648\u0646 \u0633\u0628\u0628 \u0645\u0639\u0631\u0648\u0641 \u060c \u0648\u0637\u0641\u0644 \u062f\u0627\u0631\u062c \u064a\u0645\u0631 \u0628\u0641\u0648\u0631\u0629 \u063a\u0636\u0628 \u0644\u0623\u0633\u0628\u0627\u0628 \u0643\u062b\u064a\u0631\u0629.\u00a0\u00a0\u0644\u0643\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0635\u0639\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u0634\u0643\u0644 \u062e\u0627\u0635.<\/strong><\/span><\/p>\n

\u0647\u0630\u0627 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0623\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0648\u0644\u064a\u0646 \u0646\u0635\u064a\u0628 \u0627\u0644\u0623\u0633\u062f \u0641\u064a \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0644\u0623\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062a\u062d\u0645\u0644 \u0623\u0634\u064a\u0627\u0621 \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646\u0647\u0627 \u0627\u0633\u0627\u0621\u0629 \u0627\u0644\u0638\u0646 \u0628\u0647\u0646 \u0648\u0627\u062a\u0647\u0627\u0645\u0647\u0646 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631 \u0648\u062a\u0639\u0631\u0636\u0647\u0646 \u0644\u0644\u062a\u0639\u064a\u064a\u0631.<\/span><\/p>\n

\"\"<\/p>\n

\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u063a\u0637 \u0634\u062f\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a.\u00a0\u00a0\u0648\u0642\u062f \u062a\u0624\u062f\u064a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0634\u0639\u0648\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u0623\u0646 \u0639\u0644\u064a\u0647\u0646 \u0627\u0644\u0631\u062f \u0639\u0644\u0649 \u0627\u0646\u062a\u0642\u0627\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0647\u0646 \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0646\u0647\u0646 \u0644\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u0623\u0646\u0641\u0633\u0647\u0646 [\u0627\u0644\u0645\u062a\u0631\u062c\u0645: \u064a\u064f\u0639\u0631\u0641 \u0628\u0640 \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0625\u062a\u0642\u0627\u0626\u064a].<\/p>\n

\u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u064f\u062d\u0631\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0636\u062f \u0628\u0639\u0636\u0647\u0646 \u0627\u0644\u0628\u0639\u0636 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0646 \u0641\u064a \u0623\u0645\u0633 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062f\u0639\u0645 \u0628\u0639\u0636\u0647\u0646 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631. \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0644\u0633\u0641\u0629 \u0623\u0646 \u062a\u062c\u0639\u0644 \u062d\u064a\u0627\u0629 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629 \u0648\u0630\u0644\u0643 \u0628\u062a\u0648\u0641\u064a\u0631 \u0639\u0644\u0627\u062c \u0644\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645.\u00a0\u00a0\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u062e\u0637\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 [\u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u062a\u062d\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629(1)<\/sup>] \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0645\u0648\u0645\u0629.<\/p>\n

\u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0647\u0630\u0627 \u0641\u064a \u0641\u0647\u0645 \u0644\u0645\u0627\u0630\u0627 \u064a\u0633\u0627\u0621 \u0627\u0644\u0638\u0646 \u0628\u0647\u0646 \u0648\u064a\u0639\u064a\u0631\u0646 \u0648\u064a\u062a\u0647\u0645\u0646 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0639\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0628\u0639\u0636\u0647\u0646 \u0627\u0644\u0628\u0639\u0636.<\/p>\n

\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0641\u064a \u0627\u0644\u062d\u0648\u0627\u0631\u0627\u062a \u0628\u0634\u0623\u0646 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u062a\u062e\u0641\u0642: \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0625\u0631\u0636\u0627\u0639 \u0627\u0644\u0645\u0648\u0644\u0648\u062f \u0627\u0644\u062c\u062f\u064a\u062f \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u0644\u0628 \u0627\u0644\u0649 \u0648\u062c\u0628\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 “\u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u062d\u062f\u0649 \u0637\u0631\u0642 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0644\u0648\u062d\u062f\u0647(2)<\/sup>” \u062d\u062a\u0649 \u064a\u0646\u0627\u0645 \u0627\u0644\u0637\u0641\u0644 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.\u00a0\u00a0\u0639\u0646\u062f \u0645\u0646\u0627\u0642\u0634\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 \u0646\u0631\u0649 \u062e\u0644\u0627\u0641\u0627\u062a \u0634\u062f\u064a\u062f\u0629 \u0648\u0627\u062a\u0647\u0627\u0645\u0627\u062a \u0645\u062a\u0634\u0646\u062c\u0629.<\/p>\n

\u0642\u062f \u064a\u0648\u062d\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0636\u0645\u0646\u064b\u0627 – \u0623\u0648 \u062d\u062a\u0649 \u064a\u0635\u0631\u062d\u0648\u0646 – \u0628\u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0623\u0646\u0627\u0646\u064a\u0627\u062a.\u00a0\u00a0\u0648\u0642\u062f \u064a\u0648\u062d\u064a \u0627\u0644\u0628\u0639\u0636 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u064a\u0627\u062a \u0634\u0647\u064a\u062f\u0627\u062a \u062d\u0645\u0642\u0627\u0648\u0627\u062a \u064a\u0639\u0627\u0646\u064a\u0646 \/ \u064a\u0642\u0627\u0633\u064a\u0646 \u0628\u062f\u0648\u0646 \u0645\u0628\u0631\u0631 \u0648\u062c\u064a\u0647 \u0644\u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0627\u0621.<\/p>\n

\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: medicalxpress.com – Credit: Pixabay\/CC0 Public Domain<\/span><\/figcaption><\/figure>\n

\u0646\u0641\u0633 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u062a\u062a\u0643\u0631\u0631 \u0641\u064a \u0645\u0648\u0627\u0636\u064a\u0639 \u0645\u062e\u062a\u0644\u0641\u0629:<\/strong><\/p>\n

1- \u0627\u0644\u0627\u0633\u062a\u0642\u0637\u0627\u0628.\u00a0<\/strong>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0646\u0642\u0633\u0645 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0625\u0644\u0649 \u0637\u0631\u0641\u064a\u0646 \u0645\u062a\u0639\u0627\u0631\u0636\u064a\u0646. \u0646\u062a\u0643\u0644\u0645 \u0647\u0646\u0627 \u0639\u0646 \u0623\u0645 \u062a\u0642\u0648\u0645 \u0628\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u060c \u0648\u0639\u0646 \u0623\u0645 \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 “\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629”\u060c \u0648\u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u062f\u0631\u0628 \u0637\u0641\u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0644\u0648\u062d\u062f\u0647 \u0645\u0642\u0627\u0628\u0644 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0645 \u0645\u0639\u0647 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0631.<\/p>\n

2- \u0646\u0642\u0627\u0637 \u0639\u0645\u064a\u0627\u0621.<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0643\u0644 \u0637\u0631\u0641 \u0623\u0646 \u064a\u0642\u062a\u0646\u0639 \u0628\u0623\u0646\u0647 \u0645\u0633\u062a\u0647\u062f\u0641 \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0627\u0633\u0627\u0621\u0629 \u0627\u0644\u0638\u0646 \u0628\u0647 \u0648\u062a\u0639\u0631\u0636\u0647 \u0644\u0644\u062a\u0639\u064a\u064a\u0631 \u0648\u0627\u062a\u0647\u0627\u0645\u0647 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631.\u00a0\u00a0\u0642\u062f \u062a\u0642\u0648\u0644 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u062f\u0631\u0628\u0646 \u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0644\u0648\u062d\u062f\u0647\u0645: “\u0644\u0627 \u062a\u0641\u062a\u0623 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u0639\u064a\u0631 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u0633\u0628\u0628 \u062a\u0646\u0648\u064a\u0645\u0647\u0646 \u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u0645\u0639\u0647\u0646 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0631\u060c \u0644\u0643\u0646\u064a \u0623\u0631\u0649 \u0627\u0644\u0643\u062b\u064a\u0631\u0627\u062a \u0644\u0627 \u064a\u062d\u0633\u0646 \u0627\u0644\u0638\u0646 \u0628\u0646\u0627 \u0639\u0646\u062f\u0645\u0627 \u0646\u0633\u062a\u062e\u062f\u0645 \u0637\u0631\u064a\u0642\u0629 \u062a\u062f\u0631\u064a\u0628 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0644\u0648\u062d\u062f\u0647\u0645”.\u00a0\u00a0\u0648\u0642\u062f \u062a\u0642\u0648\u0644 \u0645\u0646 \u062a\u0646\u0627\u0645 \u0645\u0639 \u0637\u0641\u0644\u0647\u0627 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0631 \u0639\u0643\u0633 \u0630\u0644\u0643.<\/p>\n

3- \u0645\u0637\u0627\u0644\u0628 \u0628\u0627\u0644\u062a\u0628\u0631\u064a\u0631<\/strong>. \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0639\u0636\u0647\u0646 \u0628\u0623\u0646 \u0644\u0647\u0646 \u0627\u0644\u062d\u0642 \u0628\u0645\u0637\u0627\u0644\u0628\u0629 \u0627\u0644\u0623\u062e\u0631\u064a\u0627\u062a \u0628\u062a\u0628\u0631\u064a\u0631 \u0642\u0631\u0627\u0631\u0627\u062a\u0647\u0646.\u00a0\u00a0\u0625\u0630\u0627 \u0644\u0645 \u062a\u0633\u062a\u0637\u064a\u0639\u064a \u0627\u0639\u0637\u0627\u0621 \u0645\u0628\u0631\u0631 \u0643\u0627\u0641\u064d\u060c \u0641\u0642\u062f \u064a\u064f\u0646\u0638\u0631 \u0625\u0644\u064a\u0643\u0650 \u0639\u0644\u0649 \u0623\u0646\u0643 \u0623\u0645 \u0633\u064a\u0626\u0629.\u00a0\u00a0\u0642\u062f \u062a\u0642\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0623\u0634\u064a\u0627\u0621 \u0645\u062b\u0644: “\u0644\u0627 \u0628\u0623\u0633 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643\u0650 \u0645\u0628\u0631\u0631 \u0637\u0628\u064a \u0644\u0627 \u064a\u0645\u0643\u0651\u0650\u0646\u0643 \u0645\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.\u00a0\u00a0\u0644\u0643\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0643\u0633\u0652\u0644\u0649 \u062c\u062f\u064b\u0627 \u0625\u0644\u0649 \u062f\u0631\u062c\u0629 \u0623\u0646\u0647\u0646 \u0644\u0627 \u064a\u0631\u0636\u0639\u0646 \u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u0631\u0636\u0627\u0639\u0629\u064b \u0637\u0628\u064a\u0639\u064a\u0629”.<\/p>\n

4- \u0647\u062c\u0648\u0645 \u0627\u062a\u0642\u0627\u0626\u064a.\u00a0\u00a0<\/strong>\u0642\u062f \u062a\u0633\u062a\u062c\u064a\u0628 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0634\u0639\u0631\u0646 \u0648\u0643\u0623\u0646\u0647\u0646 \u0645\u062a\u0647\u0645\u0627\u062a \u0628\u0623\u0646\u0647\u0646 \u0623\u0645\u0647\u0627\u062a \u0633\u064a\u0626\u0627\u062a \u0628\u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u062b\u0628\u0627\u062a \u0623\u0646 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0645\u062e\u0637\u0626.\u00a0\u00a0\u0642\u062f \u062a\u062c\u0627\u062f\u0644 \u0645\u0646 \u062a\u0634\u0639\u0631 \u0648\u0643\u0623\u0646\u0647\u0627 \u062a\u062a\u0639\u0631\u0636 \u0644\u0627\u0646\u062a\u0642\u0627\u062f\u0627\u062a \u0628\u0633\u0628\u0628 \u0625\u062c\u0631\u0627\u0626\u0647\u0627 \u0639\u0645\u0644\u064a\u0629 \u0642\u064a\u0635\u0631\u064a\u0629 \u0628\u0623\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0631\u063a\u0628\u0646 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u064a\u062a \u0647\u0646 \u0623\u0645\u0647\u0627\u062a \u0645\u0636\u0644\u0644\u0627\u062a \u0648\u0645\u062a\u0647\u0648\u0631\u0627\u062a.<\/p>\n

\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: https:\/\/www.ciphr.com\/ –\u00a0 [https:\/\/www.flickr.com\/photos\/193749286@N04\/51392009224\/in\/photostream\/lightbox\/]<\/span><\/figcaption><\/figure>\u062a\u0643\u0627\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u062d\u062a\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629.\u00a0\u00a0\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0645\u0646\u0627\u0642\u0634\u0629 \u0623\u064a \u0642\u0631\u0627\u0631 \u062a\u0631\u0628\u0648\u064a \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0628\u062d \u0646\u0642\u0627\u0634\u064b\u0627 \u0633\u0627\u0645\u064b\u0627 \u0648\u064a\u0628\u062f\u0623 \u0641\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0646\u0642\u0627\u0634\u064b\u0627 \u0645\u0646 \u0646\u0645\u0637 \u062a\u0644\u0643 \u0627\u0644\u0646\u0642\u0627\u0634\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629.\u00a0\u00a0\u0644\u0642\u062f \u0631\u0623\u064a\u062a \u0645\u062b\u0644 \u062a\u0644\u0643 \u0627\u0644\u0646\u0642\u0627\u0634\u0627\u062a \u0627\u0644\u062f\u0627\u0626\u0631\u0629 \u062d\u0648\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n

\u0625\u0630\u0646 \u0645\u0627 \u0633\u0628\u0628 \u0627\u062e\u0641\u0627\u0642 \u0647\u0630\u0647 \u0627\u0644\u062d\u0648\u0627\u0631\u0627\u062a \u0627\u062e\u0641\u0627\u0642\u064b\u0623 \u0643\u0628\u064a\u0631\u064b\u0627\u060c \u00a0\u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0644\u0633\u0641\u0629 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0646\u0627\u0641\u0639\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644\u061f<\/p>\n

\u0623\u062e\u0637\u0627\u0621 \u0641\u0644\u0633\u0641\u064a\u0629<\/strong><\/p>\n

\u062a\u062d\u062f\u062b \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u062c\u0632\u0626\u064a\u064b\u0627 \u0628\u0633\u0628\u0628 \u0639\u062f\u0629 \u0623\u062e\u0637\u0627\u0621 \u0641\u0644\u0633\u0641\u064a\u0629 \u0644\u0647\u0627 \u0639\u0644\u0627\u0642\u0629 \u0628\u062a\u0641\u0643\u064a\u0631\u0646\u0627 \u0628\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0645\u0648\u0645\u0629(3)<\/sup>.<\/p>\n

\u0623\u0648\u0644\u0627\u064b\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0646\u062e\u0644\u0637 \u0628\u064a\u0646 \u0645\u0628\u0631\u0631\u0627\u062a (\u0628\u0648\u0627\u0639\u062b) \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0648\u0648\u0627\u062c\u0628\u0627\u062a\u0647\u0627.\u00a0\u00a0\u0627\u0644\u0645\u0628\u0631\u0631\u0627\u062a \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627 \u0648\u0644\u0643\u0646 \u064a\u0635\u0639\u0628 \u062a\u0639\u0631\u064a\u0641\u0647\u0627.\u00a0\u00a0\u064a\u0639\u062a\u0642\u062f \u0628\u0639\u0636 \u0627\u0644\u0641\u0644\u0627\u0633\u0641\u0629 \u0623\u0646 \u0627\u0644\u0645\u0628\u0631\u0631\u0627\u062a \u0647\u064a \u0627\u0644\u0644\u0628\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0648 \u064a\u062c\u0628 \u0641\u0639\u0644\u0647.\u00a0\u00a0\u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u0641\u0633\u064a\u0631\u0647\u0627 \u0645\u0646 \u062d\u064a\u062b\u064a\u0629 \u0623\u064a \u0634\u064a\u0621 \u0622\u062e\u0631.<\/p>\n

\u0646\u0642\u0648\u0644 \u0623\u0646 \u0627\u0644\u0645\u0628\u0631\u0631\u0627\u062a “\u062a\u062f\u0641\u0639\u0646\u0627” \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0641\u0639\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621.\u00a0\u00a0\u062d\u0642\u064a\u0642\u0629 \u062d\u0644\u0627\u0648\u0629 \u0645\u0630\u0627\u0642 \u0627\u0644\u0628\u0648\u0638\u0629 \u064a\u062f\u0641\u0639\u0646\u0627 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644\u0647\u0627.\u00a0\u00a0\u0648\u0644\u0630\u0627 \u0645\u0630\u0627\u0642\u0647\u0627 \u064a\u0639\u062a\u0628\u0631 \u0645\u0628\u0631\u0631\u064b\u0627 \u0644\u0623\u0643\u0644\u0647\u0627.<\/p>\n

\u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0623\u0634\u064a\u0627\u0621 \u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u0641\u0639\u0644\u0647\u0627 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629.\u00a0\u00a0\u0627\u0644\u0641\u0644\u0627\u0633\u0641\u0629 \u0631\u062c\u0648\u0639\u064b\u0627 \u0625\u0644\u0649 \u0645\u0641\u0643\u0631 \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062a\u0627\u0633\u0639 \u0639\u0634\u0631 \u062c\u0648\u0646 \u0633\u062a\u064a\u0648\u0627\u0631\u062a \u0645\u064a\u0644(5)<\/sup>\u00a0\u064a\u062c\u0627\u062f\u0644\u0648\u0646 \u0628\u0623\u0646 \u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0625\u062a\u0647\u0627\u0645 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631 \u0648\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n

\u0623\u0646\u0627 \u0623\u0632\u0639\u0645 \u0623\u0646 \u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u062a\u0628\u0631\u064a\u0631\u0627\u062a.\u00a0\u00a0\u0625\u0630\u0627 \u0644\u0645 \u062a\u0642\u0645 \u0628\u0648\u0627\u062c\u0628\u0643 (\u0628\u0645\u0633\u0624\u0644\u064a\u062a\u0643)\u060c \u064a\u062d\u0642 \u0644\u0644\u0646\u0627\u0633 \u0623\u0646 \u064a\u0637\u0644\u0628\u0648\u0627 \u0645\u0646\u0643 \u0645\u0628\u0631\u0631\u064b\u0627 \u0644\u0630\u0644\u0643 \u0627\u0644\u062a\u0642\u0635\u064a\u0631.\u00a0\u00a0\u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u062a\u0628\u0631\u064a\u0631\u0643 \u062c\u064a\u062f\u064b\u0627 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a\u060c \u0641\u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0645 \u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0644\u0648\u0645 \u0639\u0644\u064a\u0643 \u0648\u0623\u0646 \u064a\u062a\u0647\u0645\u0648\u0643 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631.<\/p>\n

\u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u062f\u0631\u0643 \u0623\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0646 \u0645\u0628\u0631\u0631\u0627\u062a \u0644\u064a\u0633\u062a \u0648\u0627\u062c\u0628\u0627\u062a (\u0645\u0633\u0624\u0644\u064a\u0627\u062a). \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a \u0633\u0628\u0628 \u0648\u062c\u064a\u0647 \u0644\u0641\u0639\u0644 \u0634\u064a\u0621 \u0645\u0627 (\u0644\u0630\u0627 \u0641\u0623\u0646\u0627 \u0644\u0633\u062a \u062d\u0645\u0642\u0627\u0621 \u062d\u064a\u0646 \u0623\u0628\u0630\u0644 \u062c\u0647\u062f\u064b\u0627 \u0627\u0636\u0627\u0641\u064a\u064b\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u064a\u0644) \u062f\u0648\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0648\u0627\u062c\u0628 (\u0645\u0633\u0624\u0644\u064a\u0629) \u0644\u0641\u0639\u0644 \u0647\u0630\u0627 \u0627\u0644\u0634\u064a\u0621 (\u0644\u0630\u0644\u0643 \u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0645\u0646 \u064a\u062a\u062e\u0630 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u064b\u0627 \u0625\u0644\u0649 \u062a\u0628\u0631\u064a\u0631 \u0644\u064a\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u062a\u0647\u0627\u0645 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631 \u0648\u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0645 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0647).<\/p>\n

\u0628\u0625\u0645\u0643\u0627\u0646\u0646\u0627 \u0627\u062d\u062a\u0631\u0627\u0645 \u062f\u0648\u0627\u0639\u064a \u0639\u062f\u0627\u0621 \u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646 \u0644\u0645\u0634\u0627\u0631\u0643\u062a\u0647 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0628\u0642\u0629 \u062f\u0648\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0623\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0634\u062a\u0631\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0628\u0642\u0629 \u0644\u0627\u0628\u062f \u0648\u0623\u0646 \u064a\u064f\u062a\u0647\u0645\u0648\u0627 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631.\u00a0\u00a0\u064a\u062c\u0628 \u0623\u0646 \u0646\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0645\u0642\u0627\u0631\u0628\u0629 \u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u0646\u0641\u0633 \u0627\u0644\u0645\u0642\u0627\u0631\u0628\u0629\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u062e\u062a\u064a\u0627\u0631\u0647\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062e\u0637\u0637\u0646 \u0644\u0647\u0627 \u0645\u0633\u0628\u0642\u064b\u0627 \u0623\u0648 \u0639\u062f\u0645 \u0631\u063a\u0628\u062a\u0647\u0646 \u0641\u064a \u062a\u062f\u0631\u064a\u0628 \u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0644\u0648\u062d\u062f\u0647\u0645.<\/p>\n

\u062b\u0627\u0646\u064a\u064b\u0627 \u060c \u0646\u0641\u062a\u0631\u0636 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0637\u0631\u064a\u0642\u0629 \u0648\u062d\u064a\u062f\u0629 \u062d\u062a\u0649 \u064a\u064f\u0642\u0627\u0644 \u0644\u0644\u0623\u0645 \u0623\u0646\u0647\u0627 \u0623\u0645 \u062c\u064a\u062f\u0629.\u00a0\u00a0\u0644\u0623\u0646 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062e\u062a\u0644\u0641\u0629 \u062c\u062f\u064b\u0627.\u00a0\u00a0\u0623\u0633\u0627\u0644\u064a\u0628 \u0645\u062e\u062a\u0644\u0641\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0646\u0627\u0641\u0639\u0629 \u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u062e\u062a\u0644\u0641\u064a\u0646.<\/p>\n

\u0648\u0644\u0643\u0646 \u0645\u0627 \u0647\u0648 \u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0623\u0646 \u062a\u0641\u0643\u0631 \u0648\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647. \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0642\u064a\u0645 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0623\u0645\u0647\u0627\u062a\u060c \u0644\u0643\u0646 \u064a\u0638\u0644\u0644\u0646 \u0623\u0645\u0647\u0627\u062a \u062c\u064a\u062f\u0627\u062a. \u0642\u062f \u062a\u0628\u062f\u0648 \u0647\u0630\u0647 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0628\u062f\u064a\u0647\u064a\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0641\u0644\u0633\u0641\u064a \u0644\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0628\u062f\u064a\u0647\u064a \u0627\u0644\u0645\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u064a\u0628\u064a\u0646 \u0623\u0646 \u0627\u0644\u0646\u0627\u0633 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0641\u062a\u0631\u0636\u0648\u0646 \u0636\u0645\u0646\u064a\u064b\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0641\u0642\u0637 \u0637\u0631\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u062d\u062a\u0649 \u064a\u0642\u0627\u0644 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645 \u0623\u0645\u064c \u062c\u064a\u062f\u0629.<\/p>\n

\u0647\u0630\u0647 \u0623\u062e\u0637\u0627\u0621 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0644\u0627 \u0628\u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.\u00a0\u00a0\u0644\u0627 \u064a\u0628\u062f\u0648 \u0623\u0646\u0646\u0627 \u0646\u0631\u0649 \u0646\u0641\u0633 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u0641\u064a \u0627\u0644\u0622\u0628\u0627\u0621 (fathers).\u00a0\u00a0\u064a\u0628\u062f\u0648 \u0623\u0646\u0646\u0627 \u0642\u0627\u062f\u0631\u0648\u0646 \u0639\u0644\u0649 \u0625\u062f\u0631\u0627\u0643 \u0623\u0646 \u0644\u062f\u0649 \u0627\u0644\u0622\u0628\u0627\u0621 \u0645\u0628\u0631\u0631\u0627\u062a (\u0628\u0648\u0627\u0639\u062b) \u0628\u062f\u0648\u0646 \u0648\u0627\u062c\u0628\u0627\u062a \u0648\u0623\u0646 \u0627\u0644\u0642\u064a\u0645 \u062a\u062e\u062a\u0644\u0641 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0622\u0628\u0627\u0621.<\/p>\n

\u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u062d\u0631\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0636\u062f \u0628\u0639\u0636\u0647\u0646 \u0627\u0644\u0628\u0639\u0636 \u0647\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u062a\u062c\u0627\u0647 \u0623\u062c\u0633\u0627\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0639\u062f\u0645 \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0641\u0643\u0631\u0629 \u0623\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0647\u0646 \u0645\u0631\u0628\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639.\u00a0\u00a0\u064a\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u062b\u062f\u0627\u0621 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u062c\u0646\u0633.\u00a0\u00a0\u0642\u062f \u062a\u0634\u0639\u0631 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0623\u0646 \u0639\u0644\u064a\u0647\u0646 \u062a\u0628\u0631\u064a\u0631 \u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0646 \u0644\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0628\u0642\u0648\u0644\u0647\u0646 \u0625\u0646 \u0639\u0644\u064a\u0647\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0644\u0623\u0646\u0647\u0627 \u062a\u0639\u062a\u0628\u0631 \u0648\u0627\u062c\u0628\u064b\u0627 \u0645\u0646 \u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0648\u0645\u0629.\u00a0\u00a0\u0641\u064a \u0627\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u0623\u0646\u0641\u0633\u0647\u0646\u060c \u0641\u062f \u064a\u0646\u062a\u0647\u064a \u0627\u0644\u0623\u0645\u0631 \u0628\u0647\u0646 \u0639\u0646 \u063a\u064a\u0631 \u0642\u0635\u062f \u0625\u0644\u0649 \u062a\u0639\u064a\u064a\u0631 \u0627\u0644\u0644\u0627\u0648\u0627\u062a\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0641\u0648\u0631\u0645\u0644\u0627 (\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629).<\/p>\n

\u0648\u0628\u0627\u0644\u0645\u062b\u0644\u060c \u0641\u0625\u0646 \u0627\u0644\u0636\u063a\u0637 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0642\u062f \u064a\u062d\u0631\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u0644\u0627 \u064a\u062f\u0631\u0628\u0646\u00a0 \u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0644\u0648\u062d\u062f\u0647\u0645 \u0636\u062f \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0642\u0645\u0646 \u0628\u0630\u0644\u0643.\u00a0\u00a0\u0641\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u0644\u0627 \u064a\u062f\u0631\u0628\u0646 \u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u0639\u0644\u064a \u0627\u0644\u0646\u0648\u0645 \u0644\u0648\u062d\u062f\u0647\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0646\u062f\u0629. \u0642\u062f \u064a\u0634\u0639\u0631\u0646 \u0623\u0646\u0647\u0646 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u0628\u0631\u064a\u0631 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0646 \u0628\u0627\u0644\u0642\u0648\u0644 \u0625\u0646\u0647 \u0644\u0627 \u062a\u0648\u062c\u062f \u0623\u0645 \u062c\u064a\u062f\u0629 \u064a\u0645\u0643\u0646\u0647\u0627 \u062a\u062f\u0631\u064a\u0628 \u0637\u0641\u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0644\u0648\u062d\u062f\u0647.<\/p>\n

\u0628\u0625\u0645\u0643\u0627\u0646 \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0630\u0644\u0643 \u0628\u062a\u0648\u0636\u064a\u062d \u0643\u064a\u0641 \u062a\u062d\u0631\u0636 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0636\u062f \u0628\u0639\u0636\u0647\u0646 \u0628\u0639\u0636.\u00a0\u00a0\u0628\u0645\u062c\u0631\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631\u060c \u0628\u0627\u0633\u062a\u0637\u0627\u0639\u062a\u0646\u0627 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u062c\u0646\u0628 \u062a\u0643\u0631\u0627\u0631\u0647\u0627. \u0628\u0627\u0633\u062a\u0637\u0627\u0639\u062a\u0646\u0627 \u0623\u0646 \u0646\u062d\u0627\u0648\u0644 \u0623\u0646 \u0646\u062a\u0641\u0627\u0639\u0644 \u0648\u062c\u062f\u0627\u0646\u064a\u064b\u0627 \u0644\u0648 \u0639\u0631\u0641\u0646\u0627 \u0633\u0628\u0628 \u0643\u0648\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u062a\u0642\u0627\u0626\u064a\u0629.<\/p>\n

\u0644\u0627 \u064a\u0648\u062c\u062f \u062d\u0644 \u0628\u0633\u064a\u0637 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u062e\u0637\u0627\u0621.\u00a0\u00a0\u0641\u0647\u0630\u0647 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0645\u062a\u0623\u0635\u0644\u0629 \u0628\u0639\u0645\u0642 \u0641\u064a \u0645\u062c\u062a\u0645\u0639\u0646\u0627\u060c \u0648\u062a\u0624\u062b\u0631 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u062a\u0641\u0643\u064a\u0631\u0646\u0627 \u062d\u062a\u0649 \u0644\u0648 \u0631\u0641\u0636\u0646\u0627\u0647\u0627 \u0641\u0643\u0631\u064a\u064b\u0627. \u0627\u0644\u0627\u0642\u0631\u0627\u0631 \u0628\u0647\u0627 \u0643\u0623\u062e\u0637\u0627\u0621 \u0644\u0646 \u064a\u062d\u0644 \u0643\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a. \u0644\u0643\u0646 \u062a\u0639\u062a\u0628\u0631 \u0628\u062f\u0627\u064a\u0629 \u062c\u064a\u062f\u0629.<\/p>\n

\u0645\u0635\u0627\u062f\u0631 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u0646\u0635:<\/strong>
\n1- https:\/\/www.npr.org\/2022\/09\/13\/1122660697\/3-common-thinking-traps-and-how-to-avoid-them-according-to-a-yale-psychologist<\/a>
\n2- https:\/\/www.360moms.net\/article\/1158\/4-trk-ltdryb-alatfal-aal-alnom<\/a>
\n3- https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/phpr.12355<\/a>
\n4- https:\/\/iep.utm.edu\/milljs\/<\/a>
\n5- https:\/\/internationalbreastfeedingjournal.biomedcentral.com\/articles\/10.1186\/s13006-019-0217-x<\/a><\/h5>\n

\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633:<\/strong>
\nhttps:\/\/theconversation.com\/how-philosophy-can-help-mothers-avoid-judgment-guilt-and-shame-196975<\/a><\/p>\n

\"\"
\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a<\/span><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

How philosophy can help mothers avoid judgment, guilt and shame (\u0628\u0642\u0644\u0645: \u0641\u064a\u0648\u0646\u0627 \u0648\u0648\u0644\u0627\u0631\u062f\u060c \u0623\u0633\u062a\u0627\u0630\u0629 \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u060c \u062c\u0627\u0645\u0639\u0629 \u0633\u0627\u0648\u062b\u0647\u0627\u0645\u0628\u062a\u0648\u0646 – Fiona Woollard) \u0627\u0644\u062a\u0631\u0628\u064a\u0629\u060c\u0639\u0645\u0644\u064a\u0629 \u0635\u0639\u0628\u0629: \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0642\u0644\u0629 \u0646\u0648\u0645\u060c \u0648\u0637\u0641\u0644 \u064a\u0628\u0643\u064a \u0644\u0633\u0627\u0639\u0627\u062a \u0628\u062f\u0648\u0646 \u0633\u0628\u0628 \u0645\u0639\u0631\u0648\u0641 \u060c \u0648\u0637\u0641\u0644 \u062f\u0627\u0631\u062c \u064a\u0645\u0631 \u0628\u0641\u0648\u0631\u0629 \u063a\u0636\u0628 \u0644\u0623\u0633\u0628\u0627\u0628 \u0643\u062b\u064a\u0631\u0629.\u00a0\u00a0\u0644\u0643\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0635\u0639\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u0634\u0643\u0644 \u062e\u0627\u0635. \u0647\u0630\u0627 \u0644\u064a\u0633 \u0641\u0642\u0637 …<\/p>\n","protected":false},"author":4,"featured_media":19413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-19410","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19410"}],"version-history":[{"count":6,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19410\/revisions"}],"predecessor-version":[{"id":22123,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19410\/revisions\/22123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/19413"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}