{"id":19216,"date":"2023-01-27T11:01:27","date_gmt":"2023-01-27T08:01:27","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=19216"},"modified":"2023-01-27T11:01:27","modified_gmt":"2023-01-27T08:01:27","slug":"%d8%a3%d9%87%d9%85%d9%8a%d8%a9-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%a9-%d9%88%d8%b2%d9%86-%d8%a7%d9%84%d8%b7%d9%81%d9%84-%d8%aa%d8%b1%d8%ac%d9%85%d8%a9-%d8%b9%d8%af%d9%86%d8%a7%d9%86-%d8%a3%d8%ad%d9%85","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=19216","title":{"rendered":"\u0623\u0647\u0645\u064a\u0629 \u0645\u0631\u0627\u0642\u0628\u0629 \u0648\u0632\u0646 \u0627\u0644\u0637\u0641\u0644 &#8211; \u062a\u0631\u062c\u0645\u0629 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>\u0645\u0642\u0627\u0644\u062a\u0627\u0646 \u0645\u0647\u0645\u062a\u0627\u0646 \u062a\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u0642\u0628\u0629 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style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>\u064a\u064f\u062d\u062a\u0641\u0644 \u0628\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0645\u0646 15 \u0625\u0644\u0649 21 \u064a\u0646\u0627\u064a\u0631 \u0645\u0646 \u0643\u0644 \u0639\u0627\u0645\u060c \u0644\u0630\u0644\u0643 \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062a\u0630\u0643\u064a\u0631 \u0628\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0635\u062d\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\">\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 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\u0627\u0644\u0632\u0645\u0646\u064a\u0629. \u0643\u0645\u0627 \u0623\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0645\u062b\u0644 \u0645\u0634\u0643\u0644\u0629 \u062e\u0637\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-19217 aligncenter\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/fat-kid-1-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/fat-kid-1-300x199.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/fat-kid-1-150x99.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/fat-kid-1-768x509.jpg 768w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/fat-kid-1-310x205.jpg 310w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/fat-kid-1.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0633\u0645\u0646\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0642\u0644\u0642 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0623\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0636\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0645\u0633\u0627\u0631 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0643\u0627\u0646\u062a \u062a\u0639\u062a\u0628\u0631 \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642 \u0645\u0634\u0627\u0643\u0644 \u062e\u0627\u0635\u0629 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\u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0641\u064a \u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645.<\/li>\n<li>\u0642\u062f\u0645 \u0644\u0637\u0641\u0644\u0643 \u0623\u0637\u0639\u0645\u0629 \u062c\u062f\u064a\u062f\u0629 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645.\u00a0\u00a0\u0644\u0627 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062d\u0628 \u0637\u0641\u0644\u0643 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u0634\u0643\u0644 \u0641\u0648\u0631\u064a. \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0623\u062e\u0630 \u0627\u0644\u0623\u0645\u0631 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u062a\u0642\u062f\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u0644\u0647 \u062d\u062a\u0649 \u064a\u0639\u062a\u0627\u062f \u0648\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0628\u0648\u0644\u0647 \u0644\u0647.<\/li>\n<li>\u0627\u062e\u062a\u0631 \u0645\u0643\u0627\u0641\u0622\u062a \u063a\u064a\u0631 \u063a\u0630\u0627\u0626\u064a\u0629.\u00a0\u00a0\u0648\u0639\u062f\u0643 \u0625\u064a\u0627\u0647 \u0628\u0625\u0639\u0637\u0627\u0626\u0647 \u0642\u0637\u0639\u0629 \u062d\u0644\u0648\u064a\u0627\u062a \u0645\u0642\u0627\u0628\u0644 \u0633\u0644\u0648\u0643\u0647 \u0627\u0644\u062c\u064a\u062f \u0641\u0643\u0631\u0629 \u0644\u064a\u0633\u062a \u062c\u064a\u062f\u0629.<\/li>\n<li>\u062a\u0623\u0643\u062f \u0645\u0646 \u062d\u0635\u0648\u0644 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645.\u00a0\u00a0\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629. \u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629<sup>(3) <\/sup>\u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n<\/ul>\n<p>\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0633\u0646 \u0627\u0644\u0637\u0641\u0644 \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0645\u0634\u0627\u0643\u0644 \u0637\u0628\u064a\u0629 \u0623\u062e\u0631\u0649. \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0639\u0646\u062f \u0627\u0644\u0637\u0641\u0644 \u0648\u0645\u0633\u062a\u0648\u0649 \u0646\u0634\u0627\u0637\u0647 \u0627\u0644\u0628\u062f\u0646\u064a.\u00a0\u00a0\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u0639\u064a\u0646\u0629\u060c \u0642\u062f \u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0639\u0627\u0644\u062c\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0623\u0648 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0647.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008080;\"><strong>\u061b\u061b\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u062d\u0627\u0636\u0631 \u0648\u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u061b\u061b<\/strong><\/span><\/p>\n<h5><strong>\u0645\u0635\u0627\u062f\u0631 \u0645\u0646 \u062e\u0627\u0631\u062c \u0627\u0644\u0646\u0635:<\/strong><br \/>\n1- <a href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/heart-disease\/symptoms-causes\/syc-20353118\">https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/heart-disease\/symptoms-causes\/syc-20353118<\/a><br \/>\n2 &#8211; &#8220;\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a (Self-esteem) \u0647\u0648 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0641\u0631\u062f \u0644\u0646\u0641\u0633\u0647 \u0648\u0634\u0639\u0648\u0631\u0647 \u0628\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645 \u0648\u0627\u0644\u0642\u064a\u0645\u0629 \u0648\u0627\u0644\u0643\u0641\u0627\u0621\u0629.\u00a0\u00a0\u064a\u0634\u0645\u0644 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0642\u0646\u0627\u0639\u0627\u062a \u0627\u0644\u0634\u062e\u0635 \u062d\u064a\u0627\u0644 \u0646\u0641\u0633\u0647 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 &#8220;\u0623\u0646\u0627 \u0643\u0641\u0624&#8221; \u0623\u0648 &#8220;\u0623\u0646\u0627 \u0630\u0648 \u0642\u064a\u0645\u0629&#8221;) \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0648\u0631\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0631 \u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u0641\u062e\u0631 \u0648\u0627\u0644\u062e\u062c\u0644.\u00a0\u00a0\u0639\u0631\u0651\u0641 \u0633\u0645\u064a\u062b \u0648\u0645\u0627\u0643\u064a \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0628\u0623\u0646\u0647 &#8220;\u0627\u0644\u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0630\u064a \u0646\u0639\u062a\u0642\u062f\u0647 \u0639\u0646 \u0623\u0646\u0641\u0633\u0646\u0627.\u00a0\u00a0\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0647\u0648 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0623\u0648 \u0627\u0644\u0633\u0644\u0628\u064a \u0644\u0644\u0630\u0627\u062a \u0648\u0643\u064a\u0641 \u0646\u0634\u0639\u0631 \u062d\u064a\u0627\u0644\u0647&#8221; \u060c \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%AA%D9%82%D8%AF%D9%8A%D8%B1_%D8%A7%D9%84%D8%B0%D8%A7%D8%AA\">https:\/\/ar.wikipedia.org\/wiki\/\u062a\u0642\u062f\u064a\u0631_\u0627\u0644\u0630\u0627\u062a<\/a><br \/>\n3- <a href=\"https:\/\/altibbi.com\/%D9%85%D8%B5%D8%B7%D9%84%D8%AD%D8%A7%D8%AA-%D8%B7%D8%A8%D9%8A%D8%A9\/%D8%A7%D9%85%D8%B1%D8%A7%D8%B6-%D8%A7%D9%84%D8%BA%D8%AF%D8%AF-%D8%A7%D9%84%D8%B5%D9%85%D8%A7%D8%A1\/%D8%A7%D9%84%D8%AE%D9%84%D9%84-%D8%A7%D9%84%D9%87%D8%B1%D9%85%D9%88%D9%86%D9%8A\">https:\/\/altibbi.com\/\u0645\u0635\u0637\u0644\u062d\u0627\u062a-\u0637\u0628\u064a\u0629\/\u0627\u0645\u0631\u0627\u0636-\u0627\u0644\u063a\u062f\u062f-\u0627\u0644\u0635\u0645\u0627\u0621\/\u0627\u0644\u062e\u0644\u0644-\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/a><\/h5>\n<p><strong>\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633:<\/strong><br \/>\n<a href=\"https:\/\/medicalxpress.com\/news\/2023-01-consumer-health-child-weight.html?utm_source=nwletter&amp;utm_medium=email&amp;utm_campaign=daily-nwletter\">https:\/\/medicalxpress.com\/news\/2023-01-consumer-health-child-weight.html?utm_source=nwletter&amp;utm_medium=email&amp;utm_campaign=daily-nwletter<\/a><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff6600;\">@@@<\/span><\/h3>\n<h3 style=\"text-align: center;\">(2) \u0647\u0644 \u0637\u0641\u0644\u064a \u0646\u062d\u064a\u0641 \u062c\u062f\u0627\u061f \u0645\u062a\u0649 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0642\u0644\u0642\u061f (Is my child too skinny? Advice on when to be concerned)<br \/>\n<span style=\"font-size: 10pt;\">(\u0628\u0642\u0644\u0645: \u0643\u0627\u0631\u0627 \u0645\u0648\u0631\u064a\u0632 &#8211; Cara Murez)<\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>\u0628\u064a\u0646\u0645\u0627 \u062a\u062d\u0638\u0649 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0627\u0647\u062a\u0645\u0627\u0645 \u0643\u0628\u064a\u0631\u060c \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u00a0\u0642\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0645\u0639\u0627\u0643\u0633\u0629 \u0644\u0647\u0627 &#8211; \u062d\u064a\u062b \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0648\u0632\u0646 \u0648\u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u062c\u0633\u0645.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>\u0644\u0630\u0627\u060c \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0647\u0645 &#8220;\u0646\u062d\u0628\u0641\u064b\u0627 \u062c\u062f\u064b\u0627\u061f&#8221;<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0623\u0641\u0636\u0644 \u0645\u0648\u0631\u062f \u064a\u0645\u0643\u0646 \u0627\u0644\u0631\u062c\u0648\u0639 \u0627\u0644\u064a\u0647 \u0647\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0641\u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0623\u064a\u0636\u064b\u0627 \u0644\u0647\u0645 \u0631\u0623\u064a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19219 aligncenter\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063911-300x259.png\" alt=\"\" width=\"228\" height=\"197\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063911-300x259.png 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063911-150x129.png 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063911.png 400w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/p>\n<p>&#8220;\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 (\u0627\u0644\u0623\u0645\u0631\u0627\u0636) \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u062f\u0648\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a (\u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0641 \u0628\u0646\u062d\u0627\u0641\u0629 \u0623\u0648 \u0646\u062d\u0648\u0644 \u0627\u0644\u062c\u0633\u0645) \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646.\u00a0\u00a0&#8220;\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0631\u062c\u0639 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u062f\u0648\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0625\u0644\u0649 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629&#8221; \u060c \u0643\u0645\u0627 \u0623\u0634\u0627\u0631\u062a \u0625\u0644\u0649 \u0630\u0644\u0643 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u0639\u0646 \u0623\u0633\u0628\u0627\u0628 \u0627\u0646\u062a\u0634\u0627\u0631 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u062f\u0648\u0646 \u062d\u062f\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629&#8221;<sup>(1).<\/sup><\/p>\n<p>\u0645\u0627 \u064a\u0632\u064a\u062f \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646 4\u066a \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0631\u0627\u0648\u062d \u0633\u0646\u0647\u0645 \u0645\u0627 \u0628\u064a\u0646 2 \u0648 19 \u0633\u0646\u0629 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u062f\u0648\u0646 \u062d\u062f\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0641\u064a \u0639\u0627\u0645 2018\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629<sup>(1)<\/sup>.<\/p>\n<p><span style=\"color: #800000;\"><strong>\u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0643 \u0646\u062d\u064a\u0641\u064b\u0627 \u062c\u062f\u064b\u0627\u060c \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a:<\/strong><\/span><\/p>\n<p>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u064f\u0639\u062a\u0628\u0631\u0648\u0646 \u0646\u0627\u0642\u0635\u064a \u0627\u0644\u0648\u0632\u0646 \u062f\u0648\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0623\u062c\u0633\u0627\u0645\u0647\u0645 (BMI) \u0623\u062f\u0646\u0649 \u0645\u0646 5 \u0639\u0644\u0649 \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0626\u0648\u064a\u0629 [5th percentile] \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0633\u0646\u0647\u0645 \u0648\u062c\u0646\u0633\u0647\u0645 [\u0630\u0643\u0631 \u0623\u0648 \u0623\u0646\u062b\u0649] \u0639\u0644\u0649 \u0645\u062e\u0637\u0637\u0627\u062a \u0627\u0644\u0646\u0645\u0648 (growth charts)\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 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\u0623\u064a\u0636\u064b\u0627 \u0628\u0640 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u0631\u0636\u064a] \u0623\u0648 \u0642\u062f \u064a\u0637\u0644\u0628 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629\u060c \u0643\u0645\u0627 \u0623\u0648\u0636\u062d \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u063a\u0627\u0631\u064a \u0643\u064a\u0631\u0643\u064a\u0644\u0627\u0633 (<a href=\"https:\/\/phoenixchildrens.org\/node\/23291\">Gary Kirkilas<\/a>)\u060c \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0639\u0627\u0645 \u0641\u064a \u0645\u0633\u062a\u0634\u0641\u0649 \u0645\u062f\u064a\u0646\u0629 \u0641\u064a\u0646\u064a\u0643\u0633 (Phoenix) \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0641\u064a 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\u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0642\u0627\u0644 \u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0643\u0644\u064a\u0646\u0643<sup>(3)<\/sup>.\u00a0\u00a0\u0647\u0630\u0647 \u0633\u0645\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0645\u0631\u0627\u062d\u0644 \u062a\u0637\u0648\u0631 \u0648\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u0637\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<sup>(8)<\/sup>.<\/p>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645\u00a0 \u0623\u0646 29\u066a \u0645\u0646 \u0627\u0644\u0640 300 \u0637\u0641\u0644 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0643\u0644\u0648\u0627 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\u0644\u0644\u063a\u0627\u064a\u0629 \u0623\u0646 \u064a\u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u0622\u0628\u0627\u0621 \u0645\u0639 \u0645\u0646 \u064a\u0635\u0639\u0628 \u0625\u0631\u0636\u0627\u0624\u0647\u0645 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645&#8221; \u060c \u0643\u0645\u0627 \u0642\u0627\u0644\u062a \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u064a\u063a\u0627\u0646 \u0628\u064a\u0634 (<a href=\"https:\/\/www.mottchildren.org\/profile\/30643\/megan-honor-pesch-md\">Megan Pesch<\/a>)\u060c \u0637\u0628\u064a\u0628\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0645\u0633\u062a\u0634\u0641\u0649 \u0633\u064a.\u0625\u0633. \u0645\u0648\u062a (C.S. Mott) \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0645\u064a\u0634\u064a\u063a\u0627\u0646 \u0641\u064a \u0622\u0646 \u0623\u0631\u0628\u0648\u0631. \u0648\u0627\u0642\u062a\u0631\u062d\u062a \u0628\u064a\u0634 \u0623\u0646 \u062a\u0642\u062f\u064a\u0645 \u0623\u0637\u0639\u0645\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0634\u0643\u0644 \u0628\u0633\u064a\u0637 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/p>\n<p><span style=\"color: #800000;\"><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/strong><\/span><\/p>\n<p>\u062a\u0646\u0635\u062d \u0647\u0627\u064a\u0644\u0627\u0646\u062f \u0628\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0645\u0627\u0645 \u0623\u062c\u0647\u0632\u0629 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0645\u0633\u0627\u062d\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 [\u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0628\u0631\u0648\u0627\u064a\u0646 \u0647\u0648 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0645\u0639\u0631\u0648\u0641 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a] \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646. \u0648\u0644\u0643\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643\u060c \u0627\u0642\u062a\u0631\u062d\u062a \u0625\u0636\u0627\u0641\u0629 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0623\u0648 \u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0632\u0628\u062f\u0629 \u0627\u0644\u062c\u0648\u0632 \u0627\u0644\u0649 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<figure id=\"attachment_19220\" aria-describedby=\"caption-attachment-19220\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-19220\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063912-300x275.png\" alt=\"\" width=\"300\" height=\"275\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063912-300x275.png 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063912-150x138.png 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063912.png 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-19220\" class=\"wp-caption-text\"><span style=\"color: #0000ff; font-size: 8pt;\">\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u062a\u0643\u0648\u0646 \u0645\u0646 \u062a\u0634\u0643\u064a\u0644\u0629 \u0645\u0646 \u0641\u0648\u0627\u0643\u0647 \u0648\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0644\u0628\u0627\u0646 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645<sup>(9)<\/sup><\/span><\/figcaption><\/figure>\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u064a \u0637\u0641\u0644 \u0628\u0644\u063a \u0627\u0644\u0633\u0646\u062a\u064a\u0646 \u0648\u0623\u0643\u062b\u0631\u060c \u0641\u0625\u0646 \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u062a\u0643\u0648\u0646 \u0645\u0646 \u062a\u0634\u0643\u064a\u0644\u0629 \u0645\u0646 \u0641\u0648\u0627\u0643\u0647 \u0648\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0648\u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0644\u0628\u0627\u0646 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645\u060c \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u0648\u0627\u0644\u0632\u064a\u0648\u062a\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627<sup>(9)<\/sup>\u060c \u0648\u0627\u0644\u062a\u064a \u0623\u0634\u0627\u0631\u062a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0623\u0646 &#8220;\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0641\u0627\u0631\u063a\u0629 [\u0648\u0647\u064a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0648 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0623\u0648 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<sup>(10)<\/sup>]&#8221; \u062a\u0634\u0643\u0644 \u062d\u0648\u0627\u0644\u064a 40\u066a \u0645\u0646 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0644\u0633\u0648\u0621 \u0627\u0644\u062d\u0638. \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0645\u0646 \u0628\u064a\u0646 \u0623\u0643\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u064a \u062a\u062e\u0644\u0648 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u063a\u0630\u064a\u0629.<\/p>\n<p><span style=\"color: #800000;\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0646\u062d\u064a\u0641\u064a\u0646 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629\u061f<\/strong><\/span><\/p>\n<p>\u0627\u062c\u0639\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a\u060c \u0643\u0645\u0627 \u062a\u0646\u0635\u062d \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<sup>(11)<\/sup>.\u00a0\u00a0\u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062c\u064a\u062f\u0629 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0628\u064a\u0636 \u0648\u062d\u0633\u0627\u0621 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0648\u0627\u0644\u062d\u0645\u0635\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629.\u00a0\u00a0\u0623\u0636\u0641 \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u063a\u0631 \u0648\u0627\u0644\u0633\u0644\u0637\u0627\u062a. \u0628\u0625\u0645\u0643\u0627\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u0633\u0645\u0648\u0630\u064a<sup>(12)<\/sup>\u00a0\u0623\u0646 \u064a\u0631\u0641\u0639 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u064a\u0639\u062a\u0628\u0631 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u063a\u0630\u064a\u0629.<\/p>\n<figure id=\"attachment_19221\" aria-describedby=\"caption-attachment-19221\" style=\"width: 351px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19221\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063913-300x225.jpg\" alt=\"\" width=\"351\" height=\"263\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063913-300x225.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063913-150x113.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2023\/01\/\u063913.jpg 400w\" sizes=\"auto, (max-width: 351px) 100vw, 351px\" \/><figcaption id=\"caption-attachment-19221\" class=\"wp-caption-text\"><span style=\"color: #0000ff; font-size: 8pt;\">\u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a\u060c \u0643\u0645\u0627 \u062a\u0646\u0635\u062d \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<sup>(11)<\/sup><\/span><\/figcaption><\/figure>\n<p>\u0648\u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646\u0647 &#8220;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0643 \u064a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0643\u0627\u0641\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0628\u062f\u0648 \u0623\u0646 \u0630\u0644\u0643 \u064a\u0632\u064a\u062f \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628\u060c \u0641\u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0630\u0644\u0643&#8221; \u060c<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008080;\"><strong> &#8220;\u0647\u0646\u0627\u0643 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a \u062c\u064a\u062f\u0629 \u0623\u0646\u0647 \u0628\u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0648\u0627\u0639\u064a\u0629 \u0628\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u060c \u0633\u064a\u062d\u0642\u0642 \u0637\u0641\u0644\u0643 \u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0637\u0648\u0644 \u0648\u0627\u0644\u0648\u0632\u0646&#8221;.<\/strong><\/span><\/p>\n<h5><strong>\u0645\u0635\u0627\u062f\u0631 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u0646\u0635:<\/strong><br \/>\n1- <a href=\"https:\/\/www.cdc.gov\/nchs\/data\/hestat\/underweight-child-17-18\/underweight-child.htm\">https:\/\/www.cdc.gov\/nchs\/data\/hestat\/underweight-child-17-18\/underweight-child.htm<\/a><br \/>\n2- <a href=\"https:\/\/www.healthychildren.org\/English\/health-issues\/conditions\/obesity\/Pages\/Body-Mass-Index-Formula.aspx\">https:\/\/www.healthychildren.org\/English\/health-issues\/conditions\/obesity\/Pages\/Body-Mass-Index-Formula.aspx<\/a><br \/>\n3- <a href=\"https:\/\/health.clevelandclinic.org\/dietitians-best-advice-child-underweight\/\">https:\/\/health.clevelandclinic.org\/dietitians-best-advice-child-underweight\/<\/a><br \/>\n4- <a href=\"https:\/\/kidshealth.org\/en\/parents\/childs-weight.html\">https:\/\/kidshealth.org\/en\/parents\/childs-weight.html<\/a><br \/>\n5- <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9_%D8%A7%D9%84%D8%B7%D8%B9%D8%A7%D9%85\">https:\/\/ar.wikipedia.org\/wiki\/\u062d\u0633\u0627\u0633\u064a\u0629_\u0627\u0644\u0637\u0639\u0627\u0645<\/a><br \/>\n6- <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35499383\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/35499383\/<\/a><br \/>\n7- <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32457217\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/32457217\/<\/a><br \/>\n8- <a href=\"https:\/\/publications.aap.org\/pediatrics\/article\/145\/6\/e20200893\/76909\/The-Persistence-of-Picky-Eating-Opportunities-to\">https:\/\/publications.aap.org\/pediatrics\/article\/145\/6\/e20200893\/76909\/The-Persistence-of-Picky-Eating-Opportunities-to<\/a><br \/>\n9- <a href=\"https:\/\/www.cdc.gov\/healthyschools\/nutrition\/facts.htm\">https:\/\/www.cdc.gov\/healthyschools\/nutrition\/facts.htm<\/a><br \/>\n10- <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%B3%D8%B9%D8%B1%D8%A7%D8%AA_%D8%AD%D8%B1%D8%A7%D8%B1%D9%8A%D8%A9_%D9%81%D8%A7%D8%B1%D8%BA%D8%A9\">https:\/\/ar.wikipedia.org\/wiki\/\u0633\u0639\u0631\u0627\u062a_\u062d\u0631\u0627\u0631\u064a\u0629_\u0641\u0627\u0631\u063a\u0629<\/a><br \/>\n11-<a href=\"https:\/\/www.eatright.org\/health\/wellness\/weight-and-body-positivity\/safe-weight-gain-tips-for-underweight-kids\">https:\/\/www.eatright.org\/health\/wellness\/weight-and-body-positivity\/safe-weight-gain-tips-for-underweight-kids<\/a><br \/>\n12- &#8220;\u0627\u0644\u0633\u0645\u0648\u0630\u064a (smoothie) \u0645\u0634\u0631\u0648\u0628 \u0628\u0627\u0631\u062f \u062d\u0644\u0648 \u0627\u0644\u0645\u0630\u0627\u0642 \u0645\u062e\u0641\u0631\u0642 \u0648\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648\u0642\u062f \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u0648\u0643\u0644\u0627\u062a\u0629 \u0623\u0648 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0623\u0648 \u0627\u0644\u062b\u0644\u062c \u0627\u0644\u0645\u062c\u0631\u0648\u0634\u060c \u0623\u0648 \u0627\u0644\u0639\u0633\u0644 \u0623\u0648 \u0627\u0644\u0645\u064a\u0644\u0643 \u0634\u064a\u0643 \u0627\u0644\u063a\u0644\u064a\u0638. \u0648\u0642\u062f \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0623\u0648 \u0627\u0644\u0645\u062b\u0644\u062c\u0627\u062a&#8221; \u060c \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646: <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%B3%D9%85%D9%88%D8%B0%D9%8A\">https:\/\/ar.wikipedia.org\/wiki\/\u0633\u0645\u0648\u0630\u064a<\/a><\/h5>\n<p><strong>\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633:<\/strong><br \/>\n<a href=\"https:\/\/medicalxpress.com\/news\/2023-01-child-skinny-advice.html?utm_source=nwletter&amp;utm_medium=email&amp;utm_campaign=daily-nwletter\">https:\/\/medicalxpress.com\/news\/2023-01-child-skinny-advice.html?utm_source=nwletter&amp;utm_medium=email&amp;utm_campaign=daily-nwletter<\/a><\/p>\n<figure id=\"attachment_15540\" aria-describedby=\"caption-attachment-15540\" style=\"width: 143px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-15540\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/04\/\u0639\u062f\u0646\u0627\u0646-\u062d\u0627\u062c\u064a-281x300.jpg\" alt=\"\" width=\"143\" height=\"153\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/04\/\u0639\u062f\u0646\u0627\u0646-\u062d\u0627\u062c\u064a-281x300.jpg 281w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/04\/\u0639\u062f\u0646\u0627\u0646-\u062d\u0627\u062c\u064a-140x150.jpg 140w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/04\/\u0639\u062f\u0646\u0627\u0646-\u062d\u0627\u062c\u064a-70x75.jpg 70w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/04\/\u0639\u062f\u0646\u0627\u0646-\u062d\u0627\u062c\u064a-155x165.jpg 155w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/04\/\u0639\u062f\u0646\u0627\u0646-\u062d\u0627\u062c\u064a-192x205.jpg 192w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/04\/\u0639\u062f\u0646\u0627\u0646-\u062d\u0627\u062c\u064a.jpg 309w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/><figcaption id=\"caption-attachment-15540\" class=\"wp-caption-text\"><span style=\"color: #0000ff; font-size: 8pt;\">\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a<\/span><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u0627\u0644\u062a\u0627\u0646 \u0645\u0647\u0645\u062a\u0627\u0646 \u062a\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u0642\u0628\u0629 \u0648\u0632\u0646 \u0627\u0644\u0637\u0641\u0644 \u060c \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u0646\u0648\u0627\u0646: \u0644\u0645\u0627\u0630\u0627 \u0648\u0632\u0646 \u0637\u0641\u0644\u0643 \u0645\u0647\u0645\u061f \u060c \u0648\u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646: \u0647\u0644 \u0637\u0641\u0644\u064a \u0646\u062d\u064a\u0641 \u062c\u062f\u0627\u061f \u0645\u062a\u0649 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0642\u0644\u0642\u061f (1) \u0644\u0645\u0627\u0630\u0627 \u0648\u0632\u0646 \u0637\u0641\u0644\u0643 \u0645\u0647\u0645\u061f (Why your child&#8217;s weight matters) (\u0628\u0642\u0644\u0645: \u0644\u0648\u0631\u064a\u0644 \u0643\u064a\u0644\u064a &#8211; Laurel Kelly) \u064a\u064f\u062d\u062a\u0641\u0644 \u0628\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0645\u0646 15 \u0625\u0644\u0649 21 \u064a\u0646\u0627\u064a\u0631 \u0645\u0646 \u0643\u0644 \u0639\u0627\u0645\u060c &hellip;<\/p>\n","protected":false},"author":4,"featured_media":19218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-19216","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19216"}],"version-history":[{"count":3,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19216\/revisions"}],"predecessor-version":[{"id":19225,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/19216\/revisions\/19225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/19218"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}