{"id":18555,"date":"2022-11-24T22:36:22","date_gmt":"2022-11-24T19:36:22","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=18555"},"modified":"2022-11-24T22:36:22","modified_gmt":"2022-11-24T19:36:22","slug":"8-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d8%aa%d9%81%d8%a7%d8%af%d9%8a-%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%a7%d8%ac%d8%a7%d8%b2%d8%a9","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=18555","title":{"rendered":"8 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0641\u0627\u062f\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u0627\u062c\u0627\u0632\u0629 – \u0631\u0636\u064a \u0645\u0646\u0635\u0648\u0631 \u0627\u0644\u0639\u0633\u064a\u0641"},"content":{"rendered":"

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\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: health.clevelandclinic.org<\/span><\/figcaption><\/figure>\n

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\u0645\u0627 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0622\u0646\u061f<\/strong><\/span>
\n\u0623\u062c\u0628\u062a\u0647: \u0644\u0627\u0628\u062f \u0623\u0646 \u0646\u0630\u0643\u0631\u0643 \u0628\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0633\u0627\u0628\u0642\u0629…<\/strong><\/span><\/p>\n

1. \u0627\u0639\u0631\u0641 \u0648\u0632\u0646\u0643 \u0639\u0646\u062f \u0628\u062f\u0621 \u0627\u0644\u0625\u062c\u0627\u0632\u0629<\/strong><\/span>
\n\u0647\u0630\u0627 \u064a\u0630\u0643\u0631\u0643 \u0628\u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u062a\u064a \u062e\u0637\u0637\u062a \u0644\u0647\u0627 \u0645\u0633\u0628\u0642\u0627. \u0648\u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u064a\u0645\u0643\u0646\u0643 \u0645\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0648\u0632\u0646\u0643 \u0641\u064a \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0645\u0642\u0628\u0648\u0644\u0629.
\n\u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0632\u0646 \u0646\u0641\u0633\u0643 \u0645\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b\u060c \u062d\u064a\u062b \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0632\u0646\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u062d\u0627\u0641\u0638\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u064a\u0641\u0642\u062f\u0648\u0646\u0647 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0632\u0646\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645.<\/p>\n

\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: .healthywomen.org<\/span><\/figcaption><\/figure>\n

2. \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0635\u063a\u064a\u0631\u0629<\/strong><\/span>
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\n\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0628\u0639\u0636 \u0644\u0627 \u064a\u0642\u0628\u0644 \u0625\u0644\u0627 \u0623\u0646 \u064a\u0631\u0649 \u0637\u0628\u0642\u0647 \u0645\u0645\u062a\u0644\u0623\u060c \u0641\u0646\u0635\u064a\u062d\u062a\u0646\u0627 \u0647\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0628\u0642 \u0645\u0645\u062a\u0644\u0626 \u0648\u0625\u0646 \u0643\u0627\u0646 \u0623\u0635\u063a\u0631 \u0642\u062f \u064a\u062c\u0639\u0644\u0643 \u062a\u0623\u0643\u0644 \u0623\u0642\u0644!<\/p>\n

\"Pyrex<\/p>\n

3. \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0628\u0637\u0621<\/strong><\/span>
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\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: health.clevelandclinic.org<\/span><\/figcaption><\/figure>\n

4. \u0627\u0635\u0646\u0639 \u0648\u062c\u0628\u0627\u062a \u0635\u062d\u064a\u0629 \u062e\u0641\u064a\u0641\u0629<\/strong><\/span>
\n\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0635\u062d\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u062d\u064a\u062b “\u0625\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0633\u0648\u0641 \u064a\u062d\u0645\u064a\u0643 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0630\u0627\u062a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062f\u064a\u0643”.
\n\u062a\u062a\u0648\u0641\u0631 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0627\u0644\u0628\u0642\u0648\u0644.<\/p>\n

\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: ar.aliexpress.com<\/span><\/figcaption><\/figure>\n

5. \u0643\u0646 \u0635\u062d\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong><\/span>
\n\u0641\u064a \u0627\u0644\u0627\u062c\u0627\u0632\u0627\u062a \u062a\u0643\u062b\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0644\u0630\u0644\u0643 \u064a\u0633\u0623\u0644\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621: \u0645\u0627\u0630\u0627 \u0623\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a\u060c \u0647\u0644 \u0627\u0628\u0642\u0649 \u0645\u0643\u062a\u0648\u0641 \u0627\u0644\u064a\u062f\u064a\u0646\u061f!
\n\u0648\u064a\u0643\u0648\u0646 \u062c\u0648\u0627\u0628\u064a:
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\n\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062f\u0633\u0645\u0629 \u0648\u0627\u0644\u0645\u0642\u0644\u064a\u0629\u060c \u0648\u0627\u062e\u062a\u0631 \u0627\u0644\u0645\u0634\u0648\u064a\u0627\u062a \u0628\u0627\u0639\u062a\u062f\u0627\u0644.
\n\u0643\u0646 \u0627\u0646\u062a\u0642\u0627\u0626\u064a\u0627 \u062d\u0648\u0644 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a\u060c \u0648\u0627\u062e\u062a\u0631 \u062d\u0628\u0629 \u0627\u0644\u0641\u0627\u0643\u0647\u0629.
\n\u0627\u0633\u062a\u062e\u062f\u0645 \u0635\u062d\u0646\u0627\u064b \u0635\u063a\u064a\u0631\u0627\u064b \u0644\u0633\u0643\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u0641\u064a\u0647.
\n\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0643\u062b\u064a\u0631\u0629\u060c \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0643\u0644 \u0645\u0646\u0647\u0627.
\n\u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0636\u0628\u0637 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629.<\/p>\n

\"\"<\/p>\n

6. \u0644\u0627 \u062a\u0641\u0631\u0637 \u0641\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629<\/strong><\/span>
\n\u0648\u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0630\u0644\u0643 \u0623\u0646\u0647\u0627 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0645\u0639 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0645\u0646 \u062b\u0645 \u0641\u0647\u064a \u0639\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.
\n\u0644\u0630\u0644\u0643 \u0646\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0628\u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0628\u0631 \u0623\u0641\u0636\u0644 \u0645\u0634\u0631\u0648\u0628 \u0635\u062d\u064a \u0644\u062a\u0631\u0648\u064a\u0629 \u0627\u0644\u0639\u0637\u0634 \u0648\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645. \u0643\u0645\u0627 \u0646\u0624\u0643\u062f \u0639\u0644\u0649 \u0639\u062f\u0645 \u0627\u0647\u0645\u0627\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0648 \u0623\u062d\u062f \u0645\u0646\u062a\u062c\u0627\u062a\u0647 \u0644\u0625\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0642\u064a\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u062d\u064a\u062b \u064a\u0648\u0641\u0631 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f).<\/p>\n

\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: mawdoo3.com<\/span><\/figcaption><\/figure>\n

7. \u0627\u0628\u0642 \u0646\u0634\u0637\u0627<\/strong><\/span>
\n\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0639\u062f\u0645 \u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u062c\u0627\u0632\u062a\u0643\u060c \u0644\u0645\u0627 \u0644\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0645\u0646 \u0623\u0647\u0645\u064a\u0629 \u0641\u0647\u0648 \u064a\u062d\u0633\u0646 \u0646\u0648\u0645\u0643 \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u0623\u0648 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647.
\n\u0644\u0630\u0644\u0643 \u062d\u0627\u0648\u0644 \u0627\u0642\u062a\u0637\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u062a\u062d\u0631\u064a\u0643 \u062c\u0633\u0645\u0643 \u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0628\u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0623\u0648 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/p>\n

\"\"
cdn.tinybuddha.com<\/span><\/figcaption><\/figure>\n

8. \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0635\u062d\u064a<\/strong><\/span>
\n\u064a\u0624\u062f\u064a \u0627\u0644\u0633\u0647\u0631 \u0644\u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062c\u0648\u0639 \u0648\u0627\u0644\u0634\u0628\u0639\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u063a\u0627\u0644\u0628\u0627\u064b \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643 \u060c \u0643\u0644\u0645\u0627 \u0642\u0644 \u0646\u0648\u0645 \u0627\u0644\u0646\u0627\u0633\u060c \u0632\u0627\u062f \u0648\u0632\u0646\u0647\u0645.
\n\u0641\u0644\u0627 \u062a\u062f\u0639 \u0627\u0644\u0625\u062c\u0627\u0632\u0627\u062a \u062a\u062d\u0631\u0645\u0643 \u0645\u0646 \u0646\u0648\u0645\u0643. \u0648\u0627\u0647\u062f\u0641 \u0625\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0633\u0628\u0639 \u0625\u0644\u0649 \u062a\u0633\u0639 \u0633\u0627\u0639\u0627\u062a \u0643\u0644 \u0644\u064a\u0644\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0646\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0637\u0644\u0629.<\/p>\n

\"\"
\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: whattoexpect.com<\/span><\/figcaption><\/figure>\n

\u0623\u062e\u064a\u0631\u064b\u0627\u060c<\/strong> \u062d\u0627\u0648\u0644 \u0623\u0644\u0627 \u062a\u0642\u0633\u0648 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643. \u0633\u064a\u0623\u0643\u0644 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u062e\u0637\u0637\u0648\u0627 \u0644\u0647 \u0641\u064a \u0648\u0642\u062a \u0645\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u062c\u0627\u0632\u0629. \u0625\u0630\u0627 \u0642\u0645\u062a \u0628\u0630\u0644\u0643 \u060c \u0641\u0644\u0627 \u062a\u062f\u0639 \u0630\u0644\u0643 \u064a\u0639\u0631\u0642\u0644\u0643 \u062a\u0645\u0627\u0645\u064b\u0627. \u0641\u0642\u0637 \u062d\u0627\u0648\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u0627\u062c\u0627\u0632\u0629 … \u0647\u0646\u0627\u0643 \u0641\u0631\u0635\u0629 \u0644\u0644\u0628\u062f\u0621 \u0645\u0646 \u062c\u062f\u064a\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u0644\u0625\u062c\u0627\u0632\u0629 \u0647\u064a \u0623\u062d\u062f \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062e\u0648\u0636\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0641\u0645\u0627 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0625\u062c\u0627\u0632\u0629 \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a (\u0637\u0648\u064a\u0644\u0629 \u0623\u0648 \u0642\u0635\u064a\u0631\u0629) \u062d\u062a\u0649 \u064a\u0646\u0633\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u064a\u0639\u0648\u062f\u0648\u0646 \u0644\u0644\u0645\u0631\u0628\u0639 \u0627\u0644\u0623\u0648\u0644. \u0647\u0630\u0627 \u0645\u0627 \u062d\u062f\u062b\u0646\u064a \u0628\u0647 \u0623\u062d\u062f \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0646\u062f\u0645\u0627 \u0633\u0623\u0644\u062a\u0647 \u0644\u0645\u0627\u0630\u0627 \u0627\u0643\u062a\u0633\u0628\u062a 5 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u060c \u0644\u0642\u062f \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u0645\u062a\u0627\u0632\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0627\u0636\u064a\u0629\u060c \u0645\u0627\u0630\u0627 \u062d\u062f\u062b\u061f! \u0647\u0644 \u0633\u0627\u0641\u0631\u062a\u061f! \u0623\u062c\u0627\u0628\u0646\u064a \u0644\u0627 \u0644\u0645 \u0623\u0633\u0627\u0641\u0631 …<\/p>\n","protected":false},"author":4,"featured_media":15711,"comment_status":"open","ping_status":"open","sticky":false,"template":"single\/single-cat-Article.php","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-18555","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-15"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/18555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18555"}],"version-history":[{"count":1,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/18555\/revisions"}],"predecessor-version":[{"id":18562,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/18555\/revisions\/18562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/15711"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}