{"id":17551,"date":"2022-09-20T11:27:24","date_gmt":"2022-09-20T08:27:24","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=17551"},"modified":"2022-09-20T11:27:24","modified_gmt":"2022-09-20T08:27:24","slug":"%d9%84%d8%a7-%d8%aa%d9%83%d9%86-%d9%81%d9%8a-%d8%b9%d8%ac%d9%84%d8%a9-%d9%85%d9%86-%d8%a3%d9%85%d8%b1%d9%83-%d8%aa%d8%b1%d8%ac%d9%85%d8%a9-%d8%a7%d9%84%d9%85%d9%87%d9%86%d8%af%d8%b3-%d8%b9%d9%84","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=17551","title":{"rendered":"\u0644\u0627 \u062a\u0643\u0646 \u0641\u064a \u0639\u062c\u0644\u0629 \u0645\u0646 \u0623\u0645\u0631\u0643 &#8211; \u062a\u0631\u062c\u0645\u0629 \u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u0639\u0644\u064a \u0639\u0628\u062f \u0627\u0644\u0645\u062d\u0633\u0646 \u0627\u0644\u062c\u0634\u064a"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><strong>\u0645\u0633\u062a\u0639\u062c\u0644\u0648\u0646 \u062f\u0627\u0626\u0645\u0627\u064b&#8230; \u0647\u0644 \u0646\u062d\u0646 \u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0645\u0631\u0636 \u0627\u0644\u062a\u0639\u062c\u0644&#8230;<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\">\u0646\u062a\u062f\u0627\u0641\u0639 \u0644\u0646\u062d\u0635\u0644 \u0639\u0644\u0649 &#8220;\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0642\u0627\u0639\u062f&#8221; \u0641\u064a \u0627\u0644\u062d\u0627\u0641\u0644\u0629. \u0646\u0631\u0643\u0636 \u0644\u0644\u0645\u0635\u0627\u0639\u062f \u062d\u062a\u0649 \u0646\u0636\u0639 \u0627\u064a\u062f\u064a\u0646\u0627 \u0628\u064a\u0646 \u0627\u0628\u0648\u0627\u0628\u0647\u0627 \u0627\u0644\u062a\u064a \u0628\u062f\u0623\u062a \u0641\u064a \u0627\u0644\u0627\u0646\u063a\u0644\u0627\u0642. \u0644\u0627 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0644\u0645\u0635\u0639\u062f \u0627\u0644\u062a\u0627\u0644\u064a. \u0646\u062f\u062e\u0644 \u0627\u0644\u0645\u0635\u0639\u062f \u0648\u0628\u0633\u0631\u0639\u0629 \u0646\u0643\u0628\u0633 \u0632\u0631 \u0625\u063a\u0644\u0627\u0642 \u0628\u0627\u0628\u0647. \u0644\u0627 \u0646\u0639\u0637\u064a \u0627\u0644\u0645\u0635\u0639\u062f \u0648\u0642\u062a\u0647 \u0627\u0644\u0645\u064f\u0646\u0638\u0645 \u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0634\u062e\u0635 \u0623\u062e\u0631. \u0646\u0636\u063a\u0637 \u0639\u0644\u0649 \u0632\u0631 \u0627\u0644\u0637\u0627\u0628\u0642 \u0627\u0644\u0630\u064a \u0646\u0631\u064a\u062f \u0645\u0631\u0627\u0631\u064b\u0627 \u0648\u0643\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0643\u0629 \u0633\u062a\u0632\u064a\u062f \u0645\u0646 \u0633\u0631\u0639\u0629 \u0627\u0644\u0645\u0635\u0639\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-17553 aligncenter\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/\u0643\u064a\u0641_\u064a\u0639\u0645\u0644_\u0627\u0644\u0645\u0635\u0639\u062f-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/\u0643\u064a\u0641_\u064a\u0639\u0645\u0644_\u0627\u0644\u0645\u0635\u0639\u062f-300x143.jpg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/\u0643\u064a\u0641_\u064a\u0639\u0645\u0644_\u0627\u0644\u0645\u0635\u0639\u062f-150x71.jpg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/\u0643\u064a\u0641_\u064a\u0639\u0645\u0644_\u0627\u0644\u0645\u0635\u0639\u062f-110x52.jpg 110w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/\u0643\u064a\u0641_\u064a\u0639\u0645\u0644_\u0627\u0644\u0645\u0635\u0639\u062f-310x148.jpg 310w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/\u0643\u064a\u0641_\u064a\u0639\u0645\u0644_\u0627\u0644\u0645\u0635\u0639\u062f.jpg 630w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0644\u0627 \u0646\u0623\u062e\u0630 \u062f\u0648\u0631\u0646\u0627 \u0641\u064a \u0627\u0644\u0637\u0627\u0628\u0648\u0631. \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0637\u0648\u0627\u0628\u064a\u0631 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629 \u0643\u0637\u0648\u0627\u0628\u064a\u0631 \u062a\u0628\u0631\u064a\u0643\u0627\u062a \u060c\u0645\u0648\u0627\u0644\u064a\u062f\u060c \u0627\u0644\u0632\u0648\u0627\u062c. \u0646\u062a\u0639\u062f\u0649 \u0635\u0641\u0648\u0641\u0646\u0627 \u0648\u0646\u062e\u062a\u0644\u0633 \u0645\u0643\u0627\u0646\u0646\u0627 \u0648\u0646\u062d\u0646 \u0646\u062e\u0641\u064a \u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0645\u062e\u062c\u0644\u0629\u060c \u062b\u0645 \u0625\u0630\u0627 \u0627\u0646\u062a\u0647\u064a\u0646\u0627 \u0634\u0639\u0631\u0646\u0627 \u0628\u0627\u0646\u062a\u0635\u0627\u0631 \u064a\u0634\u0628\u0639 \u0631\u063a\u0628\u062a\u0646\u0627 \u0628\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0632. \u0646\u0646\u0638\u0631 \u0645\u0646\u062a\u0635\u0631\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062c\u0645\u0639 \u0627\u0644\u0630\u064a \u0647\u0632\u0645\u0646\u0627\u0647 \u0641\u0642\u0637 \u0644\u0646\u0643\u0648\u0646 \u0646\u062d\u0646 \u0627\u0644\u0623\u0633\u0631\u0639.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008080;\"><strong>\u061b\u061b\u0641\u064a \u0627\u0644\u0648\u0644\u0627\u0626\u0645 \u0646\u062a\u062f\u0627\u0641\u0639 \u0627\u0644\u0649 \u0642\u0627\u0639\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0631\u0627\u0642\u064a\u0629 \u0644\u0646\u0643\u0648\u0646 \u0623\u0648\u0644 \u0627\u0644\u062c\u0627\u0644\u0633\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062f\u064a\u0631\u0629 \u0648\u062a\u0634\u0631\u0623\u0628 \u0627\u0639\u0646\u0627\u0642\u0646\u0627 \u0648\u062a\u0628\u062d\u0644\u0642 \u0623\u0639\u064a\u0646\u0646\u0627 \u0641\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u062a\u064a \u064a\u0648\u0632\u0639\u0647\u0627 \u0627\u0644\u0639\u0627\u0645\u0644\u0648\u0646\u060c \u062b\u0645 \u0646\u0642\u0648\u0645 \u0628\u0627\u0644\u0647\u062c\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0626\u062f\u0629 \u0644\u0627\u0641\u062a\u0631\u0627\u0633\u0647\u0627 \u0644\u0646\u0646\u0647\u064a \u0645\u0639\u0631\u0643\u062a\u0646\u0627 \u0628\u0631\u0641\u0639 \u0627\u0643\u0645\u0627\u0645\u0646\u0627\u060c \u0648\u062a\u062e\u0645\u0629 \u0628\u0637\u0648\u0646\u0646\u0627. \u0641\u064a \u0627\u0644\u0645\u062e\u0627\u0628\u0632\u060c \u0646\u062a\u0643\u0627\u0644\u0628 \u0639\u0644\u0649 \u0643\u0627\u0648\u0646\u062a\u0631 \u0627\u0644\u0645\u062d\u0627\u0633\u0628 \u0641\u0644\u0627 \u064a\u0628\u0642\u0649 \u0644\u0647 (\u0644\u0648\u0644\u0627 \u0646\u0642\u0648\u062f\u0646\u0627) \u0627\u0644\u0627 \u0623\u0646 \u064a\u0642\u0648\u0644 \u0644\u0646\u0627 &#8220;\u0625\u0641\u0631\u0646\u0642\u0639\u0648\u0627 \u0639\u0646\u064a&#8221;\u061b\u061b<\/strong><\/span><\/p>\n<p>\u0641\u064a \u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0648\u0627\u0644\u0637\u0631\u0642\u0627\u062a \u0646\u0642\u0648\u062f \u0633\u064a\u0627\u0631\u0627\u062a\u0646\u0627 \u0628\u062c\u0646\u0648\u0646. \u0644\u0627 \u0646\u062d\u062a\u0631\u0645 \u0627\u0628\u0633\u0637 \u0642\u0648\u0627\u0646\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0631. \u0644\u0627 \u0646\u0639\u0637\u064a \u0627\u0644\u0637\u0631\u064a\u0642 \u062d\u0642\u0647. \u0645\u0634\u064a \u0627\u0644\u0645\u0634\u0627\u0629 \u0641\u064a \u0627\u0644\u0634\u0648\u0627\u0631\u0639 \u0645\u0639\u0631\u0643\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u0645\u0639\u0631\u0643\u0629 \u0645\u0633\u062a\u062d\u064a\u0644\u0629 \u0644\u062a\u062c\u0631\u0628\u062a\u0647\u0627. \u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0628\u0646\u0627 \u0645\u0646 \u0625\u0634\u0627\u0631\u0629 \u0627\u0644\u0645\u0631\u0648\u0631 \u0646\u0632\u064a\u062f \u0645\u0646 \u0633\u0631\u0639\u062a\u0646\u0627 \u062d\u062a\u0649 \u0644\u0627 \u0646\u0642\u0641 \u0639\u0646\u062f \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0628\u0631\u0647\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646\u060c \u0648\u0644\u0648 \u0623\u062f\u0649 \u0630\u0644\u0643 \u0627\u0644\u0649 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u0629 \u0628\u0627\u0644\u0623\u0631\u0648\u0627\u062d \u0641\u0636\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u0645\u0645\u062a\u0644\u0643\u0627\u062a. \u0641\u064a \u0627\u0644\u062f\u0648\u0627\u0631 \u0646\u0633\u064a\u0631 \u0628\u0628\u0637\u0626 \u0648\u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u0646\u0627 \u0642\u0631\u0628 \u0642\u062f\u0648\u0645 \u0633\u064a\u0627\u0631\u0629\u064b \u0623\u062e\u0631\u0649 \u0632\u062f\u0646\u0627 \u0645\u0646 \u0633\u0631\u0639\u062a\u0646\u0627 \u062d\u062a\u0649 \u0644\u0627 \u0646\u0639\u0637\u064a \u0627\u0644\u0622\u062e\u0631 \u0627\u0644\u0641\u0631\u0635\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0647\u0644 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0631\u0648\u0631 \u0641\u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0627\u0646\u062a\u0635\u0627\u0631\u064b\u0627 \u0644\u0646\u0627 \u0648\u0631\u0628\u0645\u0627 \u0647\u0632\u064a\u0645\u0629 \u0644\u0644\u0622\u062e\u0631\u060c \u062a\u0641\u0631\u062d\u0646\u0627.<\/p>\n<p><span style=\"color: #800000;\"><strong>\u0645\u0631\u0636 \u0627\u0644\u062a\u0639\u062c\u0644 <\/strong><\/span><\/p>\n<p>\u0647\u0646\u0627\u0643 \u0645\u0631\u0636 \u0623\u0633\u0645\u0647 &#8220;\u0627\u0644\u062a\u0639\u062c\u0644&#8221; \u0648\u0633\u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u0648\u0639\u0644\u0649 \u0645\u0633\u0628\u0628\u0627\u062a\u0647 \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0633\u0644\u0648\u0643\u0646\u0627 \u0628\u0635\u0648\u0631\u0629 \u062a\u0639\u0643\u0633 \u0631\u0642\u064a \u062b\u0642\u0627\u0641\u062a\u0646\u0627 \u0648\u062c\u0645\u0627\u0644 \u0645\u062c\u062a\u0645\u0639\u0646\u0627 \u0627\u0644\u0630\u064a \u0639\u064f\u0631\u0650\u0641 \u0639\u0646\u0647\u060c \u0639\u0628\u0631 \u0627\u0644\u0623\u0632\u0645\u0627\u0646\u060c \u0646\u0642\u0627\u0624\u0647 \u0648\u0637\u064a\u0628\u062a\u0647 \u0648\u062a\u0639\u0627\u0648\u0646\u0647 \u0648\u0625\u064a\u062b\u0627\u0631\u0647\u060c \u0648\u0627\u0644\u0623\u0647\u0645 \u0623\u0646 \u0646\u062c\u0639\u0644 \u0645\u0646 \u0633\u0644\u0648\u0643\u0646\u0627 \u0648\u0633\u064a\u0644\u0629 \u0644\u062c\u0639\u0644 \u062d\u064a\u0627\u062a\u0646\u0627 \u0623\u0643\u062b\u0631 \u062c\u0645\u0627\u0644\u064b\u0627 \u0648\u0645\u062a\u0639\u0629 \u0648\u0623\u0645\u0646\u0627 \u0648\u0633\u0644\u0627\u0645\u0629. \u0631\u0628\u0645\u0627 \u062a\u0645\u0634\u064a \u0628\u0633\u0631\u0639\u0629\u060c \u0648\u062a\u062a\u062d\u062f\u062b \u0628\u0633\u0631\u0639\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0645\u0646\u0643. \u0641\u0645\u0639 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u064a\u0643\u0648\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0639\u062c\u0644\u0629 \u0645\u0646 \u0623\u0645\u0631\u0647\u0645 \u0645\u0639\u0638\u0645 \u0627\u0644\u0648\u0642\u062a. \u0648\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u0646\u062d\u0627\u0648\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0634\u064a\u0627\u0621 \u0643\u062b\u064a\u0631\u0629 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f\u060c \u0633\u064a\u0643\u0648\u0646 \u0644\u0630\u0644\u0643 \u062a\u062f\u0627\u0639\u064a\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0648\u0635\u062d\u064a\u0629 \u062a\u0633\u062a\u062f\u0639\u064a \u062a\u0631\u0643 \u0627\u0644\u0639\u062c\u0644\u0629.<\/p>\n<figure id=\"attachment_17552\" aria-describedby=\"caption-attachment-17552\" style=\"width: 315px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-17552\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/608338df1e00008e3f1000d3-300x200.jpeg\" alt=\"\" width=\"315\" height=\"210\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/608338df1e00008e3f1000d3-300x200.jpeg 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/608338df1e00008e3f1000d3-150x100.jpeg 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/608338df1e00008e3f1000d3-110x73.jpeg 110w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/608338df1e00008e3f1000d3-248x165.jpeg 248w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/608338df1e00008e3f1000d3-308x205.jpeg 308w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/608338df1e00008e3f1000d3-495x330.jpeg 495w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/608338df1e00008e3f1000d3.jpeg 720w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><figcaption id=\"caption-attachment-17552\" class=\"wp-caption-text\"><span style=\"color: #0000ff; font-size: 8pt;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: huffpost.com<\/span><\/figcaption><\/figure>\n<p>\u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0636\u064a \u0645\u0639\u0638\u0645 \u064a\u0648\u0645\u0643 \u0641\u064a \u0639\u062c\u0644\u0629 \u0644\u0625\u0646\u062c\u0627\u0632 \u0645\u0647\u0627\u0645\u0643 \u0648\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u0637\u0624\u0643 \u0645\u0639\u0648\u0642\u0627\u062a \u062a\u0639\u062a\u0631\u0636 \u062e\u0637\u0637\u0643 \u0648\u0637\u0645\u0648\u062d\u0643 \u0648\u062a\u062d\u0648\u0644 \u062f\u0648\u0646 \u062a\u062d\u0642\u064a\u0642\u0647\u0627 \u0643\u0645\u0627 \u062a\u0631\u064a\u062f \u0641\u0631\u0628\u0645\u0627 \u0627\u062d\u062a\u062c\u062a \u0627\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0631\u0636 &#8220;\u0627\u0644\u0639\u062c\u0644\u0629&#8221; \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u062d\u0643\u064a\u0645\u0629\u060c \u0641\u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u064a\u0645\u0643\u0646\u0646\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0648\u0627\u0644\u0625\u0628\u0637\u0627\u0621 {\u0648\u064e\u0627\u0642\u0652\u0635\u0650\u062f\u0652 \u0641\u0650\u064a \u0645\u064e\u0634\u0652\u064a\u0650\u0643\u064e \u0648\u064e\u0627\u063a\u0652\u0636\u064f\u0636\u0652 \u0645\u0650\u0646\u0652 \u0635\u064e\u0648\u0652\u062a\u0650\u0643\u064e} (\u0644\u0642\u0645\u0627\u0646-19).<\/p>\n<p><span style=\"color: #800000;\"><strong>\u0636\u0631\u0631 \u0627\u0644\u062a\u0639\u062c\u0644<\/strong><\/span><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u062c\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0623\u062b\u0631\u064b\u0627 \u0633\u0644\u0628\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u062f.\u00a0 \u0625\u0630\u0627 \u0643\u0646\u062a \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u0631\u0643\u0629\u060c \u0641\u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0639\u0631\u0636 \u0644\u0645\u0627 \u064a\u0633\u0645\u064a\u0647 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0645\u0627\u064a\u0631 \u0641\u0631\u064a\u062f\u0645\u0627\u0646 \u0648 \u0622\u0631 \u0625\u062a\u0634 \u0631\u0648\u0632\u0646\u0645\u0627\u0646 (Meyer Friedman and R.H. Rosenman call) \u0645\u0631\u0636 &#8220;\u0627\u0644\u062a\u0639\u062c\u0644&#8221;. \u0644\u0627 \u064a\u064f\u0639\u062f \u0645\u0631\u0636 &#8220;\u0627\u0644\u062a\u0639\u062c\u0644&#8221; (hurry sickness)\u060c \u0627\u0644\u0630\u064a \u062a\u0645\u062a \u0635\u064a\u0627\u063a\u062a\u0647 \u0641\u064a \u0643\u062a\u0627\u0628\u0647\u0645 \u0627\u0644\u0635\u0627\u062f\u0631 \u0639\u0627\u0645 1985 \u0628\u0639\u0646\u0648\u0627\u0646 &#8220;\u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 A \u0648\u0642\u0644\u0628\u0643&#8221; (Type A Behavior and Your Heart) \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0641\u0639\u0644\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u064f\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0625\u0644\u062d\u0627\u062d \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0641\u0631\u0637.<\/p>\n<p>\u0642\u062f \u062a\u0634\u0639\u0631 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0648\u0644\u062f\u064a\u0643 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0644\u062d\u0627\u062d \u0644\u0625\u0646\u062c\u0627\u0632 \u0623\u0634\u064a\u0627\u0621 \u0644\u0627 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0645\u0644\u062d\u0629 \u0644\u0647\u0627. \u0648\u062c\u062f \u0641\u0631\u064a\u062f\u0645\u0627\u0646 \u0648\u0631\u0648\u0632\u0646\u0645\u0627\u0646 \u0623\u0646 \u0645\u0631\u0636 \u0627\u0644\u062a\u0639\u062c\u0644 \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 (A) \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0642\u0644\u0628 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0648\u062a\u0631. \u0648\u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0639\u0627\u0645 2010 \u062a\u062a\u0643\u0648\u0646 \u0645\u0646 442 \u0634\u062e\u0635\u064b\u0627\u060c \u062f\u0644\u064a\u0644\u0627\u064b \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u064a\u0646 \u0628\u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 A \u0644\u062f\u064a\u0647\u0645 \u0641\u0631\u0635\u0629 \u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/p>\n<p><span style=\"color: #800000;\"><strong>\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/strong><\/span><\/p>\n<p>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0625\u0628\u0637\u0627\u0621 \u0647\u064a \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u062d\u0631\u0643 \u0628\u0633\u0631\u0639\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0639\u0644\u064a\u0643 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0633\u0631\u0639 \u0641\u064a \u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0645\u0647\u0627\u0645<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u064a\u0642 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062a\u0623\u062e\u064a\u0631<\/li>\n<li>\u0645\u0642\u0627\u0637\u0639\u0629 \u0627\u0644\u0646\u0627\u0633 \u0623\u0648 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639\u0647\u0645<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062f\u0648\u0627\u0645\u0629 \u0641\u064a \u0631\u0623\u0633\u0643 \u062d\u0648\u0644 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647<\/li>\n<li>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0643\u0644 \u0634\u064a\u0621 \u0643\u0627\u0644\u0633\u0628\u0627\u0642<\/li>\n<li>\u062a\u0634\u0639\u0631 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0627\u0644\u062a\u0623\u062e\u0631 \u0639\u0646 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a<\/li>\n<li>\u0644\u062f\u064a\u0643 \u0645\u0647\u0627\u0645 \u0645\u062a\u0639\u062f\u062f\u0629 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u0645\u0644\u062d\u0629<\/li>\n<\/ul>\n<p>\u0642\u062f \u064a\u0644\u0639\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0630\u064a \u062a\u0634\u0639\u0631 \u0628\u0647 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u062d\u0627\u0645\u0644 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643 \u0648\u0636\u063a\u0637\u0647\u0627 \u0627\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u0639\u0628\u0643 \u0639\u0642\u0644\u064a\u064b\u0627 \u0648\u062c\u0633\u062f\u064a\u064b\u0627 \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643\u060c \u0648\u0633\u062a\u0644\u0627\u062d\u0638 \u0622\u062b\u0627\u0631\u064b\u0627 \u0635\u062d\u064a\u0629 \u062c\u0633\u062f\u064a\u0629\u060c \u0645\u062b\u0644: \u0627\u0644\u0625\u0639\u064a\u0627\u0621\u060c \u0648\u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0648\u0636\u0639\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u0643\u0645\u0627 \u0623\u0646\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0639\u062c\u0644\u0629 \u0645\u0646 \u0623\u0645\u0631\u0643\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u062a\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u064f\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631 \u0628\u0647\u0627.<\/p>\n<p><span style=\"color: #800000;\"><strong>\u0637\u0631\u0642 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u0637\u064a\u0626\u0629<\/strong><\/span><\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0639\u0642\u0644\u0643 \u0645\u0628\u0631\u0645\u062c\u064b\u0627 \u0644\u064a\u0643\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u0631\u0643\u0629\u060c \u0641\u0625\u0646 \u0645\u062c\u0631\u062f \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u062a\u0628\u0627\u0637\u0624 \u0642\u062f \u064a\u0628\u062f\u0648 \u0645\u0633\u062a\u062d\u064a\u0644\u064b\u0627. \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0633\u0631\u0639 \u0641\u064a \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0645\u0648\u0631:<\/p>\n<ul>\n<li><span style=\"color: #333399;\"><strong>\u0643\u0646 \u064a\u0642\u0638\u064b\u0627<\/strong><\/span><\/li>\n<\/ul>\n<p>\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u062a\u062a\u0637\u0644\u0628 \u062a\u062f\u0631\u064a\u0628\u064b\u0627 \u0644\u0627\u0643\u062a\u0633\u0627\u0628\u0647\u0627. \u0625\u0630\u0627 \u0639\u0648\u062f\u062a \u0646\u0641\u0633\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0648\u0641\u0627\u0621 \u0628\u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0644\u0625\u0646\u062c\u0627\u0632 \u0623\u0634\u064a\u0627\u0621 \u063a\u064a\u0631 \u0636\u0631\u0648\u0631\u064a\u0629 \u0633\u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0639\u0642\u0644\u0643 \u0648\u062c\u0633\u0645\u0643 \u062f\u0648\u0646 \u062f\u0627\u0639\u064d. \u0644\u0643\u0646\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u064a\u0642\u0638\u064b\u0627\u060c \u0641\u0633\u062a\u0631\u0643\u0632 \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0630\u064a \u0641\u064a \u064a\u062f\u064a\u0643 \u0648\u062a\u0624\u062e\u0631 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u063a\u064a\u0631 \u0636\u0631\u0648\u0631\u064a\u0629. \u0648\u0643\u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u0639\u062a\u0627\u062f \u0639\u0644\u0649 \u0627\u0646\u062c\u0627\u0632 \u0639\u062f\u0629 \u0645\u0647\u0627\u0645 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0633\u064a\u0633\u064a\u0631 \u0639\u0642\u0644\u0643 \u0641\u064a \u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u064a\u0641\u0642\u062f\u0643 \u0627\u0644\u062a\u0631\u0643\u064a\u0632. \u0627\u0644\u064a\u0642\u0638\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u062a\u062c\u0639\u0644\u0643 \u062a\u0639\u064a\u0634 \u0644\u062d\u0638\u062a\u0643\u060c \u0648\u0625\u0630\u0627 \u0627\u0633\u062a\u0637\u0639\u062a \u0623\u0646 \u062a\u0639\u064a\u0634 \u0641\u064a \u0644\u062d\u0638\u062a\u0643 \u0648\u0645\u0633\u062a\u0639\u062f\u0627 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628\u0647\u0627 \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0623\u0645\u0648\u0631 \u062d\u064a\u0627\u062a\u0643. \u0627\u062c\u0639\u0644 \u0648\u0639\u064a\u0643 \u062d\u0627\u0636\u0631\u064b\u0627 \u0644\u0623\u0641\u0643\u0627\u0631\u0643.<\/p>\n<ul>\n<li><span style=\"color: #333399;\"><strong>\u0631\u0627\u0639\u0650 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0630\u0627\u062a\u0643<\/strong><\/span><\/li>\n<\/ul>\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u0636\u064a \u064a\u0648\u0645\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0639\u062c\u0644\u0629 \u0645\u0646 \u0623\u0645\u0631\u0643 \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0643 \u062a\u062a\u062c\u0627\u0647\u0644 \u0631\u0639\u0627\u064a\u0629 \u0630\u0627\u062a\u0643\u060c \u0648\u0623\u0646\u062a \u062a\u0639\u0644\u0645 \u0623\u0646 &#8220;\u0644\u0646\u0641\u0633\u0643\u064e \u0639\u0644\u064a\u0643\u064e \u062d\u0642&#8221;\u060c \u0648\u0644\u0647\u0630\u0627\u060c \u0644\u0627\u0628\u062f \u0645\u0646\u00a0 \u00a0\u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0641\u064a \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0645\u0627 \u0641\u064a\u0647 \u0645\u0646 \u0641\u0627\u0626\u062f\u0629 \u062a\u0647\u0648\u0646 \u0639\u0644\u064a\u0643 \u0634\u062f\u0629 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639\u0629. \u0644\u0627 \u062a\u062d\u0645\u0644 \u0646\u0641\u0633\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0631\u0647\u0642\u0643. \u0641\u0641\u064a \u064a\u062f\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0642\u0631\u0627\u0631 \u0639\u0645\u0644 \u0645\u0627 \u064a\u0628\u0639\u062f \u0639\u0646\u0643 \u0627\u0644\u062a\u0648\u062a\u0631. \u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0646\u0641\u0633\u0643 \u0643\u0645\u0627 \u0644\u0648 \u0643\u0646\u062a \u062a\u062d\u062f\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0642\u0645 \u0628\u062a\u062f\u0648\u064a\u0646\u0647\u0627 \u0641\u064a \u062c\u062f\u0648\u0644\u0643 \u0627\u0644\u0632\u0645\u0646\u064a. \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062e\u0635\u0635 \u0644\u0630\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0634\u064a\u0627\u0621 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647\u0627\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0628\u0639\u0645\u0644 \u0646\u0632\u0647\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621.<\/p>\n<ul>\n<li><span style=\"color: #333399;\"><strong>\u0631\u062a\u0628 \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0645\u0647\u0627\u0645\u0643<\/strong><\/span><\/li>\n<\/ul>\n<p>\u062d\u062f\u062f \u0645\u0627 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0639\u0645\u0644\u0647 \u0628\u0633\u0631\u0639\u0629 \u0648\u0645\u0627 \u0647\u0648 \u0627\u0644\u0636\u0631\u0631 \u0645\u0646 \u062a\u0623\u062e\u064a\u0631\u0647. \u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0645\u0647\u0627\u0645\u0643 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u062a\u0627\u0628\u0643 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0633\u0631\u0639 \u0648\u062a\u0634\u0639\u0631 \u0623\u0646 \u0643\u0644 \u0634\u064a\u0621 \u0644\u0647 \u0646\u0641\u0633 \u0627\u0644\u0623\u0647\u0645\u064a\u0629. \u0644\u0643\u0646 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0633\u064a\u0635\u0628\u062d \u0627\u0644\u0623\u0645\u0631 \u0623\u0633\u0647\u0644. \u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u062a\u062c\u0646\u0628 \u0623\u0648 \u0641\u0648\u0636 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0647\u062a\u0645\u0627\u0645\u0643 \u0627\u0644\u0641\u0648\u0631\u064a. \u0633\u062a\u0646\u062f\u0647\u0634 \u0645\u0646 \u0639\u062f\u062f \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u062a\u0645\u0631\u064a\u0631\u0647\u0627 \u0644\u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646 \u0623\u0648 \u0623\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0636\u0631\u0648\u0631\u064a\u0629.<\/p>\n<ul>\n<li><span style=\"color: #333399;\"><strong>\u0636\u0639 \u0644\u0646\u0641\u0633\u0643 \u062d\u062f\u0648\u062f<\/strong><\/span><\/li>\n<\/ul>\n<p>\u0644\u0625\u062f\u0627\u0631\u0629 \u0623\u0645\u0648\u0631 \u062d\u064a\u0627\u062a\u0643 \u0648\u062a\u0628\u0646\u064a \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0627\u0643\u062b\u0631 \u0633\u0644\u0627\u0633\u0629\u060c \u0636\u0639 \u062d\u062f\u0648\u062f\u0627 \u0644\u0646\u0641\u0633\u0643. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0645\u0646 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0642\u0648\u0644 \u0644\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0634\u062e\u0635 \u0645\u0627 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0634\u064a\u0621 \u0645\u0627\u060c \u0641\u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0648\u0636\u0639 \u062d\u062f\u0648\u062f\u0627 \u0648\u0627\u0636\u062d\u0629 \u0644\u0646\u0641\u0633\u0643. \u0623\u0646 \u0642\u0628\u0648\u0644\u0643 \u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0645\u0644\u0647 \u0647\u0648 \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u062a\u0633\u0631\u0639:<\/p>\n<ol>\n<li>\u0641\u0643\u0631 \u0641\u064a \u0642\u0648\u0644 \u0646\u0639\u0645 \u0644\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0631\u064a\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627\u060c \u0648\u0644\u0627 \u0644\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0631\u064a\u062f\u0647\u0627.<\/li>\n<li>\u0643\u0646 \u062d\u0627\u0632\u0645\u0627<\/li>\n<li>\u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u0647\u0645\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629.<\/li>\n<\/ol>\n<figure id=\"attachment_17555\" aria-describedby=\"caption-attachment-17555\" style=\"width: 280px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-17555\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/6083394f1e00009e391000d4-e1663662035931-300x214.webp\" alt=\"\" width=\"280\" height=\"200\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/6083394f1e00009e391000d4-e1663662035931-300x214.webp 300w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/6083394f1e00009e391000d4-e1663662035931-150x107.webp 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/6083394f1e00009e391000d4-e1663662035931-105x75.webp 105w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/6083394f1e00009e391000d4-e1663662035931-232x165.webp 232w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/6083394f1e00009e391000d4-e1663662035931-288x205.webp 288w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/6083394f1e00009e391000d4-e1663662035931-463x330.webp 463w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/09\/6083394f1e00009e391000d4-e1663662035931.webp 674w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><figcaption id=\"caption-attachment-17555\" class=\"wp-caption-text\"><span style=\"color: #0000ff; font-size: 8pt;\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: huffpost.com<\/span><\/figcaption><\/figure>\n<p><span style=\"color: #800000;\"><strong>\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/strong><\/span><\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0643\u0644 \u0634\u064a\u0621 \u0639\u0644\u0649 \u0623\u0646\u0647 \u062d\u0627\u0644\u0629 \u0637\u0627\u0631\u0626\u0629 \u062d\u062a\u0649 \u0648\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0643\u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0643 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u062c\u0633\u062f\u064a. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0643\u0646 \u0639\u0644\u0649 \u064a\u0642\u064a\u0646\u060c \u0623\u0646 \u0647\u0646\u0627\u0643 \u0645\u0646 \u0633\u064a\u0643\u0648\u0646 \u062d\u0648\u0644\u0643 \u0644\u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0645\u0647\u0645\u0627\u062a\u0643 \u0628\u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0623\u0641\u0636\u0644. \u0645\u0627 \u0639\u0644\u064a\u0643 \u0625\u0644\u0627 \u0623\u0646 \u062a\u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0645\u0633\u0627\u0639\u062f\u0629 \u0646\u0641\u0633\u0643 \u0627\u0648\u0644\u064b\u0627 \u0644\u0636\u0628\u0637 \u0639\u062c\u0644\u0629 \u0627\u0644\u062a\u0633\u0631\u0639 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0628\u0639\u0636 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u0644\u0630\u0647\u0646<\/li>\n<li>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0641\u0633<\/li>\n<li>\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0627\u0648\u0644\u0648\u064a\u0627\u062a<\/li>\n<li>\u0648\u0636\u0639 \u062d\u062f\u0648\u062f \u0644\u0645\u0627 \u0644\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u0647\u0627 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0643\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0639\u062c\u0644\u0629 \u0645\u0646 \u0623\u0645\u0631\u0643.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0645\u0635\u062f\u0631:<\/strong><\/p>\n<p><a href=\"https:\/\/psychcentral.com\/anxiety\/always-in-a-rush-maybe-its-time-urgency#hurry-sickness\">https:\/\/psychcentral.com\/anxiety\/always-in-a-rush-maybe-its-time-urgency#hurry-sickness<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0633\u062a\u0639\u062c\u0644\u0648\u0646 \u062f\u0627\u0626\u0645\u0627\u064b&#8230; \u0647\u0644 \u0646\u062d\u0646 \u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0645\u0631\u0636 \u0627\u0644\u062a\u0639\u062c\u0644&#8230; \u0646\u062a\u062f\u0627\u0641\u0639 \u0644\u0646\u062d\u0635\u0644 \u0639\u0644\u0649 &#8220;\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0642\u0627\u0639\u062f&#8221; \u0641\u064a \u0627\u0644\u062d\u0627\u0641\u0644\u0629. \u0646\u0631\u0643\u0636 \u0644\u0644\u0645\u0635\u0627\u0639\u062f \u062d\u062a\u0649 \u0646\u0636\u0639 \u0627\u064a\u062f\u064a\u0646\u0627 \u0628\u064a\u0646 \u0627\u0628\u0648\u0627\u0628\u0647\u0627 \u0627\u0644\u062a\u064a \u0628\u062f\u0623\u062a \u0641\u064a \u0627\u0644\u0627\u0646\u063a\u0644\u0627\u0642. \u0644\u0627 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0644\u0645\u0635\u0639\u062f \u0627\u0644\u062a\u0627\u0644\u064a. \u0646\u062f\u062e\u0644 \u0627\u0644\u0645\u0635\u0639\u062f \u0648\u0628\u0633\u0631\u0639\u0629 \u0646\u0643\u0628\u0633 \u0632\u0631 \u0625\u063a\u0644\u0627\u0642 \u0628\u0627\u0628\u0647. \u0644\u0627 \u0646\u0639\u0637\u064a \u0627\u0644\u0645\u0635\u0639\u062f \u0648\u0642\u062a\u0647 \u0627\u0644\u0645\u064f\u0646\u0638\u0645 \u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0634\u062e\u0635 \u0623\u062e\u0631. \u0646\u0636\u063a\u0637 \u0639\u0644\u0649 \u0632\u0631 \u0627\u0644\u0637\u0627\u0628\u0642 \u0627\u0644\u0630\u064a \u0646\u0631\u064a\u062f \u0645\u0631\u0627\u0631\u064b\u0627 \u0648\u0643\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0643\u0629 &hellip;<\/p>\n","protected":false},"author":4,"featured_media":17554,"comment_status":"open","ping_status":"open","sticky":false,"template":"single\/single-cat-Article.php","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-17551","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/17551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17551"}],"version-history":[{"count":2,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/17551\/revisions"}],"predecessor-version":[{"id":17557,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/17551\/revisions\/17557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/17554"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}