{"id":16456,"date":"2022-06-07T12:54:52","date_gmt":"2022-06-07T09:54:52","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=16456"},"modified":"2022-06-07T12:54:52","modified_gmt":"2022-06-07T09:54:52","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d9%87%d8%b0%d8%a8-%d8%b7%d9%81%d9%84%d9%83-%d9%81%d9%8a-%d9%84%d8%ad%d8%b8%d8%a9-%d8%ba%d8%b6%d8%a8-%d8%aa%d8%b1%d8%ac%d9%85%d8%a9-%d8%b9%d8%af%d9%86%d8%a7%d9%86-%d8%a3","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=16456","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0647\u0630\u0628 \u0637\u0641\u0644\u0643 \u0641\u064a \u0644\u062d\u0638\u0629 \u063a\u0636\u0628 – \u062a\u0631\u062c\u0645\u0629 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a"},"content":{"rendered":"

How to discipline in the heat of a moment
\n(\u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0643\u062a\u0628\u062a\u0627\u0647\u0627 \u062f\u064a\u0628\u0648\u0631\u0627 \u0641\u0627\u0631\u0645\u0631 \u0643\u0631\u064a\u0633 – Perspective by Deborah Farmer Kris)<\/span><\/h3>\n

\u0645\u0627\u0630\u0627 \u0639\u0633\u0627\u0643 \u0623\u0646 \u062a\u0641\u0639\u0644 \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u0649 \u0623\u0637\u0641\u0627\u0644\u0643 \u062a\u0631\u0645\u064a \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u0644\u064a\u063a\u0648 \u0623\u0648 \u064a\u0635\u0631\u062e\u0648\u0646 \u0641\u064a \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0623\u0648 \u064a\u0636\u0631\u0628\u0648\u0646 \u0623\u0634\u0642\u0627\u0621\u0647\u0645 \u0627\u0644\u0635\u063a\u0627\u0631\u061f \u0647\u0644 \u062d\u0627\u0646\u062a \u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \u0628\u0637\u0631\u064a\u0642\u0629 [\u0639\u0632\u0644 \u0644\u0644\u0637\u0641\u0644 time-out1<\/sup>] \u061f \u0623\u0648 \u0627\u0633\u0644\u0648\u0628 \u0627\u0644\u062a\u0647\u0630\u064a\u0628 \u0628\u0623\u0633\u0644\u0648\u0628 \u0628\u0642\u0627\u0621 \u0627\u0644\u0623\u0645 \u0623\u0648 \u0627\u0644\u0623\u0628 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644 \u062d\u062a\u0649 \u064a\u0647\u062f\u0623 [time-in2<\/sup>]\u061f \u0623\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u0647\u062f\u0626\u0629\u061f \u0623\u0645 \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0647\u0631\u0648\u0628 \u0625\u0644\u0649 \u0645\u0643\u0627\u0646 \u0622\u0645\u0646\u061f<\/strong><\/span><\/p>\n

\"\"<\/p>\n

\u0643\u064a\u0641 \u064a\u062a\u0628\u063a\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \/ \u0627\u0644\u062a\u0647\u0630\u064a\u0628 \u0627\u0644\u0635\u062d\u064a\u062d \u062d\u064a\u0646\u0626\u062f\u061f<\/strong><\/span><\/p>\n

\u062a\u0642\u0648\u0644 \u0645\u064a\u0644\u064a\u0646\u062f\u0627 \u0648\u064a\u0646\u0631 \u0645\u0648\u064a (Melinda Wenner Moyer<\/a>)\u060c \u0645\u0624\u0644\u0641\u0629 \u0643\u062a\u0627\u0628 “\u0643\u064a\u0641 \u062a\u0631\u0628\u064a \u0623\u0637\u0641\u0627\u0644\u0627\u064b \u063a\u064a\u0631 \u062d\u0645\u0642\u0627\u0621”\u00a0 (How to Raise Kids Who Aren\u2019t A–holes<\/a>3<\/sup>): \u00a0“\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u0636\u0627\u0631\u0628\u0629”. \u00a0“\u064a\u0642\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0623\u0646 \u062a\u0623\u062f\u064a\u0628 \u0627\u0644\u0637\u0641\u0644 \u0628\u0639\u0632\u0644\u0647 \u062d\u062a\u0649 \u064a\u0647\u062f\u0623 \u0648\u0627\u0644\u0639\u0642\u0648\u0628\u0627\u062a \u062a\u0636\u0631 \u0628\u0647\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0642\u0648\u0644 \u0622\u062e\u0631\u0648\u0646 \u0625\u0646\u0647\u0627 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062a\u0631\u0628\u064a\u0629 \u0637\u0641\u0644 \u062c\u064a\u062f \u0648\u0645\u062a\u0645\u064a\u0632”.<\/p>\n

\u0625\u0644\u064a\u0643 \u0634\u064a\u0621 \u0648\u0627\u062d\u062f \u0643\u0644\u0646\u0627 \u064a\u0639\u0631\u0641\u0647: \u0644\u0648 \u0623\u0631\u062f\u0646\u0627 \u0623\u0646 \u064a\u0643\u0628\u0631 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0644\u064a\u0643\u0648\u0646\u0648\u0627 \u0631\u0627\u0634\u062f\u064a\u0646 \u0637\u064a\u0628\u064a\u0646 \u0648\u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0630\u0643\u0627\u0621 \u0639\u0627\u0637\u0641\u064a4<\/sup>\u060c \u0641\u0625\u0646 \u062a\u0641\u0627\u0639\u0644\u0627\u062a\u0646\u0627 \u0645\u0639\u0647\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0645\u0647\u0645\u0629. \u00a0\u0641\u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644 \u0641\u064a \u0644\u062d\u0638\u0629 \u062a\u0645\u0631 \u0641\u064a\u0647\u0627 \u0628\u0633\u0648\u0631\u0629 \u063a\u0636\u0628 \u0645\u062b\u0644 \u0647\u0630\u0647\u061f<\/strong><\/p>\n

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\"\"<\/p>\n

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\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0645\u0633\u0623\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c. \u00a0\u0646\u0627\u062a\u0627\u0644\u064a \u0628\u0648\u0646\u0631 (Natalie Bunner<\/a>)\u060c \u0627\u0644\u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0641\u064a \u0648\u0644\u0627\u064a\u0629 \u0644\u0648\u064a\u0632\u064a\u0627\u0646\u0627\u060c \u062d\u0627\u0648\u0644\u062a \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \u0628\u0627\u0644\u0639\u0632\u0644 \u0645\u0639 \u0623\u0637\u0641\u0627\u0644\u0647\u0627 \u0648\u0627\u0643\u062a\u0634\u0641\u062a \u0634\u064a\u0626\u064b\u0627 \u0645\u062b\u064a\u0631\u064b\u0627 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645. \u00a0“\u0627\u0628\u0646\u064a \u0627\u0644\u0623\u0643\u0628\u0631 \u064a\u0631\u063a\u0628 \u0641\u064a \u0641\u062a\u0631\u0627\u062a \u062a\u0648\u0642\u0641 \/ \u0631\u0627\u062d\u0629\u060c \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628. \u00a0\u064a\u0628\u062f\u0648 \u0623\u0646\u0647 \u063a\u064a\u0631 \u0645\u0643\u062a\u0631\u062b \u0628\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \u0628\u0627\u0644\u0639\u0632\u0644. \u00a0\u0644\u0643\u0646 \u0627\u0628\u0646\u064a \u0627\u0644\u0623\u0635\u063a\u0631 \u064a\u0643\u0631\u0647 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629. \u00a0\u0643\u0627\u0646 \u064a\u062d\u0627\u0648\u0644 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0625\u064a\u062c\u0627\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u062d\u064a\u0646 \u064a\u0643\u0648\u0646 \u0645\u0639\u0632\u0648\u0644\u064b\u0627 \u0639\u0646\u0627 [\u0623\u064a \u062d\u064a\u0646 \u064a\u0643\u0648\u0646 \u062e\u0627\u0636\u0639\u064b\u0627 \u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \u0628\u0627\u0644\u0639\u0632\u0644]. \u0644\u0627\u062d\u0638 \u0644\u063a\u062a\u064a: \u00a0\u0644\u0642\u062f \u0643\u0627\u0646 \u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u062d\u064a\u0646\u0645\u0627 \u0643\u0627\u0646 \u062e\u0627\u0636\u0639\u064b\u0627 \u0644\u0644\u062a\u0623\u062f\u064a\u0628 \u0628\u0627\u0644\u0639\u0632\u0644”.<\/p>\n

\"\"
\u0632\u0627\u0648\u064a\u0629 \u062a\u0648\u0638\u0641 \u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \u0628\u0627\u0644\u0639\u0632\u0644<\/span><\/figcaption><\/figure>\n

\u0648\u062c\u062f\u062a \u0628\u0648\u0646\u0631 \u0646\u0641\u0633\u0647\u0627 \u062a\u062a\u0633\u0627\u0621\u0644: “\u0645\u0627 \u0627\u0644\u0630\u064a \u0646\u0631\u064a\u062f \u0623\u0646 \u0646\u0639\u0644\u0645\u0647 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0628\u0627\u0644\u0636\u0628\u0637 \u0639\u0646\u062f\u0645\u0627 \u0646\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0623\u062f\u064a\u0628\u061f “\u0644\u0642\u062f \u0639\u0635\u064a\u062a\u0646\u064a \u060c \u0641\u0623\u0646\u062a \u0645\u0639\u0632\u0648\u0644 \u0639\u0646\u0627\u061f”.<\/p>\n

\u0644\u0623\u0646 \u0647\u062f\u0641\u0647\u0627 \u0643\u0627\u0646 \u0644\u0632\u064a\u0627\u062f\u0629 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0637\u0641\u0644\u064a\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u062f\u0623\u062a \u0641\u064a \u062a\u063a\u064a\u064a\u0631 \u0644\u063a\u062a\u0647\u0627 \u0645\u0639\u0647\u0645\u0627. “\u0645\u0639 \u0627\u0628\u0646\u064a \u0627\u0644\u0623\u0643\u0628\u0631\u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \u0628\u0627\u0644\u0639\u0632\u0644 \u0645\u0639\u0647 \u0643\u0631\u062f\u0629 \u0641\u0639\u0644 \u0645\u0646\u064a\u060c \u0627\u0639\u062a\u062f\u062a \u0623\u0646 \u0623\u0633\u0623\u0644\u0647 \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u064b\u0627 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0631\u063a\u0628 \u0641\u064a \u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0628\u0645\u0641\u0631\u062f\u0647. \u0648\u0623\u0642\u0648\u0644 \u0644\u0647: \u00a0“\u0623\u0646\u062a \u060c \u064a\u0627 \u0648\u0644\u062f! \u0647\u0644 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c\u061f \u0647\u0644 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062f\u0642\u0627\u0626\u0642 \u0644\u062a\u0631\u062a\u0627\u062d\u061f ‘\u0648\u0647\u0630\u0627 \u064a\u0645\u0646\u062d\u0647 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644\u064a\u0629 \u0641\u064a \u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0647 \u0627\u0644\u062a\u0627\u0644\u064a\u0629. \u00a0\u0628\u0625\u0645\u0643\u0627\u0646\u0647 \u0627\u062e\u062a\u064a\u0627\u0631 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0642\u0635\u064a\u0631 \u0628\u0645\u0641\u0631\u062f\u0647 \u0623\u0648 \u064a\u0642\u0648\u0644 \u0625\u0646\u0647 \u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u0639\u0627\u0646\u0642\u0647 \u0623\u0645\u0647”.<\/p>\n

\u0645\u0639 \u0627\u0628\u0646\u0647\u0627 \u0627\u0644\u0623\u0635\u063a\u0631 \u0627\u0643\u062a\u0634\u0641\u062a \u0623\u0646 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0645\u0639\u0647 \u0628\u0645\u0641\u0631\u062f\u0647\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0631\u062f\u0648\u062f \u0641\u0639\u0644\u0647 \u0627\u0644\u0641\u0648\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0628\u064a\u0629.<\/p>\n

\u0644\u0643\u0646 \u062a\u0630\u0643\u0631: \u00a0\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0644\u0645 \u0637\u0641\u0644\u0643 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \u0648\u0627\u0644\u062a\u0647\u0630\u064a\u0628 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0637\u0641\u0644 \u0645\u062b\u0627\u0631\u064b\u0627 \u0645\u0634\u0627\u0639\u0631\u064a\u064b\u0627 (\u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u0635\u0628\u064a\u0629). \u062a\u0642\u0648\u0644 \u0628\u0627\u062d\u062b\u0629 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0644\u064a\u0632\u0627 \u062f\u0627\u0645\u0648\u0631 (Lisa Damour<\/a>) \u0625\u0646\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646\u0632\u0639\u062c\u064b\u0627 \/ \u063a\u0627\u0636\u0628\u064b\u0627 \u060c “\u0642\u062f \u062a\u0642\u0648\u0645 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a [\u0623\u064a \u0627\u0644\u0644\u0648\u0632\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629] \u0628\u0627\u062e\u062a\u0637\u0627\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062d\u0648\u0641\u064a [\u0648\u0647\u0648 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a] \u0628\u0623\u0643\u0645\u0644\u0647 \u0648\u062a\u0639\u0637\u064a\u0644\u0647 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644”. \u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0646\u0637\u0642\u064a\u0629 \u0633\u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0644\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0635\u0648\u0631\u0629 \u0645\u0646\u0637\u0642\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u062c\u062a\u0627\u062d \u0623\u062f\u0645\u063a\u062a\u0647\u0645 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 [\u0623\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u062a\u0648\u062a\u0631 \u0646\u0641\u0633\u064a \u0643\u0628\u064a\u0631]. \u062a\u0642\u0648\u0644 \u062f\u0627\u0645\u0648\u0631: “\u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0625\u064a\u0642\u0627\u0641 \u0639\u0627\u0635\u0641\u0629 \u0627\u0644\u062a\u0648\u062a\u0632”. “\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0646\u062a\u0638\u0631\u0647\u0627 \u062d\u062a\u0649 \u062a\u0645\u0631 \u0628\u0633\u0644\u0627\u0645 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u064a\u0633\u062a\u0639\u064a\u062f \u0646\u0634\u0627\u0637\u0647”.<\/p>\n

\u0643\u0646 \u0628\u0627\u062d\u062b (\u0639\u0627\u0644\u0645) \u0645\u0634\u0627\u0639\u0631<\/strong><\/span><\/p>\n

\u062a\u0639\u0631\u0636 \u0645\u0627\u0631\u0643 \u0628\u0631\u0627\u0643\u064a\u062a (Marc Brackett<\/a>)\u060c \u0645\u062f\u064a\u0631 \u0645\u0631\u0643\u0632 \u062c\u0627\u0645\u0639\u0629 \u064a\u064a\u0644 \u0644\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u0644\u0644\u062a\u0646\u0645\u0631 \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0627\u064b. \u00a0\u0628\u0633\u0628\u0628 \u0642\u0644\u0642\u0647 \u0645\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u0643\u0627\u0646 \u064a\u062a\u0638\u0627\u0647\u0631 \u0623\u0645\u0627\u0645 \u0648\u0627\u0644\u062f\u064a\u0647\u060c \u0635\u0627\u0631\u062e\u064b\u0627 \u0623\u0646\u0647 \u0644\u0645\u00a0 \u064a\u0643\u0646 \u064a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629.\u00a0 \u064a\u0642\u0648\u0644: “\u0643\u0646\u062a \u0623\u0635\u0631\u062e \u0648\u0623\u0635\u0631\u062e \u060c \u062b\u0645 \u064a\u0639\u0627\u0642\u0628\u0648\u0646\u0646\u064a \u0623\u0648 \u0623\u062a\u0639\u0631\u0636 \u0644\u0644\u0636\u0631\u0628”. \u00a0“\u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u060c \u0643\u0646\u062a \u0623\u062a\u0639\u0631\u0636 \u0644\u0644\u0639\u0642\u0627\u0628 \u0644\u0623\u0646\u0646\u064a \u0644\u0627 \u0623\u0639\u0631\u0641 \u0643\u064a\u0641 \u0623\u0639\u0628\u0631 \u0639\u0645\u0627 \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u064a\u0647 \u0646\u0641\u0633\u064a \u0623\u0648 \u0623\u0646\u0642\u0644 \u0645\u0627 \u064a\u062f\u0648\u0631 \u0628\u062e\u0627\u0637\u0631\u064a \u0627\u0644\u0649 \u0648\u0627\u0644\u062f\u064a”.<\/p>\n

\u064a\u0642\u0648\u0644 \u0628\u0631\u0627\u0643\u064a\u062a \u0644\u0630\u0644\u0643 \u0641\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u062f\u064a\u0628 \u0627\u0644\u062a\u064a \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062a\u0635\u062d\u064a\u062d \u0633\u0644\u0648\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0627 \u062a\u062d\u0642\u0642 \u0627\u0644\u0647\u062f\u0641. \u00a0“\u0639\u0646\u062f\u0645\u0627 \u0646\u0631\u0649 \u0637\u0641\u0644\u0627\u064b \u064a\u0645\u0631 \u0628\u062b\u0648\u0631\u0629 \u063a\u0636\u0628\u060c \u0646\u0639\u062a\u0642\u062f \u0628\u0634\u0643\u0644 \u0639\u0641\u0648\u064a \u0623\u0646 \u0637\u0641\u0644\u0646\u0627 \u064a\u062a\u062d\u062f\u0627\u0646\u0627. \u00a0\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0647\u064a \u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u0645\u0644\u0643 \u0623\u064a \u0641\u0643\u0631\u0629 \u0639\u0646 \u0630\u0644\u0643 \u0627\u0644\u062a\u0635\u0631\u0641\u060c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0633\u0644\u0648\u0643 \u0627\u0644\u0637\u0641\u0644 \u0647\u0630\u0627\u060c \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0644\u0647 \u0646\u0641\u0633\u064a\u0627\u064b”. \u0645\u0627 \u064a\u0628\u062f\u0648 \u0623\u0646\u0647 \u063a\u0636\u0628 \u0645\u0646 \u062c\u0627\u0646\u0628 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0628\u0648\u064a\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0628\u0627\u0644\u0641\u0639\u0644 \u062d\u0627\u0644\u0629 \u062e\u0648\u0641 \u0623\u0648 \u062d\u0632\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0637\u0641\u0644.<\/p>\n

\u0639\u0644\u0649 \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0623\u0646 \u064a\u0635\u0628\u062d\u0648\u0627 “\u0639\u0644\u0645\u0627\u0621 \u0645\u0634\u0627\u0639\u0631 \u062d\u0646\u0648\u0646\u064a\u0646 \u0648\u0645\u0633\u062a\u0643\u0634\u0641\u064a\u0646 \u0641\u0636\u0648\u0644\u064a\u064a\u0646 \u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u0633\u0644\u0648\u0643 \u0623\u0637\u0641\u0627\u0644\u0647\u0645” \u060c \u0639\u0644\u0649 \u062d\u062f \u0642\u0648\u0644\u0647.<\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u064a\u062b\u0627\u0631 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0628\u0633\u0644\u0648\u0643 \u0637\u0641\u0644\u0647\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0631\u062f \u0641\u0639\u0644 \u0627\u0644\u0623\u0628 \/ \u0627\u0644\u0623\u0645 \u0627\u0644\u063a\u0631\u064a\u0632\u064a \u0647\u0648 \u0627\u0644\u0639\u0642\u0627\u0628 \u0623\u0648 \u0628\u062f\u0641\u0639\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646\u0647. \u00a0\u064a\u0642\u0648\u0644 \u0628\u0631\u0627\u0643\u064a\u062a\u060c \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0644\u062d\u0638\u0627\u062a\u060c \u0644\u0627\u062d\u0638 \u0623\u0648\u0644\u0627\u064b \u0623\u0646\u0643 \u0642\u062f \u0623\u0635\u0628\u062d\u062a \u0645\u062b\u0627\u0631\u064b\u0627 \u0628\u0633\u0644\u0648\u0643 \u0637\u0641\u0644\u0643.<\/p>\n

\u061b\u061b\u062a\u062a\u0645\u062b\u0644 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0625\u064a\u062c\u0627\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0627\u062b\u0627\u0631\u0629 – \u0644\u062a\u063a\u064a\u064a\u0631 \u0630\u0647\u0646\u0643 \u0645\u0646 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0643\u0631 \u0623\u0648 \u0627\u0644\u0641\u06316<\/sup> \u0625\u0644\u0649 “\u0648\u0636\u0639\u064a\u0629 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0648\u0636\u0639\u064a\u0629 \u062a\u0642\u0645\u0635 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 ( \u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0627\u0644\u0648\u062c\u062f\u0627\u0646\u064a) \u0645\u0639\u0647”.\u00a0 \u064a\u0642\u0648\u0644 \u0628\u0631\u0627\u0643\u064a\u062a \u0625\u0646\u0647 \u064a\u0623\u062e\u0630 \u0646\u0641\u0633\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0648\u064a\u0630\u0643\u0631 \u0646\u0641\u0633\u0647 \u0628\u0623\u0646 \u064a\u062a\u0635\u0631\u0641 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0644\u0627\u0642\u064a\u0629\u061b\u061b<\/strong><\/span><\/p>\n

\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0635\u0628\u062d \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0623\u0643\u062b\u0631 \u0645\u0639\u0631\u0641\u0629\u064b \u0628\u0627\u0644\u0645\u0634\u0627\u0639\u0631. \u00a0\u064a\u0642\u0648\u0644: “\u062e\u064a\u0628\u0629 \u0627\u0644\u0623\u0645\u0644 \u0644\u064a\u0633\u062a \u0643\u0627\u0644\u063a\u0636\u0628”. “\u0648\u0627\u0644\u0642\u0644\u0642 \u0644\u064a\u0633 \u0643\u0627\u0644\u062a\u0648\u062a\u0631. \u00a0\u0639\u0644\u064a\u0643 \u062a\u0633\u0645\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u064a\u0629 \u0643\u0645\u0627 \u0647\u064a \u0628\u0627\u0644\u0636\u0628\u0637 (\u0647\u0644 \u0623\u0646\u0627 \u063a\u0636\u0628\u0627\u0646\u060c \u0623\u0645 \u062d\u0632\u0628\u0646\u060c\u00a0 \u0648\u0645\u0627 \u0627\u0644\u0649 \u0630\u0644\u0643) \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647\u06277<\/sup>“.<\/p>\n

\u062d\u0648\u0651\u0650\u0644 \u0627\u0644\u0636\u0645\u0646\u064a \u0625\u0644\u0649 \u0635\u0631\u064a\u062d<\/strong><\/span><\/p>\n

\u062a\u0642\u0648\u0644 \u0645\u0648\u064a\u0631: \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 “\u064a\u0633\u064a\u0626\u0648\u0646 \u0627\u0644\u062a\u0635\u0631\u0641” \u0644\u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u062f\u0631\u0643\u0648\u0646 \u0623\u0646 \u0623\u0641\u0639\u0627\u0644\u0647\u0645 \u0636\u0627\u0631\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629. \u00a0“\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0646\u0641\u062a\u0631\u0636 \u0623\u0646 \u0639\u0644\u0649 \u0623\u0637\u0641\u0627\u0644\u0646\u0627” \u0623\u0646 \u064a\u0639\u0631\u0641\u0648\u0627 \u0643\u064a\u0641 \u064a\u062a\u0635\u0631\u0641\u0648\u0646 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 “\u0623\u0648 \u0623\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u06298<\/sup> \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u0644\u062f\u064a\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639”.\u00a0 \u0644\u0630\u0644\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0635\u0631\u064a\u062d\u0629 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0627\u062f\u0631\u0627\u0643 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0645\u0627 \u064a\u0641\u0639\u0644\u0648\u0646\u0647 \u0648\u0645\u0627 \u064a\u0634\u0639\u0631 \u0628\u0647 \u0627\u0644\u0622\u062e\u0631\u0648\u0646.<\/p>\n

\u062a\u0642\u0648\u0644 \u0645\u0648\u064a\u0631: “\u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0631\u062e \u0627\u0628\u0646\u062a\u064a\u060c \u0644\u0646 \u0623\u0637\u0644\u0628 \u0645\u0646\u0647\u0627 \u0623\u0646 \u062a\u0647\u062f\u0623 \u0641\u062d\u0633\u0628”. “\u0628\u0644 \u0633\u0623\u0637\u0644\u0628 \u0645\u0646\u0647\u0627 \u0623\u0646 \u062a\u0647\u062f\u0623\u060c \u0644\u0623\u0646 \u0634\u0642\u064a\u0642\u0647\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0648\u0627\u062c\u0628\u0647 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u060c \u0648\u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u062a\u0635\u0639\u0651\u0650\u0628 \u0639\u0644\u064a\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0648\u0627\u062c\u0628. \u00a0\u0639\u0646\u062f\u0645\u0627 \u064a\u0631\u0645\u064a \u0627\u0628\u0646\u064a \u0623\u063a\u0644\u0641\u0629 \u0627\u0644\u062d\u0644\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636\u060c \u0633\u0623\u0637\u0644\u0628 \u0645\u0646\u0647: \u0645\u0646 \u0641\u0636\u0644\u0643 \u0627\u0644\u062a\u0642\u0637\u0647\u0627 \u0648\u0625\u0644\u0627 \u0642\u062f \u064a\u0623\u0643\u0644\u0647\u0627 \u0627\u0644\u0642\u0637 \u0648\u064a\u0645\u0631\u0636. \u00a0\u0643\u0644\u0645\u0627 \u0631\u0628\u0637\u0646\u0627 \u062e\u064a\u0627\u0631\u0627\u062a \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0628\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u0623\u0648\u0633\u0639 \u0641\u064a \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0643\u0644\u0645\u0627 \u0627\u0639\u062a\u0628\u0631\u0648\u0627 \u0623\u0646\u0641\u0633\u0647\u0645 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0623\u0643\u0628\u0631\u060c \u0648\u0633\u064a\u0635\u0628\u062d\u0648\u0646 \u0623\u0643\u062b\u0631 \u0644\u0637\u0641\u064b\u0627 \u0648\u062d\u0646\u064a\u0651\u0629\u064b”.<\/p>\n

\u062d\u064a\u0646 \u0644\u0627 \u064a\u0641\u064a\u062f \u0644\u0627 \u0623\u0633\u0644\u0648\u0628 \u062a\u0647\u0630\u064a\u0628 \u0627\u0644\u0637\u0641\u0644 \u0628\u0628\u0642\u0627\u0621 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0645\u0639\u0647 \u0648\u0644\u0627 \u062a\u0623\u062f\u064a\u0628\u0647 \u0628\u0639\u0632\u0644\u0647\u00a0<\/strong><\/span><\/p>\n

\u064a\u0643\u062a\u0633\u0628 \u0627\u0644\u0637\u0641\u0644 \u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0622\u0628\u0648\u0627\u0647 \u0636\u0627\u0628\u0637\u064a\u0646 \u0644\u0646\u0641\u0633\u064a\u0647\u0645\u0627. \u0625\u0630\u0627 \u062f\u0641\u0639 \u0623\u062d\u062f \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0625\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0646\u0642\u0637\u0629 \u0627\u0646\u0647\u064a\u0627\u0631\u0647\u0645\u0627 [\u0648\u0647\u064a \u0644\u062d\u0638\u0629 \u062a\u0648\u062a\u0631 \u0646\u0641\u0633\u064a \u0639\u0646\u062f \u0627\u0633\u062a\u0641\u062d\u0627\u0644 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0649 \u062f\u0631\u062c\u0629 \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062d\u0645\u0644\u0647\u06279<\/sup>]\u060c \u0641\u0644\u0646 \u064a\u0643\u0648\u0646 “\u062a\u0647\u0630\u064a\u0628 \u0627\u0644\u0637\u0641\u0644 \u0628\u0628\u0642\u0627\u0621 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0645\u0639\u0647 \u0644\u062a\u0647\u062f\u0626\u062a\u0647” \u0648\u0644\u0627 “\u0637\u0631\u064a\u0642\u0629 \u062a\u0623\u062f\u064a\u0628\u0647 \u0628\u0639\u0632\u0644\u0647 \u062d\u062a\u0649 \u064a\u0647\u062f\u0623” \u062a\u0639\u062a\u0628\u0631\u0627\u0646 \u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u0641\u0639\u0627\u0644\u062a\u064a\u0646.<\/p>\n

\u0643\u0644\u064a\u0631 \u0644\u064a\u0631\u0646\u0631 (Claire Lerner<\/a>)\u060c \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0645\u0624\u0644\u0641\u0629 \u0643\u062a\u0627\u0628 “\u0644\u0645\u0627\u0630\u0627 \u0637\u0641\u0644\u064a \u0645\u0633\u0624\u0648\u0644\u061f\u00a0 \u201c\u061f<\/span>Why Is My Child in Charge<\/a>“\u060c \u062a\u0642\u0636\u064a \u0623\u064a\u0627\u0645\u0647\u0627 \u062a\u0639\u0645\u0644 \u0645\u0639 \u0623\u0648\u0644\u064a\u0627\u0621 \u0623\u0645\u0648\u0631 \u0639\u0644\u0649 \u0648\u0634\u0643 \u0627\u0644\u0627\u0646\u0647\u064a\u0627\u0631. “\u0644\u062f\u0649 \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0628\u062d\u062b \u0639\u0646\u0647\u0627 \u0623\u0637\u0641\u0627\u0644 \u0639\u0635\u0628\u064a\u0648\u0646”.<\/p>\n

\"\"<\/p>\n

“\u0647\u0624\u0644\u0627\u0621 \u0623\u0637\u0641\u0627\u0644 \u0631\u0627\u0626\u0639\u0648\u0646 \u0648\u062d\u0633\u0627\u0633\u0648\u0646 \u0648\u0645\u062a\u062d\u0645\u0633\u0648\u0646 \u0648\u0645\u062a\u0639\u0627\u0637\u0641\u0648\u0646 \u0628\u0634\u0643\u0644 \u0644\u0627 \u064a\u0635\u062f\u0642. \u0644\u0643\u0646\u0647\u0627 \u062a\u0642\u0648\u0644 \u0623\u064a\u0636\u064b\u0627 \u0625\u0646\u0647\u0645 \u0633\u0631\u0639\u0627\u0646 \u0645\u0627 \u064a\u0645\u0631\u0648\u0646 \u0628\u0641\u0648\u0631\u0629 \u063a\u0636\u062810<\/sup> \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0633\u064a\u0631 \u0627\u0644\u0623\u0645\u0648\u0631 \u062d\u0633\u0628 \u0631\u063a\u0628\u062a\u0647\u0645”.\u00a0 \u0645\u062b\u0644\u064b\u0627\u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u064f\u0642\u0637\u0639 \u0627\u0644\u0633\u0627\u0646\u062f\u0648\u064a\u062a\u0634 \u0628\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0647\u0645\u060c \u0623\u0648 \u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u0627\u0644 \u0644\u0647\u0645 \u0623\u0646\u0647\u0645 \u0644\u0646 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0627 \u0645\u0634\u0627\u0647\u062f\u0629 \u0623\u0641\u0644\u0627\u0645 \u0643\u0631\u062a\u0648\u0646\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0622\u0646”.<\/p>\n

\u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0623\u0648\u0644 \u0644\u064a\u0631\u0646\u0631 \u0647\u0648 \u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0623\u0646 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0644\u0627 \u064a\u0645\u0631\u0648\u0646 \u0628\u0641\u0648\u0631\u0629 \u063a\u0636\u0628 \u0639\u0646 \u0642\u0635\u062f. “\u0647\u0646\u0627\u0643 [\u0641\u062c\u0648\u0629] \u0628\u064a\u0646 \u062a\u0648\u0642\u0639\u0627\u062a \u0648\u0644\u064a \u0627\u0644\u0623\u0645\u0631 \u0648\u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u062a\u0644\u0628\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0642\u0639. \u00a0\u0639\u0646\u062f\u0645\u0627 \u064a\u064f\u062b\u0627\u0631 \u063a\u0636\u0628 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0627\u0644\u063a\u0636\u0628 \u0645\u062c\u0631\u062f \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629”. \u0642\u062f \u064a\u0642\u0648\u0644\u0648\u0646 \u0623\u0648 \u064a\u0641\u0639\u0644\u0648\u0646 \u0623\u0634\u064a\u0627\u0621 \u0645\u062f\u0645\u0631\u0629 \u0644\u0627 \u064a\u0642\u0635\u062f\u0648\u0646\u0647\u0627 \u0648\u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0630\u0646\u0628 \u062d\u064a\u0627\u0644\u0647\u0627 \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u0647\u062f\u0623 \u062c\u0647\u0627\u0632\u0647\u0645 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n

\u0644\u0645\u062f\u0649 \u062a\u0639\u0627\u0637\u0641\u064a \u0627\u0644\u0648\u062c\u062f\u0627\u0646\u064a \u062d\u062f\u0648\u062f<\/strong><\/span><\/p>\n

\u062a\u0630\u0643\u0651\u0650\u0631 \u0644\u064a\u0631\u0646\u0631 \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0628\u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0636\u0628\u0637 \u0623\u0637\u0641\u0627\u0644\u0647\u0645. “\u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0645\u0646\u0639 \u0641\u0648\u0631\u0629 \u063a\u0636\u0628\u0647\u0645\u060c \u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0645\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0645\u0646\u0639\u0647\u0645 \u0645\u0646 \u0627\u0644\u062a\u0628\u0648\u0644 \u0623\u0648 \u0627\u0644\u062a\u063a\u0648\u0637 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0644\u064a\u0644”.\u00a0 \u0644\u0643\u0646 \u0628\u0625\u0645\u0643\u0627\u0646 \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0633\u0627\u0644\u064a\u0628 \u0644\u0636\u0628\u0637 \u0648\u0636\u0639 \u0623\u0637\u0641\u0627\u0644\u0647\u0645.<\/p>\n

\u062a\u0642\u062a\u0631\u062d \u0644\u064a\u0631\u0646\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0635 \u062c\u062f\u064a\u062f \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644\u060c \u0646\u0635 \u064a\u0642\u0648\u0644: “\u0623\u0646\u0627 \u0623\u062d\u0628\u0643 \u0648\u0623\u0639\u0644\u0645\u064f \u0623\u0646\u0643 \u0644\u0645 \u062a\u0643\u0646 \u062a\u0642\u0635\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0631\u0641. \u00a0\u0623\u0646\u0627 \u0623\u0631\u064a\u062f \u0645\u0633\u0627\u0639\u062f\u062a\u0643. \u00a0\u0633\u0646\u0636\u0639 \u062e\u0637\u0629 \u0644\u0646\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u062a\u0643”.<\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u062a\u0647\u062f\u0623 \u0627\u0644\u0623\u0645\u0648\u0631\u060c \u0627\u0639\u0645\u0644 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644 \u0639\u0635\u0641\u064b\u0627 \u0630\u0647\u0646\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062a\u0647\u062f\u0626\u0629\u060c \u0645\u062b\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0646\u0627\u0642 \u0627\u0644\u062f\u0628 (\u0639\u0646\u0627\u0642 \u0642\u0648\u064a) \u0623\u0648 \u0636\u0631\u0628 \u0627\u0644\u0623\u0631\u0636 \u0628\u0623\u0642\u062f\u0627\u0645\u0647 20 \u0645\u0631\u0629. \u0627\u0644\u062a\u0642\u0637 \u0635\u0648\u0631\u0627\u064b \u0644\u0647 \u0648\u0647\u0648 \u064a\u0645\u0627\u0631\u0633 \u0643\u0644 \u0625\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0648\u0642\u0645 \u0628\u0625\u0639\u062f\u0627\u062f “\u0628\u0648\u0633\u062a\u0631 \u0628\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u062a\u0647\u062f\u0626\u0629”.<\/p>\n

\u062a\u062a\u0645\u062b\u0644 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0625\u0646\u0634\u0627\u0621 \u0645\u0633\u0627\u062d\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0623\u0644\u0639\u0627\u0628 \u0645\u0644\u0647\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u0623\u0648 \u0643\u0631\u0633\u064a \u0647\u0632\u0627\u0632 \u0644\u062a\u0647\u062f\u0626\u062a\u0647. \u00a0\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0645\u0643\u0627\u0646\u064b\u0627 \u064a\u062a\u0645\u0643\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u064a\u0647 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0641\u064a\u062f \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0623\u0639\u0635\u0627\u0628\u0647 (\u0623\u064a \u0644\u062f\u064a\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0639\u0627\u0637\u0641\u064a11<\/sup>\u060c \u0627\u0631\u062c\u0639 \u0625\u0644\u0649 \u0627\u0644\u0628\u0648\u0633\u062a\u0631 \u0644\u062a\u0639\u0631\u0641 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0647 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062d\u062f \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u0647\u062f\u0626\u0629. \u00a0\u0625\u0630\u0627 \u0644\u0645 \u064a\u0641\u0644\u062d \u0630\u0644\u0643 \u0627\u0644\u0623\u0633\u0644\u0648\u0628\u060c \u0641\u062c\u0631\u0628 \u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062a\u0647\u0630\u064a\u0628 \u0628\u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644. \u00a0\u0627\u0644\u062e\u0637\u0648\u0629 3 \u0647\u064a \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 “\u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0622\u0645\u0646\u0629” \u0644\u0645\u0646\u062d\u0647\u0645 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0647\u062f\u0626\u0629 \u062a\u0648\u062a\u0631\u0647\u0645.<\/p>\n

“\u0647\u0630\u0627 \u0644\u064a\u0633 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u062a\u0642\u0648\u0644 \u0644\u0644\u0637\u0641\u0644: \u0645\u0627 \u062e\u0637\u0628\u0643\u061f \u0627\u0630\u0647\u0628 \u0625\u0644\u0649 \u063a\u0631\u0641\u062a\u0643!” \u0648\u0644\u0643\u0646\u060c \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0642\u0648\u0644 \u0644\u0647: “\u0633\u0623\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0643 \u0633\u0627\u0644\u0645\u064b\u0627”.<\/p>\n

\u064a\u0639\u062a\u0645\u062f \u0628\u0642\u0627\u0621 \u0627\u0644\u0648\u0627\u0644\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0639\u0644\u0649 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u0648\u0627\u0644\u062f \u0623\u0646 \u064a\u0638\u0644 \u0647\u0627\u062f\u0626\u064b\u0627. \u00a0\u0625\u0630\u0627 \u0623\u0631\u062f\u062a \u0623\u0646 \u062a\u0631\u0627\u0642\u0628 \u0627\u0644\u0637\u0641\u0644 \u0639\u0646 \u0642\u0631\u0628 \u0648\u062a\u0630\u0643\u0631\u0647 \u0628\u0648\u062c\u0648\u062f\u0643 \u0642\u0631\u064a\u0628\u064b\u0627 \u0645\u0646\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0648\u0644\u0643\u0646 \u062a\u062a\u0631\u0643\u0647 \u0648\u0634\u0623\u0646\u0647\u060c \u0641\u0644\u0627 \u0628\u0623\u0633 \u0628\u0630\u0644\u0643 \u0623\u064a\u0636\u064b\u0627\u060c \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 \u0644\u064a\u0631\u0646\u0631.<\/p>\n

\u062a\u0642\u0648\u0644 \u0644\u064a\u0631\u0646\u0631: “\u0631\u0628\u0645\u0627 \u0622\u062e\u0631\u0648\u0646 \u064a\u0634\u0639\u0631\u0648\u0646 \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u062a\u0642\u0635\u064a\u0631 \u062a\u062c\u0627\u0647 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0644\u0648 \u0642\u0631\u0631\u0648\u0627 \u0623\u0646 \u064a\u062a\u0631\u0643\u0648\u0647\u0645 \u0648\u0634\u0623\u0646\u0647\u0645 \u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0647\u0645 \u064a\u0631\u0648\u0646 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0623\u0646\u0647 \u064a\u0644\u062d\u0642 \u0636\u0631\u0631\u064b\u0627 \u0628\u0623\u0637\u0641\u0627\u0644\u0647\u0645” \u060c \u0647\u0630\u0627 \u0644\u064a\u0633 \u0635\u062d\u064a\u062d\u064b\u0627. \u00a0\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0647\u0645 \u0628\u0634\u0631\u064c \u0623\u064a\u0636\u064b\u0627\u060c \u0643\u0645\u0627 \u0642\u0627\u0644\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0646\u0647\u0643\u0627\u062a \u0644\u064a\u0631\u0646\u0631: “\u062a\u0639\u0627\u0637\u0641\u064a \u0627\u0644\u0648\u062c\u062f\u0627\u0646\u064a \u0644\u0647 \u062d\u062f\u0648\u062f”.<\/p>\n

\u0647\u0628\u0629 \u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0645\u0639 \u0627\u0644\u0630\u0627\u062a12<\/sup><\/strong><\/span><\/p>\n

\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u064a\u0627\u0645\u060c \u0628\u0648\u0646\u0631 \u062a\u0644\u0627\u062d\u0638 \u0643\u062b\u064a\u0631\u064b\u0627 \u0623\u0646 \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0637\u0641\u0627\u0644\u0647\u0645. \u0644\u0643\u0646\u0647\u0627 \u062a\u062d\u0627\u0648\u0644 \u0623\u064a\u0636\u064b\u0627 \u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u064a\u0633 \u0639\u0635\u0627 \u0633\u062d\u0631\u064a\u0629 \u0648\u0623\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0641\u064a \u0645\u0634\u0627\u0639\u0631 \u0648\u0633\u0644\u0648\u0643 \u0623\u0637\u0641\u0627\u0644\u0647\u0645. \u00a0\u062a\u0642\u0648\u0644: “\u062a\u063a\u0630\u064a\u062a\u064a \u0627\u0644\u0631\u0627\u062c\u0639\u0629 (\u0645\u0644\u0627\u062d\u0638\u0627\u062a\u064a) \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0645\u062a\u0648\u062a\u0631\u064a\u0646 \u0646\u0641\u0633\u064a\u064b\u0627 \u062a\u0628\u062f\u0623 \u0628\u0640 “\u0645\u062a\u0649 \u062a\u0639\u062a\u0646\u0648\u0646 \u0628\u0623\u0646\u0641\u0633\u0643\u0645\u061f”.<\/p>\n

\u062a\u0642\u0648\u0644: “\u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0646\u0627 \u0645\u0634\u0627\u0639\u0631 \u063a\u0636\u0628 \u0648\u0643\u0631\u0647 \u0644\u0644\u0622\u062e\u0631 \u0648\u0642\u062f \u0644\u0627 \u0646\u0639\u0628\u0631 \u0639\u0646\u0647\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628\u060c \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0648\u062c\u062f \u062a\u0639\u0627\u0637\u0641\u064b\u0627 \u0648\u062c\u062f\u0627\u0646\u064a\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u0627\u0646\u064a \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0645\u0646 \u0635\u0639\u0648\u0628\u0629 \u0642\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0644\u064a\u0645\u0629”.<\/p>\n

\u0645\u0635\u0627\u062f\u0631 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u0646\u0635:<\/strong><\/h5>\n
1- ” \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0637\u0639 (\u0627\u0644\u0639\u0632\u0644) \u0647\u0648 \u0639\u0646\u062f\u0645\u0627 \u062a\u062e\u0631\u062c\u064a\u0646 \u0637\u0641\u0644\u0643 \u0645\u0646 \u0645\u0643\u0627\u0646 \u0642\u0627\u0645 \u0628\u0647 \u0628\u0633\u0648\u0621 \u0627\u0644\u062a\u0635\u0631\u0641 \/ \u0627\u0644\u0633\u0644\u0648\u0643. \u0648\u062a\u062c\u0639\u0644\u064a\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0643\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0645\u0645\u062a\u0639\u0629\u060c \u062d\u064a\u062b \u0644\u0627 \u064a\u062d\u0635\u0644\u00a0 \u0639\u0644\u0649 \u0623\u064a \u0627\u0647\u062a\u0645\u0627\u0645 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0637\u0639\u0629. \u0648\u0644\u0627 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0648\u0627\u0644\u062f\u064a\u0647 \u0623\u0648 \u0623\u064a \u0634\u062e\u0635 \u0622\u062e\u0631. \u00a0\u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0645\u0645\u0644 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0647. \u00a0\u0648\u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u063a\u064a\u0631 \u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0647 \u0627\u0644\u0633\u064a\u0626\u0629\u060c \u00a0\u0644\u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0627 \u064a\u062d\u0628\u0648\u0646 \u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0645\u0644\u0644. \u00a0\u0648\u064a\u0642\u0627\u0644 \u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0637\u0639 \u0647\u0646\u0627 \u064a\u062d\u062f\u062f \u0628\u062f\u0642\u064a\u0642\u0629 \u0644\u0643\u0644 \u0633\u0646\u0629 \u0639\u0645\u0631\u064a\u0629\u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0644\u0637\u0641\u0644 \u0639\u0645\u0631\u0647 \u0633\u0646\u062a\u0627\u0646” \u060c\u00a0 \u062a\u0631\u062c\u0645\u0646\u0627\u0647 \u0628\u0628\u0639\u0636 \u0627\u0644\u062a\u0635\u0631\u0641 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0https:\/\/www.cdc.gov\/parents\/essentials\/timeout\/whatistimeout.html<\/a><\/h5>\n
2- https:\/\/parentingfromtheheartblog.com\/time-in-time-out\/<\/a><\/h5>\n
3- https:\/\/www.amazon.com\/dp\/B08NWXYMJN?ref_=k4w_embed_dp_err&tag=thewaspos09-20<\/a><\/h5>\n
4- “\u064a\u0639\u0631\u0641 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a (EI) \u063a\u0627\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u062f\u0631\u0627\u0643\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c \u0648\u0641\u0647\u0645\u060c \u0648\u0625\u062f\u0627\u0631\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0639\u0648\u0627\u0637\u0641. \u00a0\u064a\u0645\u0643\u0646 \u0644\u0630\u0648\u064a \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0648\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0644\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u060c \u0648\u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u062a\u0648\u0635\u064a\u0641\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628\u060c \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0644\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0628\u064a\u0626\u0627\u062a.\u00a0 \u0638\u0647\u0631 \u0627\u0644\u0645\u0635\u0637\u0644\u062d \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0641\u064a \u0639\u0627\u0645 1964\u060c \u0644\u0643\u0646\u0647 \u0627\u0643\u062a\u0633\u0628 \u0634\u0647\u0631\u0629 \u0641\u064a \u0627\u0644\u0643\u062a\u0627\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0628\u064a\u0639\u064b\u0627 \u0641\u064a \u0639\u0627\u0645 1995\u060c \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u0627\u0644\u0630\u064a \u0643\u062a\u0628\u0647 \u0635\u062d\u0641\u064a \u0627\u0644\u0639\u0644\u0648\u0645 \u062f\u0627\u0646\u064a\u0627\u0644 \u063a\u0648\u0644\u0645\u0627\u0646. \u00a0\u0639\u0631\u0651\u0641 \u063a\u0648\u0644\u0645\u0627\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0628\u0623\u0646\u0647 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062a\u064a \u062a\u062d\u0631\u0643 \u0623\u062f\u0627\u0621 \u0627\u0644\u0642\u064a\u0627\u062f\u0629” \u060c \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0\u00a0https:\/\/ar.wikipedia.org\/wiki\/\u0630\u0643\u0627\u0621_\u0639\u0627\u0637\u0641\u064a<\/a><\/h5>\n
5- “\u064a\u0645\u0643\u0646 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a (\u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633) \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629. \u00a0\u0625\u0644\u0651\u0627 \u0623\u0646\u0647 \u0641\u064a \u0623\u0628\u0633\u0637 \u062a\u0639\u0631\u064a\u0641 \u0644\u0647\u060c \u0647\u0648 \u062a\u062d\u0643\u0645 \u0627\u0644\u0645\u0631\u0621 \u0641\u064a \u0633\u0644\u0648\u0643\u0647 \u0648\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0647 \u0648\u0623\u0641\u0643\u0627\u0631\u0647\u060c \u0633\u0639\u064a\u064b\u0627 \u0645\u0646\u0647 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644. \u00a0\u0648\u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u062f\u064b\u0627\u060c \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \/ \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u064a\u0631\u062c\u0639 \u0625\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0625\u0646\u062f\u0641\u0627\u0639\u0627\u062a” \u060c \u062a\u0631\u062c\u0645\u0646\u0627\u0647 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:<\/h5>\n
https:\/\/www.verywellmind.com\/how-you-can-practice-self-regulation-4163536<\/a><\/h5>\n
6- “\u0646\u0638\u0631\u064a\u0629 \u0627\u0644\u0643\u0631 \u0648\u0627\u0644\u0641\u0631 (fight-or-flight response) \u0648\u0635\u0641\u062a \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0648\u0627\u0644\u062a\u0631 \u0643\u0627\u0646\u0648\u0646<\/a> \u0641\u064a 1915<\/a>.\u00a0 \u0646\u0638\u0631\u064a\u062a\u0647 \u062a\u0642\u0648\u0644 \u0623\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u062a\u062a\u0641\u0627\u0639\u0644 \u0644\u0645\u0646\u0639 \u0627\u0644\u062e\u0637\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u0646\u0641\u0627\u0630 \u0639\u0627\u0645 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0648\u062f\u064a<\/a> (sympathetic nervous system)\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062d\u064a\u0648\u0627\u0646 \u0645\u0633\u062a\u0639\u062f\u064b\u0627 \u0644\u0644\u0643\u0631 \u0623\u0648 \u0627\u0644\u0641\u0631. \u00a0\u0634\u064f\u062e\u0635\u062a \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f \u0628\u0623\u0646\u0647\u0627 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0639\u0648\u062f \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0638\u0651\u0645 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0641\u0642\u0627\u0631\u064a\u0629<\/a> \u0648\u0628\u0639\u0636 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649” \u060c \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0https:\/\/ar.wikipedia.org\/wiki\/\u0627\u0633\u062a\u062c\u0627\u0628\u0629_\u0627\u0644\u0643\u0631_\u0623\u0648_\u0627\u0644\u0641\u0631<\/a><\/h5>\n
7- https:\/\/brownmedpedsresidency.org\/self-care-name-it-to-tame-it\/<\/a><\/h5>\n
8- “\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0647\u064a \u0623\u064a \u0645\u0647\u0627\u0631\u0629<\/a> \u062a\u0645\u0643\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0641 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0628\u0639\u062f\u0629 \u0635\u0648\u0631 \u0644\u0641\u0638\u064a\u0629<\/a> \u0648\u063a\u064a\u0631 \u0644\u0641\u0638\u064a\u0629. \u00a0\u0648\u0627\u0644\u063a\u0631\u0636 \u0645\u0646 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0647\u0648 \u062a\u0648\u0635\u064a\u0644 \u0631\u0633\u0627\u0644\u062a\u0643 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0648\u0636\u0648\u062d \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0623\u0649 \u063a\u0645\u0648\u0636. \u00a0\u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u064a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0628\u0630\u0644 \u062c\u0647\u062f \u0645\u0646 \u0643\u0644 \u0645\u0646 \u0645\u0631\u0633\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0648\u0627\u0644\u0645\u062a\u0644\u0642\u064a. \u00a0\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0633\u0627\u0621 \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u062a\u0644\u0642\u064a\u060c \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u062a\u0645 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0647\u0630\u0627\u060c \u0641\u0625\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0628\u0627\u0633 \u0643\u0628\u064a\u0631\u060c \u0648\u062c\u0647\u062f \u0636\u0627\u0626\u0639 \u0648\u0641\u0631\u0635\u0629 \u0636\u0627\u0626\u0639\u0629. \u00a0\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0646\u0627\u062c\u062d \u0641\u0642\u0637 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0631\u0633\u0644 \u0648\u0627\u0644\u0645\u062a\u0644\u0642\u064a \u0642\u062f \u0641\u0647\u0645\u0648\u0627 \u0646\u0641\u0633 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0646\u062a\u064a\u062c\u0629 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644. \u00a0\u0639\u0646\u062f \u0641\u0634\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0646\u0642\u0644 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0622\u0631\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0646\u0647\u064a\u0627\u0631 \u0627\u0644\u0627\u062a\u0635\u0627\u0644\u0627\u062a \u0648\u062e\u0644\u0642 \u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0627\u0644\u062a\u064a \u062a\u0642\u0641 \u0641\u064a \u0637\u0631\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 – \u0633\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0634\u062e\u0635\u0649 \u0623\u0648 \u0627\u0644\u0645\u0647\u0646\u0649.\u00a0 \u0648\u062a\u0633\u0645\u0649 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0631\u064a \u0628\u0647\u0627 \u062a\u0644\u0642\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0628\u0627\u0644\u062a\u0646\u0634\u0626\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/a>. \u0643\u0645\u0627 \u064a\u0648\u062c\u062f \u0645\u0635\u0637\u0644\u062d \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/a> \u0648\u064a\u064f\u0634\u0627\u0631 \u0625\u0644\u064a\u0647 \u0623\u064a\u0636\u0627\u064b \u0628\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u064a\u0629<\/a> \u0623\u0648 \u0628\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644<\/a>\u061b \u062a\u064b\u0639\u0631\u0651\u0641 \u0628\u0623\u0646\u0647\u0627 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0623\u064a \u0634\u062e\u0635 \u0648\u064a\u0648\u0638\u0641\u0647\u0627 \u0644\u064a\u062a\u0641\u0627\u0639\u0644 \u0648\u064a\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0647\u0627\u0631\u0629 \u0627\u0644\u0625\u0642\u0646\u0627\u0639<\/a>\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0627\u0644\u0641\u0639\u0651\u0627\u0644<\/a>\u060c \u0648\u0645\u0647\u0627\u0631\u0629 \u0627\u0644\u062a\u0641\u0648\u064a\u0636 \u0648\u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0641\u0639\u0627\u0644” \u060c \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0\u00a0 https:\/\/ar.wikipedia.org\/wiki\/\u0645\u0647\u0627\u0631\u0627\u062a_\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/a><\/h5>\n
9- \u00a0https:\/\/mummythatsme.com\/breaking-points-good-or-bad\/?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost&fbclid=IwAR3Ng6Vx6zVOW8mRPRxAOlvu4077tRluDqvayHPB9uTXhRNSM6Sb4-y18LQ<\/a><\/h5>\n
10- https:\/\/read.amazon.com\/kp\/embed?asin=B09758VT4K&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_YMZCH2PZA01TPAJYHWT3&tag=thewaspos09-20&reshareId=EAF2TBNAZENHG1ZS72EH&reshareChannel=system<\/a><\/h5>\n
11- https:\/\/parents.actionforchildren.org.uk\/behaviour\/challenging-behaviour\/what-can-i-do-if-my-child-has-a-meltdown\/<\/a><\/h5>\n
12- ” \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0647\u0648 \u0645\u0635\u0637\u0644\u062d \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u0648\u0627\u0644\u0630\u064a \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629<\/a> \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0623 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0648\u0644\u0627 \u062a\u0642\u0639 \u0636\u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u0645\u0642\u0628\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u0645\u0627\u062b\u0644\u0629.\u00a0 \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0628\u0627\u0644\u0645\u0632\u0627\u062c<\/a> \u0627\u0644\u0645\u062a\u063a\u064a\u0631 \u0623\u0648 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0645\u062a\u0623\u0631\u062c\u062d. \u00a0\u0648 \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0638\u0627\u0647\u0631 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0645\u0644\u0647\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u062b\u0648\u0631\u0627\u062a \u0627\u0644\u063a\u0636\u0628<\/a> \u0623\u0648 \u0627\u0644\u062b\u0648\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0643\u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0623\u0648 \u062a\u062d\u0637\u064a\u0645\u0647\u0627\u060c \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0646\u0641 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0633\u062a\u0647\u062f\u0641 \u0628\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0646\u0641\u0633\u0647 \u0623\u0648 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062a\u0647\u062f\u064a\u062f\u0627\u062a \u0628\u0642\u062a\u0644 \u0627\u0644\u0634\u062e\u0635 \u0644\u0646\u0641\u0633\u0647. \u00a0\u0648\u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0631\u0636 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a\u0629 \u0642\u062f \u062a\u0637\u0631\u0623 \u0641\u064a \u062b\u0648\u0627\u0646\u064d \u0623\u0648 \u0642\u062f \u062a\u0623\u062e\u0630 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a (\u062f\u0642\u0627\u0626\u0642 \u0623\u0648 \u0633\u0627\u0639\u0627\u062a) \u0644\u062a\u062d\u062f\u062b. \u00a0\u0648\u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0642\u062f \u062a\u0646\u0634\u0623 \u0639\u0646\u0647 \u0645\u0634\u0627\u0643\u0644 \u0633\u0644\u0648\u0643\u064a\u0629 \u0648\u0642\u062f \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u0644\u0634\u062e\u0635 \u0648\u0643\u0630\u0644\u0643 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0647 \u0628\u0623\u0641\u0631\u0627\u062f \u0623\u0633\u0631\u062a\u0647” \u060c \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0https:\/\/ar.wikipedia.org\/wiki\/\u0627\u0636\u0637\u0631\u0627\u0628_\u0639\u0627\u0637\u0641\u064a<\/a><\/h5>\n
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\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633:<\/strong><\/h5>\n
https:\/\/www.washingtonpost.com\/parenting\/2022\/05\/10\/how-discipline-heat-moment\/<\/a><\/h5>\n
\"\"
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 <\/p>\n","protected":false},"excerpt":{"rendered":"

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