{"id":16205,"date":"2022-05-17T09:28:50","date_gmt":"2022-05-17T06:28:50","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=16205"},"modified":"2022-05-17T09:28:50","modified_gmt":"2022-05-17T06:28:50","slug":"%d8%a5%d9%84%d9%8a%d9%83-%d9%85%d8%a7-%d8%aa%d8%b8%d9%87%d8%b1%d9%87-%d8%ad%d9%82%d9%8b%d8%a7-%d8%aa%d9%84%d9%83-%d8%a7%d9%84%d8%af%d8%b1%d8%a7%d8%b3%d8%a9-%d8%a7%d9%84%d8%ac%d8%af%d9%8a%d8%af%d8%a9","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=16205","title":{"rendered":"\u0625\u0644\u064a\u0643 \u0645\u0627 \u062a\u0638\u0647\u0631\u0647 \u062d\u0642\u064b\u0627 \u062a\u0644\u0643 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u062c\u062f\u0644 \u062d\u0648\u0644 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u0642\u064a\u062f \u0628\u0627\u0644\u0648\u0642\u062a – \u062a\u0631\u062c\u0645\u0629* \u0645\u062d\u0645\u062f \u062c\u0648\u0627\u062f \u0622\u0644 \u0627\u0644\u0633\u064a\u062f \u0646\u0627\u0635\u0631 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u064a"},"content":{"rendered":"

Here’s What That Controversial New Study on Time-Restricted Eating Really Shows<\/strong>
\n[\u0628\u0642\u0644\u0645: \u0643\u0644\u064a\u0631 \u0643\u0648\u0644\u064a\u0646\u0632 (\u0623\u0633\u062a\u0627\u0630 \u0641\u062e\u0631\u064a \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u062d\u0645\u064a\u0629\u060c \u062c\u0627\u0645\u0639\u0629 \u0646\u064a\u0648\u0643\u0627\u0633\u0644)] –
\n<\/span>[CLARE COLLINS (Laureate Professor in Nutrition and Dietetics, University of Newcastle)]<\/span><\/h4>\n

\u0645\u0644\u062e\u0635 \u0627\u0644\u0645\u0642\u0627\u0644\u0629:<\/strong><\/span><\/p>\n

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( \u0627\u0644\u0645\u0642\u0627\u0644\u0629 )<\/strong><\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629: irishtimes.com<\/span><\/figcaption><\/figure>\n

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4. \u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u062c\u064a\u062f\u060c \u064a\u062e\u062a\u0644\u0641 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0641\u0631\u062f\u064a<\/strong><\/p>\n

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\u0648\u0643\u0645\u0627 \u0631\u0623\u064a\u0646\u0627 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0645\u0646 \u0642\u0628\u0644\u060c \u062a\u0624\u0643\u062f \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0648\u0627\u062d\u062f \u0623\u0641\u0636\u0644 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u0643\u0645\u0627 \u062a\u0638\u0647\u0631 \u0623\u0646 \u0627\u0646\u062e\u0641\u0627\u0636\u0627 \u0637\u0641\u064a\u0641\u0627 \u0641\u064a \u0646\u0627\u0641\u0630\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u0647 \u0627\u0644\u0623\u0643\u0644 \u0631\u0628\u0645\u0627 \u0644\u0646 \u064a\u062d\u062f\u062b \u0641\u0631\u0642\u0627 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/p>\n

*\u062a\u0645\u062a \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0628\u062a\u0635\u0631\u0641<\/span><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631:<\/strong><\/p>\n

https:\/\/www.sciencealert.com\/here-s-what-that-controversial-new-study-on-intermittent-fasting-really-shows<\/a><\/p>\n

\"\"
\u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u0645\u062d\u0645\u062f \u062c\u0648\u0627\u062f \u0622\u0644 \u0627\u0644\u0633\u064a\u062f \u0646\u0627\u0635\u0631 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u064a<\/span><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Here’s What That Controversial New Study on Time-Restricted Eating Really Shows [\u0628\u0642\u0644\u0645: \u0643\u0644\u064a\u0631 \u0643\u0648\u0644\u064a\u0646\u0632 (\u0623\u0633\u062a\u0627\u0630 \u0641\u062e\u0631\u064a \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u062d\u0645\u064a\u0629\u060c \u062c\u0627\u0645\u0639\u0629 \u0646\u064a\u0648\u0643\u0627\u0633\u0644)] – [CLARE COLLINS (Laureate Professor in Nutrition and Dietetics, University of Newcastle)] \u0645\u0644\u062e\u0635 \u0627\u0644\u0645\u0642\u0627\u0644\u0629: \u062a\u0624\u0643\u062f \u062f\u0631\u0627\u0633\u0629 \u062c\u062f\u064a\u062f\u0629 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0648\u0627\u062d\u062f \u0623\u0641\u0636\u0644 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u062a\u0638\u0647\u0631 \u0623\u0646 \u0627\u0646\u062e\u0641\u0627\u0636\u0627 \u0637\u0641\u064a\u0641\u0627 \u0641\u064a \u0646\u0627\u0641\u0630\u0629 \u0627\u0644\u0648\u0642\u062a …<\/p>\n","protected":false},"author":4,"featured_media":16206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-16205","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-19"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/16205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16205"}],"version-history":[{"count":3,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/16205\/revisions"}],"predecessor-version":[{"id":16213,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/16205\/revisions\/16213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/16206"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}