{"id":14803,"date":"2022-02-08T17:53:57","date_gmt":"2022-02-08T14:53:57","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=14803"},"modified":"2022-02-08T17:53:57","modified_gmt":"2022-02-08T14:53:57","slug":"%d9%82%d9%84%d9%8a%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%a9-%d9%82%d8%af-%d8%aa%d8%ba%d9%8a%d8%b1-%d8%ad%d9%8a%d8%a7%d8%aa%d9%83-%d9%84%d9%84","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=14803","title":{"rendered":"\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u062f \u062a\u063a\u064a\u0631 \u062d\u064a\u0627\u062a\u0643 \u0644\u0644\u0623\u0641\u0636\u0644"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><strong>\u0646\u0635\u0627\u0626\u062d \u0635\u062d\u064a\u0629 \u0644\u0623\u0639\u0632 \u0627\u0644\u0646\u0627\u0633 &#8211; \u0634\u064a\u0621 \u0645\u0646 \u0627\u0644\u0641\u0637\u0631\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>\u0634\u0627\u0647\u062f \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 (\u0627\u0644\u0645\u062f\u0629 = 2:33 \u062f\u0642\u064a\u0642\u0629):<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8282 aligncenter\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk.png\" alt=\"\" width=\"28\" height=\"28\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk.png 225w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk-150x150.png 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk-75x75.png 75w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk-165x165.png 165w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk-205x205.png 205w\" sizes=\"auto, (max-width: 28px) 100vw, 28px\" \/><\/p>\n<p>https:\/\/youtu.be\/9MH6oZhMAOU?t=97<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>\u0634\u0627\u0647\u062f \u0627\u0644\u0639\u0631\u0636 \u0623\u062f\u0646\u0627\u0647 \u0644\u062a\u0631\u062c\u0645\u0629<span style=\"color: #800000;\">*<\/span> \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a:<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8282\" src=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk.png\" alt=\"\" width=\"24\" height=\"24\" srcset=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk.png 225w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk-150x150.png 150w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk-75x75.png 75w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk-165x165.png 165w, https:\/\/www.qatifscience.com\/wp-content\/uploads\/2020\/11\/imagesllllllllllk-205x205.png 205w\" sizes=\"auto, (max-width: 24px) 100vw, 24px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.qatifscience.com\/wp-content\/uploads\/2022\/02\/HEALTH-TIPS-Translated.pptx\">HEALTH TIPS &#8211; Translated<\/a><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #008000;\">\u0625\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u0643 \u0648\u0627\u0628\u0642\u0649 \u0642\u0648\u064a\u0627&#8230;<\/span><\/h3>\n<h5><span style=\"color: #800000;\">*<\/span><span style=\"color: #0000ff;\">\u062a\u0631\u062c\u0645\u0629 \u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u0639\u0644\u064a \u0627\u0644\u062c\u0634\u064a<\/span><br \/>\n<span style=\"color: #0000ff;\">\u0627\u0644\u0645\u0635\u062f\u0631: \u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0641\u0631\u064a\u0642 \u0644\u0648\u0643 \u0645\u0646 \u0642\u0628\u0644 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629<\/span><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>\u0646\u0635\u0627\u0626\u062d \u0635\u062d\u064a\u0629 \u0644\u0623\u0639\u0632 \u0627\u0644\u0646\u0627\u0633 &#8211; \u0634\u064a\u0621 \u0645\u0646 \u0627\u0644\u0641\u0637\u0631\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629\u00a0 \u0634\u0627\u0647\u062f \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 (\u0627\u0644\u0645\u062f\u0629 = 2:33 \u062f\u0642\u064a\u0642\u0629): https:\/\/youtu.be\/9MH6oZhMAOU?t=97 \u0634\u0627\u0647\u062f \u0627\u0644\u0639\u0631\u0636 \u0623\u062f\u0646\u0627\u0647 \u0644\u062a\u0631\u062c\u0645\u0629* \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a: HEALTH TIPS &#8211; Translated \u0625\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u0643 \u0648\u0627\u0628\u0642\u0649 \u0642\u0648\u064a\u0627&#8230; *\u062a\u0631\u062c\u0645\u0629 \u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u0639\u0644\u064a \u0627\u0644\u062c\u0634\u064a \u0627\u0644\u0645\u0635\u062f\u0631: \u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0641\u0631\u064a\u0642 \u0644\u0648\u0643 \u0645\u0646 \u0642\u0628\u0644 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629<\/p>\n","protected":false},"author":4,"featured_media":14805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-14803","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-18"],"_links":{"self":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/14803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14803"}],"version-history":[{"count":3,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/14803\/revisions"}],"predecessor-version":[{"id":14809,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/posts\/14803\/revisions\/14809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=\/wp\/v2\/media\/14805"}],"wp:attachment":[{"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qatifscience.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}