{"id":10017,"date":"2021-04-06T10:16:55","date_gmt":"2021-04-06T07:16:55","guid":{"rendered":"https:\/\/www.qatifscience.com\/?p=10017"},"modified":"2021-04-06T10:16:55","modified_gmt":"2021-04-06T07:16:55","slug":"%d8%a7%d9%84%d8%b5%d9%8a%d8%a7%d9%85-%d9%8a%d8%b9%d9%85%d9%84-%d9%83%d9%85%d8%a7%d8%af%d8%a9-%d9%85%d8%ad%d9%81%d8%b2%d8%a9-%d9%84%d9%84%d9%86%d8%b8%d8%a7%d9%85-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6","status":"publish","type":"post","link":"https:\/\/www.qatifscience.com\/?p=10017","title":{"rendered":"\u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0639\u0645\u0644 \u0643\u0645\u0627\u062f\u0629 \u0645\u062d\u0641\u0632\u0629 \u0644\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a – \u062a\u0631\u062c\u0645\u0629 \u0639\u062f\u0646\u0627\u0646 \u0623\u062d\u0645\u062f \u0627\u0644\u062d\u0627\u062c\u064a"},"content":{"rendered":"

Fasting acts as diet catalyst
\n(\u0628\u0642\u0644\u0645: \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u062f\u0648\u0645\u064a\u0646\u064a\u0643 \u0646. \u0645\u0648\u0644\u0631\u060c \u0631\u0626\u064a\u0633 \u0645\u062e\u062a\u0628\u0631 \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0635\u0648\u0641\u064a\u0627 \u0641\u0648\u0631\u0633\u0644\u0648\u0646\u062f\u060c \u0631\u0626\u064a\u0633\u0629 \u0642\u0633\u0645 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u062d\u0627\u0636\u0646\u0629 \u0641\u064a \u0645\u062e\u062a\u0628\u0631 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629)<\/span><\/h2>\n

\"\"<\/p>\n

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\u0623\u0644\u0645\u0627\u0646\u064a \u0645\u0646 \u0643\u0644 \u0623\u0631\u0628\u0639\u0629 \u0623\u0644\u0645\u0627\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u064a\u0636 (1). \u0639\u062f\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062b\u0631\u0627\u0621 (2) \u0627\u0644\u0623\u0631\u0628\u0639\u0629 \u062a\u062d\u062f\u062b \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0646 \u0636\u0645\u0646 \u0647\u0630\u0647 ‘\u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 \u0627\u0644\u0642\u0627\u062a\u0644\u0629’ \u0627\u0644\u062a\u0627\u0644\u064a\u0629: \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0623\u064a\u0636 \u0648\u0627\u0644\u0633\u0643\u0631\u064a<\/strong> (3). \u0643\u0644 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0631\u0628\u0639 \u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062d\u0627\u062f\u0629 \u0643\u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629. \u064a\u0647\u062f\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a [\u0623\u064a \u062a\u0643\u0633\u064a\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0623\u0648 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0623\u0648 \u062f\u0647\u0648\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0641\u0627\u0639\u0627\u0644\u062a \u062d\u064a\u0648\u064a\u0629 \u0625\u0644\u0649 \u062c\u0632\u064a\u0626\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0645\u0645\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0637\u0627\u0642\u0629]<\/em> \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u064a\u0639\u0637\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0635\u0641\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u064a\u0636\u0627 \u0645\u0637\u0644\u0648\u0628\u064b\u0627. \u0648\u0644\u0643\u0646\u060c \u0645\u0627 \u0647\u0648 \u063a\u064a\u0631 \u0648\u0627\u0636\u062d \u0628\u0634\u0643\u0644 \u062a\u0627\u0645 \u0647\u0648 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 (nutritions) \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 (microbiome) \u0648\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0635\u062d\u0629.<\/p>\n

\u0645\u062c\u0645\u0648\u0639\u0629 \u0628\u062d\u062b\u064a\u0629 \u0628\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0635\u0648\u0641\u064a\u0627 \u0641\u0648\u0631\u0633\u0644\u0627\u0646\u062f (Sofia Forslund) \u0648\u0627\u0644\u0628\u0631\u0641\u0633\u0648\u0631 \u062f\u0648\u0645\u064a\u0646\u064a\u0643 \u0645\u0648\u0644\u0631 \u0645\u0646 \u0645\u0631\u0643\u0632 \u0645\u0627\u0643\u0633 \u062f\u0644\u0628\u0631\u0648\u0643 (Delbr\u00fcck) \u0644\u0644\u0637\u0628 \u0627\u0644\u062c\u0632\u064a\u0626\u064a \u0641\u064a \u062c\u0645\u0639\u064a\u0629 \u0647\u064a\u0644\u0645\u0648\u0644\u0632 (Helmholtz) (\u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628 MDC)\u060c \u0648\u0645\u0631\u0643\u0632 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 (ECRC<\/u>) \u0642\u0627\u0645\u062a \u0628\u062f\u0631\u0627\u0633\u0629 \u062a\u0623\u062b\u064a\u0631 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u064a\u0636. \u0645\u0631\u0643\u0632 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 (ECRC)<\/u> \u0628\u0625\u062f\u0627\u0631\u0629 \u0645\u0631\u0643\u0632 \u0645\u0627\u0643\u0633 \u062f\u0644\u0628\u0631\u0648\u0643 (MDC) \u0628\u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643 \u0645\u0639 \u0643\u0644\u064a\u0629 \u0634\u0631\u062a\u064a\u0647 \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a \u0628\u0631\u0644\u064a\u0646 (charit\u00e9 universit\u00e4tsmedizin). “\u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0625\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645” \u060c \u064a\u0642\u0648\u0644 \u0627\u0646\u062f\u0631\u0627\u0633 \u0645\u0627\u0644\u0641\u064a\u062f (Andras Maifeld) \u0645\u0644\u062e\u0635\u064b\u0627 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u064a \u062a\u0648\u0635\u0644\u062a \u0627\u0644\u064a\u0647\u0627 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629. “\u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u064a\u062a\u0643\u062b\u0641 \u0644\u0648 \u0643\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0645\u0633\u0628\u0648\u0642\u064b\u0627 \u0628\u0627\u0644\u0635\u064a\u0627\u0645” . \u0645\u0627\u0644\u0641\u064a\u062f \u0647\u0648 \u0627\u0644\u0645\u0624\u0644\u0641 \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0648\u0631\u0642\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u0646\u0634\u0631\u062a \u0645\u0624\u062e\u0631\u064b\u0627 \u0641\u064a \u0645\u062c\u0644\u0629 “\u0646\u062a\u0634\u0631 \u0643\u0648\u0645\u064a\u0648\u0646\u064a\u0643\u0627\u0634\u064a\u0646\u0632 Nature Communications” (\u0627\u0646\u0638\u0631 4).<\/p>\n

\u0627\u062e\u062a\u0627\u0631 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0639\u0644\u0649 \u0642\u0637\u0639\u0629 \u0644\u062d\u0645 \u0645\u062d\u0645\u0631\u0629\u00a0<\/strong><\/p>\n

\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u0646\u062f\u0631\u064a\u0627\u0633 \u0645\u064a\u0643\u0627\u0644\u0633\u0646 (Andreas Michalsen)\u060c \u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0623\u0648\u0644 \u0641\u064a \u0642\u0633\u0645 \u0627\u0644\u0645\u062f\u0627\u0648\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 (Naturopathy) (\u0627\u0646\u0638\u0631 5) \u0641\u064a \u0645\u0633\u062a\u0634\u0641\u0649 \u0625\u064a\u0645\u0627\u0646\u0648\u064a\u0644 \u0628\u0631\u0644\u064a\u0646 \u0648\u0631\u0626\u064a\u0633 \u0642\u0633\u0645 \u0627\u0644\u0645\u062f\u0627\u0648\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0641\u064a \u0645\u0639\u0647\u062f \u0627\u0644\u0637\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0639\u0644\u0645 \u0627\u0644\u0623\u0648\u0628\u0626\u0629 \u0648\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0641\u064a \u0634\u0631\u064a\u062a\u064a\u0647 (Charit\u00e9) ( \u0627\u0646\u0638\u0631 6)\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u063a\u0648\u0633\u062a\u0627\u0641 \u062c\u064a\u0647 \u062f\u0648\u0628\u0648\u0633 (Gustav J. Dobos)\u060c \u0631\u0626\u064a\u0633 \u0642\u0633\u0645 \u0627\u0644\u0645\u062f\u0627\u0648\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0643\u0627\u0645\u0644\u064a \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u062f\u0648\u064a\u0633\u0628\u0648\u0631\u063a \u0625\u064a\u0633\u0646 (Duisburg-Essen)\u060c \u062d\u064f\u0634\u062f \u0645\u0627 \u0645\u062c\u0645\u0648\u0639\u0647 71 \u0645\u062a\u0637\u0648\u0639\u064b\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u064a\u0636 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u064a. \u0642\u0627\u0645 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0628\u062a\u0642\u0633\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u062a\u064a\u0646 \u0628\u0634\u0643\u0644 \u0639\u0634\u0648\u0627\u0626\u064a.<\/p>\n

\u0627\u062a\u0628\u0639\u062a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u062a\u0627\u0646 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 (DASH) (\u0648\u062a\u0639\u0646\u064a \u0645\u0642\u0627\u0631\u0628\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0648\u0642\u0641 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645) \u0644\u0645\u062f\u0629 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631\u060c \u0648\u0627\u0644\u0630\u064a \u0635\u0645\u0645 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0647\u0648 \u0646\u0645\u0637 \u0645\u0646 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u064a \u062f\u0648\u0644 \u062d\u0648\u0636 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0634\u0627\u0626\u0639 (7) \u0648\u064a\u0634\u062a\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646. \u0625\u062d\u062f\u0649 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u062a\u064a\u0646 \u0644\u0645 \u062a\u0633\u062a\u0647\u0644\u0643 \u0623\u064a \u0637\u0639\u0627\u0645 \u0635\u0644\u0628 (solid food) \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0644\u0645\u062f\u0629 \u062e\u0645\u0633\u0629 \u0623\u064a\u0627\u0645 \u0642\u0628\u0644 \u0628\u062f\u0621 \u0646\u0638\u0627\u0645 (DASH) \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n

\u0628\u0645\u0648\u062c\u0628 \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u0638\u0627\u0647\u0631\u064a \u0627\u0644\u0645\u0646\u0627\u0639\u064a (immunophenotyping) (\u0627\u0646\u0638\u0631 8)\u060c \u0644\u0627\u062d\u0638 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0643\u064a\u0641 \u062a\u063a\u064a\u0631\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0644\u0644\u0645\u062a\u0637\u0648\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0639\u0646\u062f\u0645\u0627 \u063a\u064a\u0651\u0631\u0648\u0627 \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. “\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \/ \u0627\u0644\u0641\u0637\u0631\u064a (9) \u0638\u0644 \u0645\u0633\u062a\u0642\u0631\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645 \u060c \u0641\u064a \u062d\u064a\u0646 \u062a\u0648\u0642\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0645\u0643\u062a\u0633\u0628 \/ \u0627\u0644\u062a\u0643\u064a\u0641\u064a (10) \u0639\u0646 \u0627\u0644\u0639\u0645\u0644” \u0643\u0645\u0627 \u064a\u0648\u0636\u062d \u0645\u0627\u064a\u0641\u064a\u0644\u062f. \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0627\u0646\u062e\u0641\u0636 \u200b\u200b\u0639\u062f\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a (\u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062d\u0631\u0636\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c 11)\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0636\u0627\u0639\u0641\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a\u0629.<\/p>\n

\u0646\u0638\u0627\u0645 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u200b\u200b\u062c\u064a\u062f\u060c \u0644\u0643\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0623\u064a\u0636\u064b\u0627 \u0623\u0641\u0636\u0644<\/strong><\/p>\n

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\n2- “\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062b\u0631\u0627\u0621 \u0645\u0635\u0637\u0644\u062d \u064a\u0637\u0644\u0642 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0639\u0644\u0649 \u0623\u0645\u0631\u0627\u0636 \u0645\u0639\u064a\u0646\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u062a\u0642\u062f \u0628\u0623\u0646\u0647\u0627 \u0646\u062a\u064a\u062c\u0629 \u0644\u0632\u064a\u0627\u062f\u0629\u00a0\u0627\u0644\u062b\u0631\u0648\u0629<\/a>\u00a0\u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639.\u00a0\u062a\u0633\u0645\u0649 \u0623\u064a\u0636\u0627 “\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u063a\u0631\u0628” \u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0647\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u0642\u064a\u0636 \u0645\u0646 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0628”\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0641\u0642\u0631<\/a>“\u060c \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c \u0639\u0646 \u0641\u0642\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u064a\u064f\u0644\u0627\u0645 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062d\u062f\u064a\u062b \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0631\u0627\u0643\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0645\u062b\u0644:\u00a0\u0627\u0644\u0633\u0645\u0646\u0629<\/a>\u060c\u00a0\u00a0\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/a>\u060c\u00a0\u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/a>\u060c\u00a0\u0648\u0633\u0643\u0631\u064a \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u062b\u0627\u0646\u064a<\/a>\u060c\u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/a>\u060c\u00a0\u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645<\/a>\u060c\u00a0\u0648\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/a>\u060c\u00a0\u0648\u0627\u0644\u0646\u0642\u0631\u0633<\/a>\u060c\u00a0\u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>\u060c \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.\u00a0\u0648\u0642\u062f \u0632\u0627\u062f\u00a0\u0627\u0646\u062a\u0634\u0627\u0631<\/a>\u00a0\u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0645\u0646 \u0627\u0644\u062b\u0631\u0627\u0621 \u0645\u0646\u0630 \u0646\u0647\u0627\u064a\u0629\u00a0\u0627\u0644\u062d\u0631\u0628 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629<\/a>.”\u00a0\u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646: \u00a0\u00a0https:\/\/ar.wikipedia.org\/wiki\/\u0623\u0645\u0631\u0627\u0636_\u0627\u0644\u062b\u0631\u0627\u0621<\/a>
\n3- “\u0627\u0644\u0633\u064f\u0651\u0643\u064e\u0651\u0631\u064a \u0623\u0648 \u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0627\u0644\u0628\u0648\u0627\u0644 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u063a\u064a\u0631\u0647\u0627 (\u0628\u0627\u0644\u0644\u0627\u062a\u064a\u0646\u064a\u0629<\/a>:\u00a0Diabetes mellitus) \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u062a\u0635\u0641 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u00a0\u0627\u0644\u0623\u064a\u0636<\/a>\u00a0\u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0634\u0627\u0630 \u0641\u064a \u062a\u0631\u0643\u064a\u0632\u00a0\u0633\u0643\u0631 \u0627\u0644\u062f\u0645<\/a>\u00a0\u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0639\u0648\u0632\u00a0\u0647\u0631\u0645\u0648\u0646<\/a>\u00a0\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/a>\u060c \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0644\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0623\u0648 \u0643\u0644\u0627 \u0627\u0644\u0623\u0645\u0631\u064a\u0646.\u00a0\u064a\u0624\u062f\u064a \u0627\u0644\u0633\u0643\u0631\u064a \u0625\u0644\u0649 \u0645\u0636\u0627\u0639\u0641\u0627\u062a<\/a>\u00a0\u062e\u0637\u064a\u0631\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0648\u0641\u0627\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u061b \u0625\u0644\u0627 \u0623\u0646 \u0645\u0631\u064a\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u062a\u062e\u0630 \u062e\u0637\u0648\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636 \u0648\u062e\u0641\u0636 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a. \u062a\u062a\u0644\u062e\u0635 \u062a\u0644\u0643 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0643\u062b\u0631\u0629 \u0627\u0644\u062d\u0631\u0643\u0629.\u2019\u00a0\u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0https:\/\/ar.wikipedia.org\/wiki\/\u0627\u0644\u0633\u0643\u0631\u064a<\/a>
\n4- https:\/\/www.nature.com\/articles\/s41467-021-22097-0<\/a>
\n5- ” \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u062f\u0627\u0648\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0645\u062f\u0627\u0648\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 naturopathy\u060c \u0647\u0648 \u0623\u062d\u062f \u0623\u0646\u0648\u0627\u0639\u00a0\u0627\u0644\u0637\u0628<\/a>\u00a0\u0627\u0644\u0628\u062f\u064a\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0625\u064a\u0645\u0627\u0646 \u0628\u0627\u0644\u0645\u0630\u0647\u0628 \u0627\u0644\u062d\u064a\u0648\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0641\u062a\u0631\u0636 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0637\u0627\u0642\u0629 \u062e\u0627\u0635\u0629 \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647\u0627 \u0627\u0633\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u064a\u0636 \u0648\u0627\u0644\u062a\u0643\u0627\u062b\u0631 \u0648\u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0643\u064a\u0641.\u0648\u064a\u0641\u0636\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u062f\u0627\u0648\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0634\u0627\u0645\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062f\u0648\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0625\u0644\u0627 \u0641\u064a \u0623\u0636\u064a\u0642 \u0627\u0644\u062d\u062f\u0648\u062f.” \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0https:\/\/ar.wikipedia.org\/wiki\/\u0645\u062f\u0627\u0648\u0627\u0629_\u0637\u0628\u064a\u0639\u064a\u0629<\/a>
\n6- “\u0627\u0644\u0634\u0627\u0631\u064a\u062a\u064a\u0647 (\u0628\u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629:Charit\u00e9 Universit\u00e4tsmedizin Berlin) \u0647\u064a \u0643\u0644\u064a\u0629 \u0637\u0628\u064a\u0629 \u062a\u0627\u0628\u0639\u0629\u00a0\u0644\u062c\u0627\u0645\u0639\u0629 \u0647\u0648\u0645\u0628\u0648\u0644\u062a<\/a>\u00a0\u0648\u062c\u0627\u0645\u0639\u0629 \u0628\u0631\u0644\u064a\u0646 \u0627\u0644\u062d\u0631\u0629<\/a>. \u0628\u0639\u062f \u0627\u0646\u062f\u0645\u0627\u062c \u0627\u0644\u062d\u0631\u0645 \u0627\u0644\u062c\u0627\u0645\u0639\u064a \u0627\u0644\u0631\u0627\u0628\u0639 \u0641\u064a \u0639\u0627\u0645 2003 \u060c\u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0634\u0627\u0631\u064a\u062a\u064a\u0647 \u0623\u0643\u0628\u0631 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0627\u0644\u062c\u0627\u0645\u0639\u064a\u0629 \u0641\u064a\u00a0\u0623\u0648\u0631\u0648\u0628\u0627<\/a>. \u0627\u0644\u0634\u0627\u0631\u064a\u062a\u064a\u0647 \u0644\u062f\u064a\u0647 \u0637\u0627\u0642\u0645 \u0645\u0624\u0644\u0641 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 200 \u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u06484000 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0630\u0648 \u0643\u0641\u0627\u0621\u0629 \u0639\u0627\u0644\u064a\u0629 \u064a\u063a\u0637\u0648\u0646 \u0643\u0627\u0641\u0629 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u062e\u0635\u0635\u0627\u062a. \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0635\u0641 \u062d\u0627\u0645\u0644\u064a \u062c\u0627\u0626\u0632\u0629 \u0646\u0648\u0628\u0644 \u0627\u0644\u0623\u0644\u0645\u0627\u0646 \u0641\u064a \u0645\u062c\u0627\u0644\u064a \u0627\u0644\u0637\u0628 \u0648\u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0627 \u0643\u0627\u0646\u0648\u0627 \u0645\u0646 \u0637\u0627\u0642\u0645 \u0627\u0644\u0645\u0634\u0641\u0649 \u0627\u0644\u0628\u0631\u0644\u064a\u0646\u064a.[<\/sup><\/a>” \u0645\u0642\u062a\u0628\u0633 \u0645\u0646 \u0646\u0635 \u0648\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0648\u0627\u0646:\u00a0https:\/\/ar.wikipedia.org\/wiki\/\u0634\u0627\u0631\u064a\u062a\u064a\u0647_(\u0628\u0631\u0644\u064a\u0646)<\/a>
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\u0627\u0644\u0645\u0635\u062f\u0631:<\/strong>
\nhttps:\/\/www.mdc-berlin.de\/news\/press\/fasting-acts-diet-catalyst<\/a><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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